A large body of evidence shows creatine supplementation is beneficial for *slightly* increasing muscle growth in strength training individuals [1-3]. This likely is the result of a sustained improvement in training performance through enhanced ATP synthesis.
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ATP is a source of energy for...
Genetic Manipulation
The article below is not intended to be racist in any way; it is merely a discussion about genetics’, genetic manipulation and human intervention.
In body building we are always hearing about genetics and how they play a huge role in going from a contender to being an...
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What Is PRL-8-53? PRL-8-53 is a synthetic nootropic supplement, meaning it was created in a lab. Its scientific name is methyl 3(2(benzyl (methyl) amino) ethyl) benzoate. The medical abbreviation for PRL is prolactin. To define prolactin, it is an anterior pituitary polypeptide hormone...
Muscle vs. Fat: Who is the Real Meathead?
by Cade Thomas
It’s been relatively common place for bodybuilders to be made fun of for a long time now. Terms like “meathead” and other non endearing descriptions somehow slid under the radar of political correctness while other stereotypes were...
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