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Tag: knees

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  1. Deadlifts - Don't do this!!!

    Started by drtbear1967, 01-15-2020 03:47 PM
    absolutely, argument, back, clear, complete, deadlift, deadlifts, disk, gym, hips, hyperextend, judge, knees, lift, make, managed, meets, powerlifter, powerlifters, powerlifting, pretty, putting, risks, serious, spine
    2 Replies
    53 Views
    Last Post: 01-16-2020 02:40 PM
    by Ashop  Go to last post
  2. Low Back Exercises

    Started by drtbear1967, 12-17-2019 02:28 PM
    2️⃣, 3️⃣, aiming, back, bent, body, exercises, farther, floor, gently, kick, kick-out, knee-rocks, knees, lay, leg, life, low, moving, opposite, rock, scorpion, side, slowly, stomach
    4 Replies
    123 Views
    Last Post: 12-30-2019 07:40 PM
    by Ashop  Go to last post
  3. Glute Variations

    Started by drtbear1967, 12-19-2019 03:40 PM
    🔘resistance, abduction, ankle, back, band, bench, diagonal, end, extend, extension, glute, hands, hip, hold, joint, knees, leg, loop, motion, neutral, position, resistance, side, spine, variations
    0 Replies
    41 Views
    Last Post: 12-19-2019 03:40 PM
    by drtbear1967  Go to last post
  4. Super Wrap 10

    Started by LEE GASPARI, 08-18-2019 11:36 PM
    advice, back, break, broken, car, damnedest, day, end, eventually, front, knees, nice, putting, sit, solid, stretched, super, thought, time, tire, totally, wifes, wrap
    0 Replies
    150 Views
    Last Post: 08-18-2019 11:36 PM
    by LEE GASPARI  Go to last post
  5. 1 Replies
    183 Views
    Last Post: 06-10-2019 01:22 AM
    by BigZ  Go to last post
  6. Steroid Cycle Clan and t3 cycle leads to joint shaking and pain?

    Started by adikul, 03-04-2019 11:06 PM
    body, clan, cycle, gym, hell, hey, joint, knee, knees, leads, left, lil, lot, occurs, onw, pain, presure, push, shake, shaking, steroid, suggest, weight, years
    1 Replies
    397 Views
    Last Post: 03-19-2019 01:29 PM
    by Presser  Go to last post
  7. You are sumo deadlifting all wrong

    Started by Jumbo Shrimp, 09-06-2018 10:57 AM
    angle, back, bar, body, butt, conventional, deadlift, easy, feet, force, hinge, hip, itís, knees, lumbar, muscle, powerlifting, pull, shear, squat, sumo, toes, training, wedge, wrong
    1 Replies
    686 Views
    Last Post: 09-08-2018 09:45 AM
    by Dean Destructo  Go to last post
  8. HOW TO WRAP THEM KNEES! VIDEO

    Started by Dean Destructo, 06-23-2018 01:06 PM
    knees, video, wrap
    0 Replies
    380 Views
    Last Post: 06-23-2018 01:06 PM
    by Dean Destructo  Go to last post
  9. Bad knees

    Started by blacktail, 01-24-2018 11:52 PM
    cement, floors, knees, walking, years
    14 Replies
    986 Views
    Last Post: 01-28-2018 09:54 AM
    by pgb  Go to last post
  10. Most Brutal Knees in MMA

    Started by 9mm, 09-12-2017 12:53 PM
    brutal, knees, mma
    0 Replies
    285 Views
    Last Post: 09-12-2017 12:53 PM
    by 9mm  Go to last post
  11. Use The Leg Press Properly

    Started by MarvelMe, 03-01-2017 12:04 AM
    control, extension, feet, foot, full, glutes, heels, knee, knees, leg, lower, movement, muscle, negative, outward, point, position, press, pressure, quads, sled, thighs, turning, valgus, weight
    3 Replies
    1,539 Views
    Last Post: 05-20-2017 09:26 PM
    by TheHeidikins  Go to last post
  12. How Deep Should I Squat?

    Started by MarvelMe, 01-25-2017 12:42 PM
    body, build, deep, donít, exact, form, gains, increase, itís, knee, knees, make, matter, muscle, pain, parallel, people, safe, squat, squats, squatting, thereís, training, true, youíre
    3 Replies
    1,439 Views
    Last Post: 02-04-2017 07:21 PM
    by Masher59  Go to last post
  13. 3 workouts for better hamstrings.

    Started by guardianactual, 02-09-2015 09:12 PM
    hamstring, hamstrings, knee, knees, movements
    1 Replies
    680 Views
    Last Post: 02-10-2015 09:04 AM
    by Presser  Go to last post
Results 1 to 13 of 13

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