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  1. How to calm low back spasms.

    Started by drtbear1967, 01-15-2020 03:55 PM
    act, back, brain, calm, coming, daily, early, experiencing, instantly, low, muscles, nervous, neural, onset, pain, perform, quickly, reduce, signals, spasms, stimulate, system, tightness, times, tone
    3 Replies
    1,045 Views
    Last Post: 01-17-2020 10:32 PM
    by Mikeyz206  Go to last post

  2. Dealing with Severe Soreness

    Started by drtbear1967, 07-16-2019 07:41 AM
    145-164, 2003, affect, cheung, day, delayed, doesn’t, doms, group, hume, maxwell, movement, muscle, onset, patterns, ramping, safe, soreness, source, subject, time, training, warm-up, weights, you’re
    9 Replies
    706 Views
    Last Post: 07-31-2019 09:13 AM
    by CH3NO2  Go to last post

  3. Caffeine pre training to reduce DOMS

    Started by drtbear1967, 06-13-2019 07:51 AM
    adenosine, brain, caffeine, cell, day, delayed, distance, doms, due, experience, growth, hurt, indication, isn’t, muscle, necessarily, onset, pain, reason, receptors, runners, send, soreness, training, workout
    2 Replies
    312 Views
    Last Post: 06-14-2019 07:56 AM
    by drtbear1967  Go to last post

  4. Methylliberine - New Nootropic

    Started by drtbear1967, 03-14-2019 08:06 AM
    100-200mg, 60min, blood, caffeine, coffee, dose, dosing, dynamine, group, including, it’s, lower, methylliberine, min, molecule, nootropic, onset, peaks, pressure, published, rate, similar, studies, suggested, teacrine
    2 Replies
    1,009 Views
    Last Post: 03-19-2019 07:47 AM
    by drtbear1967  Go to last post

  5. Question about feeling saw delayed onset muscle soreness

    Started by Boomer, 03-04-2019 12:15 AM
    adding, citrulline, correlation, creatine, delayed, direct, failure, feel, give, intense, intensely, longer, malate, muscle, noticed, onset, pump, pumps, question, soreness, supposed, train, training, vasodilation, week
    2 Replies
    482 Views
    Last Post: 03-05-2019 04:30 AM
    by Boomer  Go to last post

  6. How to deal with DOMS

    Started by drtbear1967, 01-03-2019 09:17 AM
    2003, 2163, 385-395, brain, delayed, doms, due, exercise, experimental, factors, foam, massage, muscle, onset, pain, performance, relief, research, rolling, soreness, sports, strategies, task, train, treatment
    1 Replies
    555 Views
    Last Post: 01-03-2019 05:37 PM
    by green gobblin  Go to last post
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