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  1. YOURMUSCLESHOP BODYBUILDING TIP #6

    Started by PEP PATRIOT52, 12-02-2022 12:56 PM
    body, bodybuilding, cardio, cardio-minded, contact, days, designated, forty-five, frequency, full, greater, hard, intense, join, minutes, push, remember, rest, swim, telegram, tip, training, us-, walk, week
    0 Replies
    111 Views
    Last Post: 12-02-2022 12:56 PM
    by PEP PATRIOT52  Go to last post

  2. ATG VS PARALLEL SQUATS

    Started by drtbear1967, 08-02-2021 12:58 PM
    activation, activity, additional, ass-to-grass, atg, break, closer, flexion, found, gluteus, greater, hamstrings, increase, increased, knee, knees, medialis, muscle, obliquus, parallel, part, quadriceps, showed, squat, squatting
    0 Replies
    1,063 Views
    Last Post: 08-02-2021 12:58 PM
    by drtbear1967  Go to last post

  3. The Benefits of a High Protein Diet, when dieting

    Started by drtbear1967, 08-02-2021 12:57 PM
    ⁣⁣⁣, ⁣⁣⁣⁣⁣, amino, benefit, benefits, carabolism, diet, g.j, gains, greater, high, hunger, intake, levels, macronutrient, manage, muscle, option, oxidation, promotes, protein, research, satiating, simply, slater
    0 Replies
    811 Views
    Last Post: 08-02-2021 12:57 PM
    by drtbear1967  Go to last post

  4. Why effort MATTERS for hypertrophy

    Started by drtbear1967, 05-12-2021 10:41 AM
    access, achieved, effort, fibers, force, goal, greater, higher, hypertrophy, level, matters, maximize, motor, movement, perceived, perform, produced.⁣, recruited, recruitment, results, set, strength, training, unit, units
    1 Replies
    932 Views
    Last Post: 06-14-2021 12:55 AM
    by Beti ona  Go to last post

  5. Exercise and Metabolism EPOC

    Started by drtbear1967, 05-12-2021 10:51 AM
    body, burn, calories, cardio, carries, damaged, debt, degree, epoc, exercise, fuel, greater, interval, muscles, refill, repair, spent, state, steady, strength, stress, subjects, tanks, training, workout
    0 Replies
    991 Views
    Last Post: 05-12-2021 10:51 AM
    by drtbear1967  Go to last post

  6. Do Metabolites create muscle growth?

    Started by drtbear1967, 02-23-2021 03:52 PM
    create, fatigue, fibers, greater, growth, hypertrophy, increasing, leads, level, main, mechanical, mechanism, mechanisms, metabolic, metabolites, motor, muscle, occurs, recruitment, stress, tension, training, unit, units, working
    0 Replies
    1,054 Views
    Last Post: 02-23-2021 03:52 PM
    by drtbear1967  Go to last post

  7. Exercise and Metabolism

    Started by drtbear1967, 09-25-2020 09:50 AM
    862, aerobic, based, clinical, difference, effect, energy, epoc, exercise, greater, greer, long, make, massive, mind, moffatt, recovery, resistance, significance, significant, sport, statistically, term, training, types
    0 Replies
    989 Views
    Last Post: 09-25-2020 09:50 AM
    by drtbear1967  Go to last post

  8. Fat Loss - Its not just cardio

    Started by drtbear1967, 08-05-2020 03:34 PM
    additional, benefits, burn, calorie, cardio, deficit, energy, expenditure, fat, foundation, greater, helps, intake, larger, losing, loss, muscle, phase, post, restricting, seeking, strength, tool, training, [5]
    0 Replies
    1,157 Views
    Last Post: 08-05-2020 03:34 PM
    by drtbear1967  Go to last post

