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    MC IGF LR3 first timer log!

    First and foremost, Greetings everyone! I'm new to the forums so I hope this is the right spot for this! This will be my first experience with igf, so I plan to run my first solo so I can track anything I may need to know in the future. Stats: Sex:M Age: 25 Height: 5foot9 Weight today: 188.2...
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