One hot chick!!
How did you get started with bodybuilding?
I started getting into the sport in Jan of this year… I started because I always have wanted to do it but was so scared to bring myself to that level. I finally stopped being scared and decided it’s my time to do this and be the best...
So a buddy of mine who works as a electrician is having problems with shoulder development. Most of his day is holding shit above his head and between job and routine I am leaning toward over training shoulders.
His current routine:
Sunday- chest
MOnday - back
tues - off
wed - shoulders
thurs-...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.