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  1. Killer workout

    Started by CuteJeepLady, 02-05-2023 10:35 PM
    brag, cable, curls, downs, dumbell, giggles, glute, great, hammer, hey, improving, kickback, killer, lat, lbs, leg, pounds, press, pull, reps, rt/lf, sets, today, wired, workout
    1 Replies
    95 Views
    Last Post: 02-06-2023 10:29 AM
    by Presser  Go to last post
  2. 0 Replies
    39 Views
    Last Post: 12-24-2022 08:55 PM
    by PEP PATRIOT52  Go to last post
  3. 0 Replies
    44 Views
    Last Post: 12-04-2022 12:17 PM
    by PEP PATRIOT52  Go to last post
  4. IS ANADROL A GOOD STEROID?

    Started by yourmuscleshop, 11-30-2022 12:27 PM
    14.5, anabolic, anabolic steroid, anadrol, anadrol-50, anavar, benefits, dosage, drug, hiv, medication, oxandrin, pounds, shipping from usa, steroid, steroids, symptoms, testosterone enanthate, treat, treatment, usage, wasting, weight
    1 Replies
    94 Views
    Last Post: 11-30-2022 05:01 PM
    by PEP PATRIOT52  Go to last post
  5. The Inconvenient Truth About Perfect Form

    Started by Presser, 10-29-2022 04:43 PM
    application, back, bad, case, cycle, exercises, form, good, injuries, it’s, lifters, lifting, means, optimal, perfect, pounds, presses, pressing, reduced, risk, rom, significant, technique, training, you’re
    1 Replies
    201 Views
    Last Post: 10-29-2022 05:06 PM
    by jimbosmith316  Go to last post
  6. Dumby how much muscles can be gained/month woman

    Started by Nes, 08-31-2016 04:25 PM
    anavar, muscles, nutrion, pounds, training
    9 Replies
    1,672 Views
    Last Post: 07-13-2022 10:10 AM
    by Presser  Go to last post
  7. 0 Replies
    219 Views
    Last Post: 05-19-2022 04:09 AM
    by jasonhill800  Go to last post
  8. Starting a new program.

    Started by drtbear1967, 12-29-2020 06:34 PM
    600, basically, body, detox, diet, dropped, due, entire, goal, gym, hates, informed, leg, months, muscle, nutritional, pounds, press, program, progress, recommend, starting, train, weeks, wife
    12 Replies
    2,328 Views
    Last Post: 03-29-2021 02:41 PM
    by drtbear1967  Go to last post
  9. Progressive Overload - How it works

    Started by drtbear1967, 01-20-2021 01:26 PM
    0 Replies
    764 Views
    Last Post: 01-20-2021 01:26 PM
    by drtbear1967  Go to last post
  10. Have you screwed up your diet?

    Started by drtbear1967, 01-18-2021 11:55 AM
    1lb, 3500, back, calorie, calories, couple, day, days, diet, dieting, eat, fat, higher, hundred, lose, maintenance, means, obvious, perfect, pounds, roughly, scale, screw, screwed, track
    0 Replies
    996 Views
    Last Post: 01-18-2021 11:55 AM
    by drtbear1967  Go to last post
  11. Metabolic Adaption not damage.

    Started by drtbear1967, 07-21-2020 10:22 AM
    10-15%, 160, activity, climbing, damage, decreases, energy, graphic, involuntary, lifting, lose, loses, lower, majority, metabolic, metabolism, minimize, movements, pounds, protein, rate, size, stairs, weight, work
    0 Replies
    1,238 Views
    Last Post: 07-21-2020 10:22 AM
    by drtbear1967  Go to last post
  12. Steroid Cycle real cycle research

    Started by Nicnic, 03-27-2020 10:37 PM
    1250, 210, 600, advise, cruise, cycle, cycle advice, enanthate, highest, level, pounds, punch, real, research, ride, shelf, steroid, test, week, years
    2 Replies
    1,433 Views
    Last Post: 03-28-2020 06:54 AM
    by Presser  Go to last post
  13. 3 Replies
    3,600 Views
    Last Post: 01-14-2020 10:13 PM
    by Mikeyz206  Go to last post
  14. Set Goals not Resolutions.