  9. Why Dietary Cholesterol Does Not Matter (For Most People)

    Started by jimbosmith316, 02-16-2020 02:37 PM
    amount, blood, body, cholesterol, dietary, disease, eggs, fat, foods, greater, hdl, heart, high, increase, ldl, levels, lipoprotein, lipoproteins, lower, particles, people, risk, source, studies, summary
    1 Replies
    2,612 Views
    Last Post: 02-17-2020 03:05 AM
    by Alex San  Go to last post

  10. Why Chewing your food is important.

    Started by drtbear1967, 12-17-2019 01:35 PM
    ⁣digestion, absorption, chewing, denture, digestion, faster, food, generally, greater, growth, important, linked, lower, meat, muscle, natural, protein, response, speed, study, synthesis, synthetic, teeth, tissue, wearers
    0 Replies
    3,814 Views
    Last Post: 12-17-2019 01:35 PM
    by drtbear1967  Go to last post

  11. Testosterone and selective androgen receptor modulators as anabolic therapies for chronic illness and aging

    Started by Presser, 10-15-2019 04:59 PM
    95%, adverse, anabolic, body, dihydrotestosterone, effects, greater, growth, hiv-infected, hormone, increase, levels, mass, men, muscle, nandrolone, older, prostate, sarms, steroid, strength, subject, testosterone, training, trials
    1 Replies
    3,717 Views
    Last Post: 10-15-2019 05:02 PM
    by Presser  Go to last post

  12. How to lift with Bad Joints

    Started by drtbear1967, 09-17-2019 07:47 AM
    banded, bands, belt, calisthenics, couple, create, deload, greater, growth, heavy, higher, increasing, joints, lift, lifting, motion, muscle, partial, reps, spine, squat, stress, volume, weight, work
    6 Replies
    3,530 Views
    Last Post: 10-03-2019 07:33 AM
    by drtbear1967  Go to last post

  13. Unilateral Training for Core

    Started by drtbear1967, 09-05-2019 08:09 AM
    1196-1202, 2014, 3514, activation, body, brennset, bulgarian, core, exercises, fimland, greater, haslestad, international, journal, lower, lundteigen, medicine, muscle, skalleberg, sports, squat, surface, training, unilateral, unstable
    0 Replies
    4,161 Views
    Last Post: 09-05-2019 08:09 AM
    by drtbear1967  Go to last post

  14. Optimize your Carbs.

    Started by drtbear1967, 07-31-2019 07:56 AM
    body, bodybuilder, budget, caloric, calories, carbohydrate, carbohydrates, g/kg, glycogen, greater, higher, intake, invest, lower, muscle, optimize, protein, recovery, resistance, resynthesis, session, sources, stores, suggest, training
    0 Replies
    2,435 Views
    Last Post: 07-31-2019 07:56 AM
    by drtbear1967  Go to last post

  15. Improve your Pulldowns

    Started by drtbear1967, 07-24-2019 08:12 AM
    begin, blades, busier, combination, coming, complete, cue, delt, demand, exercise, feel, greater, keeping, lats, mastering, motions, muscles, place, position, pull, read, rhomboids, shoulder, single, traps
    0 Replies
    2,328 Views
    Last Post: 07-24-2019 08:12 AM
    by drtbear1967  Go to last post

  16. Split Squats - The How To!!

    Started by drtbear1967, 07-23-2019 08:00 AM
    alter, angle, angle;, back, compared, decreases, distance, emphasis, exercise, front, glute, good, great, greater, hamstrings, knee, leg, legs, load, means, places, quads, shorter, squats, step
    0 Replies
    2,510 Views
    Last Post: 07-23-2019 08:00 AM
    by drtbear1967  Go to last post

  17. Low Back Pain - Tight Hamstrings???

    Started by drtbear1967, 07-05-2019 07:53 AM
    abnormal, back, chicken, compared, egg, firing, flexibility, greater, groups, hamstrings, interested, leg, low, muscle, pain, post, prevent, protective, response, stretch, stretched, tight, yea, “normal”, “tight”
    1 Replies
    2,390 Views
    Last Post: 07-14-2019 01:15 PM
    by jimbosmith316  Go to last post

