Does Whey and Creatine actually work? Is there any members on here who trained with no whey or creatine and then after a while moved onto taking whey and creatine and noticed an improvment?
I'm just wondering as i've read loads recent and some people say not to waste money on supps at...
creatine
food
guys
improvment
loads
meat
members
money
moved
noticed
people
read
real
recent
spend
stuff
supps
taking
thoughts
trained
waste
whey
wondering
work
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.