When fat loss is the goal, many people jump to doing more cardio and reduce the amount of strength training in their routine. This post is a reminder that shows why replacing strength training with tons of cardio is not always a good idea.
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Aerobic training has several benefits. But these...
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Still doing insta-model glute kick-backs? We have much better options than this for glute development and activation! Most people will also move excessively through the low back during the kick-backs as well adding spine stress if you have sensitivity. It’s not that a glute kick-back couldn’t...
The Hart Foundation, one of the pillars of tag-team wrestling during the 1980s and early 1990s, will be inducted as part of the 2019 WWE Hall of Fame class on April 6.
Bret “The Hitman” Hart and his brother-in-law, the late Jim “The Anvil” Neidhart, will be enshrined and recognized for their...
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Former WWE star Jim ‘The Anvil’ Neidhart dead at 63
Former professional wrestler Jim “The Anvil” Neidhart has died, WWE confirmed on Monday morning.
According to TMZ, Neidhart suffered a medical emergency at a home in Florida early Monday morning and emergency personnel were called to the...
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I do not agree with anyone taking gear before they are done with puberty buy this dude is on a witch hunt to make himself feel better.
Anti-steroid group counted on A-Rod
By Tully CorcoranFoxSports
Aug 5, 2013 at 1:00a ET
Don Hooton doesn't want to use the word "deceived" when it comes to Alex...
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