We eat food to fuel physical activity and life. But in this day and age, it's no longer realistic to look at food solely as "fuel" for the body. Food is also part of most cultures and people's social life [1]. To put it in technical terms, we eat food for physiological and psychosocial reasons...
9-5
achieve
approach
benefits
calorie
deficit
diet
eat
fat
food
fuel
impractical
life
lifestyle
loss
night
nutrition
puts
social
stick
sustainable
terribly
time
working
works
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