    Started by drtbear1967, 01-06-2020 11:35 AM
    body, fitness, give, goal, goals, hit, lean, lose, loss, make, mass, muscle, people, pound, pounds, put, set, setting, short-term, start, week, weight, year, year’s, you’re
    0 Replies
    2,933 Views
    Last Post: 01-06-2020 11:35 AM
    by drtbear1967  Go to last post
  15. Former Lions Receiver Dead at 38

    Started by Ox 51, 11-11-2019 02:02 PM
    2017, biggest, career, charles rogers, college, detroit, detroit lions, high, journal, lansing, lions, marijuana, michigan, nfl, nfl news, nfl’s, pounds, receiver, rogers, rogers’, school, seasons, state, substance, yards
    3 Replies
    2,680 Views
    Last Post: 11-11-2019 05:46 PM
    by BigZ  Go to last post
  16. The Bulking Diet - What you need to know.

    Started by drtbear1967, 10-18-2019 07:45 AM
    anabolic, area, body, bodybuilder, bodybuilders, bulk, bulking, cells, diet, excess, fat, gain, glucose, growth, guys, insulin, it’s, make, muscle, muscles, pounds, sensitivity, storage, training, weight
    1 Replies
    3,675 Views
    Last Post: 10-18-2019 09:13 AM
    by MegaDaveMustang  Go to last post
  17. Wife is down 75 pounds.

    Started by drtbear1967, 07-18-2019 08:39 AM
    26 Replies
    5,278 Views
    Last Post: 10-02-2019 07:34 AM
    by drtbear1967  Go to last post
  18. 8 Mistakes Men Make With Diets

    Started by drtbear1967, 10-01-2019 07:55 AM
    body, bodybuilder, bodybuilders, bodybuilding, diet, diets, eat, fat, food, goal, guys, insulin, longer, loss, make, men, muscle, plan, pounds, solution, steroids, test, testosterone, training, work
    0 Replies
    3,137 Views
    Last Post: 10-01-2019 07:55 AM
    by drtbear1967  Go to last post
  19. Bulking and cutting vs. Repartioning

    Started by Presser, 09-30-2019 09:53 AM
    195, 200, 250, absolute, big, bodybuilder, bodybuilders, bodyfat, bulking, cutting, fast, fastest, fat, gain, gained, goal, journey, lean, muscle, pounds, powerlifting, time, training, twin, years
    0 Replies
    2,551 Views
    Last Post: 09-30-2019 09:53 AM
    by Presser  Go to last post
  20. Is It Worth It?

    Started by Ox 51, 08-15-2019 05:28 PM
    are steroids safe, are steroids worth it, bad, basically, dbol, deca, experiences, feeling, felt, gained, gear, gyno, love, loved, monitor, pounds, started, steroid stories, steroids, test, testosterone, testosterone therapy, worth
    4 Replies
    2,948 Views
    Last Post: 08-16-2019 06:32 PM
    by BigZ  Go to last post
  21. How to stay lean after dieting

    Started by drtbear1967, 08-15-2019 07:45 AM
    amount, aspect, back, curcumin, diet, dosage, eat, exercise, fat, group, groups, humans, insulin, lean, muscle, pounds, rat, rats, reason, regain, researchers, training, wanted, wheel, wheels
    0 Replies
    3,349 Views
    Last Post: 08-15-2019 07:45 AM
    by drtbear1967  Go to last post
  22. You didn't gain 2 to 3 pounds overnight.

    Started by drtbear1967, 06-11-2019 08:07 AM
    2-3, 60-90, ate, body, day, day-to-day, don’t, fat, gain, happen, heck, it’s, lose, losing, month, pounds, single, takes, that’s, theoretically, things, time, water, weight, work
    6 Replies
    2,347 Views
    Last Post: 06-25-2019 08:04 AM
    by drtbear1967  Go to last post
  23. 1,025 Squat at 18 yrs Old!

    Started by Iron Game, 04-02-2017 10:34 PM
    025, full, gentleman, grown, gym, heard, high, joseph, kid, ladys, machine, man, meet, pena, point, pounds, school, squat, squatted, squatting, thousand, world, years, young, yrs
    9 Replies
    3,022 Views
    Last Post: 04-08-2019 07:05 PM
    by Presser  Go to last post
  24. Help please

    Started by dardar88, 03-08-2019 09:53 PM
    25mg, 5mg, advice, anavar, appreciated, bodybuilder, day, days, eventually, exercise, faster, fat, feel, full, lose, make, pounds, start, started, taking, talk, tone, week, weight, work
    5 Replies
    3,584 Views
    Last Post: 03-12-2019 02:28 AM
    by IronJulius  Go to last post
  25. Training to lose 100 pounds w/ Mike Rashid

    Started by 9mm, 09-07-2018 05:04 PM
    100, lose, mike, pounds, rashid, training
    11 Replies
    7,677 Views
    Last Post: 01-02-2019 11:46 AM
    by 9mm  Go to last post
Results 1 to 25 of 98
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