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  1. 0 Replies
    277 Views
    Last Post: 02-27-2023 06:00 PM
    by PEP PATRIOT52  Go to last post
  2. 0 Replies
    245 Views
    Last Post: 02-27-2023 05:56 PM
    by PEP PATRIOT52  Go to last post
  3. 2 Replies
    1,805 Views
    Last Post: 01-29-2020 06:27 PM
    by Presser  Go to last post
  4. Shoulder Warm Up Variations

    Started by drtbear1967, 12-10-2019 02:37 PM
    🔘bear, barbell, contralateral, extension, flat, grab, grip, ground, hand, hips, increased, lower, lunges, motion, opposite, palm, pike, reach, rolls, series, shoulder, slowly, toe, underhand, warm
    1 Replies
    4,045 Views
    Last Post: 12-10-2019 03:32 PM
    by BigZ  Go to last post
  5. Stomach Bloat Causes

    Started by hopesanddreams, 04-02-2019 04:48 PM
    bloat, breathe, clean, completely, eat, eggs, extreme, fat, flat, issues, make, medical, morning, pregnant, remains, rounded, roundness, scoop, sleep, stomach, supplement, tonne, wake, whey, wondering
    2 Replies
    4,767 Views
    Last Post: 04-03-2019 01:02 PM
    by hopesanddreams  Go to last post
  6. Decline Tri Extension to add Mass.

    Started by drtbear1967, 08-10-2018 07:58 AM
    activity, compensate, decline, equation, extension, flat, greater, isolating, loading, means, motion, muscle, optimal, part, places, position, range, shoulders, stretched, tend, tension, triceps, variations, version, versus
    1 Replies
    5,936 Views
    Last Post: 08-10-2018 10:33 AM
    by Tuffie  Go to last post
  7. Chest Training Programs, Tips, and Basics

    Started by Iron Game, 02-17-2017 02:21 AM
    8-10, barbell, bench, chest, dips, don’t, flat, flye, growth, incline, lower, machine, motion, muscle, pecs, press, presses, pressing, range, reps, results, sets, training, weight, work
    0 Replies
    2,434 Views
    Last Post: 02-17-2017 02:21 AM
    by Iron Game  Go to last post
  8. 0 Replies
    4,577 Views
    Last Post: 07-20-2016 06:47 PM
    by jimbosmith316  Go to last post
  9. MMA Haps 7/26

    Started by 9mm, 07-26-2015 03:47 PM
    48/48, 7/26, awesome, blame, bum, bums, call, chad, change, flat, half, haps, life, line, mma, ppv, pre, rock
    0 Replies
    1,616 Views
    Last Post: 07-26-2015 03:47 PM
    by 9mm  Go to last post
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