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  1. Massage: Pros and Cons

    Started by jimbosmith316, 12-27-2023 02:25 PM
    alleviate, benefits, bodybuilders, cons, essential, improving, individuals, intense, issues, massage, massages, muscle, muscles, neglecting, overly, person, potentially, practice, pros, recovery, regularly, tightness, training, workouts, works
    0 Replies
    134 Views
    Last Post: 12-27-2023 02:25 PM
    by jimbosmith316  Go to last post
  2. Prevent Muscle Cramping

    Started by jimbosmith316, 10-18-2023 09:10 AM
    body, bodybuilders, bodybuilding, common, cool, cramps, diet, electrolyte, form, magnesium, massage, muscle, muscles, prevent, proper, reduce, risk, rolling, stretch, stretching, supplements, taking, tips, warm-up, workouts
    0 Replies
    201 Views
    Last Post: 10-18-2023 09:10 AM
    by jimbosmith316  Go to last post
  3. Muscle Soreness

    Started by jimbosmith316, 10-06-2023 09:08 AM
    alleviate, blood, compression, cool-down, dosage, engage, epsom, exercise, gentle, growth, ice, improve, intensity, massage, muscle, muscles, proper, recovery, reduce, soreness, static, stretches, warm-up, workout, workouts
    0 Replies
    250 Views
    Last Post: 10-06-2023 09:08 AM
    by jimbosmith316  Go to last post
  4. Naps Gear Napsgear: THE SIX KEYS TO RECOVERY: THE ULTIMATE RECOVERY GUIDE

    Started by NGear, 10-14-2022 05:43 AM
    acupuncture, additionally, body, cardio, chance, chiropractic, fantastic, hard, joints, lifting, long, makes, massage, mind, motion, move, muscles, napsgear, night, range, sleep, stop, stretching, swimming, training
    0 Replies
    363 Views
    Last Post: 10-14-2022 05:43 AM
    by NGear  Go to last post
  5. 6 Ways Foam Rolling Improves Your Workout

    Started by jasonhill800, 04-12-2022 03:24 AM
    back, ball, begin, body, entire, flexor, foam, hip, left, leg, massage, muscle, plank, position, repeat, roll, roller, rolling, seconds, side, tension, tight, time, tissue, weight
    0 Replies
    432 Views
    Last Post: 04-12-2022 03:24 AM
    by jasonhill800  Go to last post
  6. How to deal with DOMS

    Started by drtbear1967, 01-03-2019 09:17 AM
    2003, 2163, 385-395, brain, delayed, doms, due, exercise, experimental, factors, foam, massage, muscle, onset, pain, performance, relief, research, rolling, soreness, sports, strategies, task, train, treatment
    1 Replies
    7,077 Views
    Last Post: 01-03-2019 05:37 PM
    by green gobblin  Go to last post
  7. 3 Replies
    4,776 Views
    Last Post: 08-29-2018 02:12 AM
    by bobhead  Go to last post
  8. Getting rid of scar tissue

    Started by BigZ, 12-22-2016 03:36 PM
    airport, alerted, area, areas, break, buildup, denser, hiding, literally, machine, make, massage, numerous, officer, pat, physical, remember, scanner, scanning, scar, showed, shut, tissue, tsa, years
    23 Replies
    8,760 Views
    Last Post: 01-31-2017 03:14 PM
    by LeatherHead  Go to last post
  9. Therapeutic prostate massage

    Started by jimbosmith316, 07-04-2016 10:48 PM
    gland, massage, prostate, testosterone, thyroid
    0 Replies
    1,399 Views
    Last Post: 07-04-2016 10:48 PM
    by jimbosmith316  Go to last post
  10. DMSO - for sprains and strains

    Started by Iron Game, 02-22-2016 12:57 AM
    applications, applying, area, athletes, distilled, dmso, europe, instance, massage, medical, pain, point, properties, pure, research, skin, solution, sprains, strains, substances, symptoms, therapeutic, trials, veterinary, water
    9 Replies
    2,872 Views
    Last Post: 03-07-2016 10:20 PM
    by Iron Game  Go to last post
  11. Utilizing Active Recovery for Bodybuilders

    Started by Iron Game, 01-26-2016 09:17 PM
    active, body, bodybuilders, cost, decrease, exercise, found, growth, intense, light, massage, med, money, muscle, muscular, recovery, research, soreness, sports, study, supplements, time, tissue, training, week
    0 Replies
    1,772 Views
    Last Post: 01-26-2016 09:17 PM
    by Iron Game  Go to last post
  12. 6 Replies
    2,304 Views
    Last Post: 01-24-2016 01:28 PM
    by LeatherHead  Go to last post
  13. Bodybuilding Recovery Secret

    Started by Iron Game, 10-25-2015 12:12 PM
    bodybuilders, bodybuilding, building, massage, muscle
    1 Replies
    1,092 Views
    Last Post: 10-29-2015 06:19 AM
    by Kembem  Go to last post
  14. 15 Replies
    2,341 Views
    Last Post: 02-04-2015 09:18 PM
    by cloudstrife1218  Go to last post
Results 1 to 14 of 14

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