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Tag: pelvis

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  1. Hip Thrust Variations

    Started by drtbear1967, 12-18-2019 12:56 PM
    🔘rb, add, additional, aware, bands, begin, chin, core, feel, form, hip, maintain, motion, neutral, pelvis, position, progressively, resistance, slow, spine, thrust, tucked, underneath, variations, weight
    3 Replies
    1,106 Views
    Last Post: 12-28-2019 02:44 PM
    by Beti ona  Go to last post
  2. 1 Replies
    320 Views
    Last Post: 06-10-2019 01:22 AM
    by BigZ  Go to last post
  3. Targeting the Lower Abs - Science Shows How

    Started by MarvelMe, 08-30-2016 08:42 PM
    abdominal, abdominis, abs, activation, activity, crunch, development, exercise, greater, lower, movement, muscle, pelvic, pelvis, perform, performance, posterior, question, rectus, region, research, reverse, target, training, upper
    0 Replies
    797 Views
    Last Post: 08-30-2016 08:42 PM
    by MarvelMe  Go to last post
  4. Building A Classic Physique!

    Started by jimbosmith316, 07-09-2016 10:52 AM
    adhere, arm, based, bone, building, classic, defines, developed, height, lbs, legends, pelvis, physique, prohormones, reeves, sharks, size, steroids, steve, structures, substances, synthol, template, world, wrist
    2 Replies
    2,662 Views
    Last Post: 07-09-2016 10:03 PM
    by jimbosmith316  Go to last post
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