Homemade Protein Bar recipe - 8 servings
1/2 cup oatmeal
1 1/2 cup protein powder
1/4 cup natural peanut butter (NO SUGAR ADDED--fat drained)*
1 cup skim milk powder
Mix all ingredients together in a bowl and add enough water to make a stiff dough
--you will have to get your hands...
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take a peek inside Arnold Schwarzenegger's gym and fridge from Men's Health:
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Hello all. I have been homebrewing mainly test for close to 3 years and it has mostly been going well. I am older and had always planned to stay on test for life. The plan was to find a supplier that I trust (I did), and to order a huge batch of raws and have as many years worth of test enth or...
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MC IGF is my choice!!
Tried IGF from other places that had the best they claim.
It was no better and a mess to mix in ba water and use up before went bad.
Used MC igf over year old keep in a fridge and it still was good.. lol!!!
It's my choice and convenient!
Anyone got a good mass shake recipie that I can sip while at work? I have been buying normal mass shakes (animal mass, mutant mass etc) but have been told they are bad, so want to make my own.
Ideally, it needs to be something I don't need to fridge, because once I blend it in the morning, I...
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Heya,
Great site here, i have really been learning tons of info, been searching and can't find an exact match to my question. I'm starting ghrp-2 this week and my work schedule does not allow me to store my supply in a fridge for my mid-day dose. I workout about 2pm every day, but I leave for...
Well I officially feel like dog shit lmao, didnt have the will to leave the office today and well, i started digging in my fridge to see what goodies I had as keep snacks in there for when wife and kids visit for lunch which is rare lol, so i found me some snickers, Kit kats and a gatorade lmao...
So I decided to wait until I was off cycle to try out the IGF presser had sent me from winning the lottery. Monday was going to be a new week of lifting so I figured it would be a good time to start. Kept it wrapped in foil in the back of the fridge, and when I went to get it, low and behold, it...
I got my 4 bottles for research from muscle ch3mestry and now what? The bottles have a small amount of clear liquid in them. Do I need to add anything to the bottles like AA or bas water? If I do which one and how much? Or do I use them as is? Also I should keep them cold right, they are...
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