  18. Best Peptide to Stack with Steroid Cycle. IGF-1 Lr3 Anabolic Muscle Building Peptide

    Started by Presser, 09-07-2015 10:56 AM
    aas, anavar, body, cycle, deca, equipoise, ghrp-6, greater, growth, igf, igf-1, increase, increases, increasing, levels, muscle, pct, peptide, peptides, period, short, sleep, steroids, testosterone, tren
    5 Replies
    15,643 Views
    Last Post: 04-14-2019 10:05 AM
    by Presser  Go to last post

  19. Kids who weight lift too young will Stunt their growth. True or False?

    Started by Presser, 03-13-2019 10:09 AM
    activity, body, close, epiphyseal, facts, greater, growth, injury, kids, limb, muscle, plate, plates, program, qualified, resistance, risk, sport, sports, strength, stunt, supervision, training, weight, young 1 Attachment(s)
    0 Replies
    6,394 Views
    Last Post: 03-13-2019 10:09 AM
    by Presser  Go to last post

  20. Recovery Intrusive Deadlift

    Started by drtbear1967, 01-17-2019 12:03 PM
    deadlift, deadlifting, degree, drivers, greater, heavy, highly-volumized, improvement, intensities, intrusive, lift, literally, loads, movement, moving, nervous, reasons, recovery, routines, sets, speed, strength, system, takes, theory
    3 Replies
    5,305 Views
    Last Post: 02-27-2019 10:19 PM
    by Dean Destructo  Go to last post

  21. Study on Rest Pause Sets

    Started by drtbear1967, 12-14-2018 09:29 AM
    ◾️study, 15-20, 6-10, activation, failure, fatigue, found, greater, increased, maximum, multiple, muscle, pause, pauses, perform, performing, reps, rest, rest-pause, seconds, set, sets, study, traditional, typical
    2 Replies
    6,550 Views
    Last Post: 12-14-2018 09:28 PM
    by Muscle mechanic  Go to last post

  22. Preacher Curls - Do not Ego Lift!!

    Started by drtbear1967, 10-23-2018 10:29 AM
    curls, ego, elbow, exercise, gain, gains, good, greater, growth, guys, heavy, improve, injury, lift, lighter, loads, lot, muscle, news, preacher, properly, seat, shit, strength, stupidly
    2 Replies
    5,620 Views
    Last Post: 11-19-2018 01:37 PM
    by drtbear1967  Go to last post

  23. Dimethylltrienolone

    Started by drtbear1967, 11-06-2018 09:02 AM
    affinity, binding, carbon, compound, dimethyltrienolone, extremely, greater, group, injection, it’s, liver, methyl, methyltestosterone, muscle, people, prevents, progesterone, receptors, steroid, testosterone, toxic, toxicity, tren, trenbolone, trestolone
    1 Replies
    5,288 Views
    Last Post: 11-06-2018 10:06 AM
    by Muscle mechanic  Go to last post

  24. Glycerol

    Started by drtbear1967, 08-31-2018 08:06 AM
    1.5-3g, bigger, chase, friend, give, glycerol, great, greater, hold, holding, inside, intracellular, loves, maximize, muscle, performance, prior, pump, pump-��i, pump-��glycerol, recommend, supplement, themusclephd➕tag, training, water
    3 Replies
    4,862 Views
    Last Post: 09-06-2018 07:53 AM
    by drtbear1967  Go to last post

  25. Eggs = YES

    Started by drtbear1967, 08-30-2018 02:20 PM
    acids, amino, bodybuilders, chicken, diet, eating, egg, eggs, great, greater, growth, health, muscle, muscle-building, part, powder, protein, raise, research, researchers, showing, synthesis, training, whites, yolk
    7 Replies
    3,255 Views
    Last Post: 08-31-2018 11:42 AM
    by 70Nova  Go to last post
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