HUMAN GROWTH HORMONE (HGH) AND INSULIN-LIKE GROWTH FACTOR-1 (IGF-1) PLAY ESSENTIAL ROLES IN HEALTHHGH and IGF-1 play essential roles in childhood growth and continue to serve important metabolic functions in adults. One of the conditions that may affect healthy aging includes low levels of...
2 part question.
When is the best time to consume Arginine ornithine lysine? I have been taking Arginine ornithine lysine before bed bedtime, just not sure if it's the right time.
I'm taking 750 mg tablet of GABA 1 hr before workout, Leucine powder drink immediately after workout and a protein...
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