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Tag: motor

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  1. Training for Power:

    Started by PEP PATRIOT52, 12-22-2022 08:18 PM
    1-5, body, bodyweight, examples, exercises, fatigued, great, jumps, let’s, load, motor, movement, muscles, muscular, power, power-based, quickly, rep, rest, set, sets, speed, training, us-, you’re 1 Attachment(s)
    0 Replies
    23 Views
    Last Post: 12-22-2022 08:18 PM
    by PEP PATRIOT52  Go to last post

  2. What does the research on mind-muscle connection actually show?

    Started by drtbear1967, 07-21-2021 06:56 PM
    a.k.a, attentional, biceps, body, connection, control, feel, focus, good, group, groups, growth, internal, lower, mind-muscle, motor, muscle, quadriceps, research, researchers, show, simply, technique, training, weeks
    3 Replies
    2,700 Views
    Last Post: 07-28-2021 05:25 PM
    by drtbear1967  Go to last post

  3. Why effort MATTERS for hypertrophy

    Started by drtbear1967, 05-12-2021 10:41 AM
    access, achieved, effort, fibers, force, goal, greater, higher, hypertrophy, level, matters, maximize, motor, movement, perceived, perform, produced.⁣, recruited, recruitment, results, set, strength, training, unit, units
    1 Replies
    777 Views
    Last Post: 06-14-2021 12:55 AM
    by Beti ona  Go to last post

  4. Do Metabolites create muscle growth?

    Started by drtbear1967, 02-23-2021 03:52 PM
    create, fatigue, fibers, greater, growth, hypertrophy, increasing, leads, level, main, mechanical, mechanism, mechanisms, metabolic, metabolites, motor, muscle, occurs, recruitment, stress, tension, training, unit, units, working
    0 Replies
    853 Views
    Last Post: 02-23-2021 03:52 PM
    by drtbear1967  Go to last post

  5. What is CNS Fatigue?

    Started by drtbear1967, 01-26-2021 07:45 PM
    ⁣⁣⁣, ⁣⁣⁣⁣, activation, cns, control, coordination, decrease, due, fact, fatigue, fibers, goal, govern, high, loss, motor, muscle, recruit, recruited, reflects, size, threshold, training, units, voluntary
    0 Replies
    808 Views
    Last Post: 01-26-2021 07:45 PM
    by drtbear1967  Go to last post

  6. Delts - Need to Know!!

    Started by drtbear1967, 01-30-2020 04:35 PM
    171, bodybuilders, contribution, delts, divided, electromyography, hands, head, head;, isolated, journal, kinesiology, middle, motion, motor, move, muscle, muscles, posterior, range, reduces, regions, shoulder, source, tasks
    0 Replies
    2,091 Views
    Last Post: 01-30-2020 04:35 PM
    by drtbear1967  Go to last post

  7. Different Muscle Fibers

    Started by drtbear1967, 09-23-2019 11:18 AM
    aka, cell, cells, contract, differ, durable, fast, fiber, fibers, glycolytic, innervated, innervates, motor, muscle, muscles, nerve, neuron, oxidative, powerful, slow, stimulates, stimulating, twitch, type, unit
    0 Replies
    3,676 Views
    Last Post: 09-23-2019 11:18 AM
    by drtbear1967  Go to last post

  8. How to deal with Shoulder Pain

    Started by drtbear1967, 07-08-2019 07:48 AM
    add, arms, band, control, cuff, exposure, external, master, motion, motor, neural, pain, part, point, pull, ranges, rotator, rotators, scapula, scapular, shoulder, shoulders, shrug, stimulus, working
    1 Replies
    1,976 Views
    Last Post: 07-08-2019 07:57 AM
    by jimbosmith316  Go to last post

  9. Gorilla Sets

    Started by drtbear1967, 05-21-2019 07:51 AM
    failure, fatigue, force, free, growth, high, involves, king, light, machines, make, method, monster, monsters, motor, normal, performing, reps, set, spotter, threshold, units, weight, weights, works
    0 Replies
    5,647 Views
    Last Post: 05-21-2019 07:51 AM
    by drtbear1967  Go to last post

  10. Train all Muscle Types

    Started by drtbear1967, 02-22-2019 09:10 AM
    activated, exercise, failure, fast, fiber, fibers, grow, heavy, light, low, motor, movements, muscle, power, slow, stimulate, stimulated, train, training, twitch, type, types, unit, units, weight
    1 Replies
    5,698 Views
    Last Post: 03-13-2019 10:30 AM
    by Presser  Go to last post
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