So my wife asked me to grab her a weight lifting belt, she does cross fit but certain days they do hints where she needs a belt, and i told her i would grab her one, but haven't bought one in ages!
So where can i Purchase a good belt for her? I know my last belt was a nice leather Cardillo...
What does everyone do to prevent it or deal with it. Seems like whenever I up my test the next day or sometimes even for 2 days I get the body aches like the flu. Joints hurt and such. No fever or anything.
Helpful hints appreciated it. I've had to up things to prep for a meet and I woke...
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