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  1. Naps Gear 10 SUPERIOR ALTERNATIVES TO SISSY SQUATS

    Started by NGear, 08-23-2022 01:05 AM
    body, bodybuilders, bodybuilding, force, forward, heels, ideal, joint, knee, knees, leaning, lifter, machine, movement, overhead, powerlifting, quad, quadriceps, sissy, smith, squat, squats, stress, toes, wall
    0 Replies
    346 Views
    Last Post: 08-23-2022 01:05 AM
    by NGear  Go to last post
  2. 2 Replies
    5,292 Views
    Last Post: 06-16-2022 06:16 AM
    by lasmera  Go to last post
  3. 2 Replies
    753 Views
    Last Post: 06-13-2021 09:11 PM
    by Durro  Go to last post
  4. Unilateral Training for Quads

    Started by drtbear1967, 09-04-2019 07:45 AM
    1-8, 2009, 3001, activation, alexander, body, bodybuilders, bring, dayne, ebben, feldmann, international, journal, knetzger, lower, medicine, muscle, quad, quads, resistance, source, sports, sweep, training, unilateral
    0 Replies
    5,225 Views
    Last Post: 09-04-2019 07:45 AM
    by drtbear1967  Go to last post
  5. Warriors' Cousins Will Play Tonight

    Started by Ox 51, 05-30-2019 02:03 PM
    cousins, demarcus, demarcus cousins, game, golden, golden state warriors, kerr, muscle, nba finals, nba playoffs, night, play, playoffs, quad, raptors, round, state, steve, suffered, thursday, tonight, torn, toronto, toronto raptors, warriors
    0 Replies
    2,877 Views
    Last Post: 05-30-2019 02:03 PM
    by Ox 51  Go to last post
  6. 1 Replies
    1,587 Views
    Last Post: 10-03-2016 08:33 AM
    by Presser  Go to last post
  7. 0 Replies
    1,690 Views
    Last Post: 09-06-2016 09:30 PM
    by Iron Game  Go to last post
  8. Quads without squats?

    Started by The Dude, 05-09-2016 10:11 PM
    back, days, good, growth, guys, hammer, heavier, lack, lower, machine, messes, nerve, occassionally, pretty, pull, quad, quads, range, spondolysthesis, squat, squats, starting, strength, thing, training
    23 Replies
    3,946 Views
    Last Post: 06-03-2016 09:31 AM
    by Presser  Go to last post
  9. BULLDOG 3 DAY POWERBUILDING SPLIT

    Started by Iron Game, 03-26-2016 01:21 AM
    bench, bulldog, curl, day, dumbbell, exercise, feels, friday, goal, leg, muscle, perform, powerbuilding, press, quad, reps, seated, sets, squats, strength, strong, training, week, weight, workout
    0 Replies
    3,162 Views
    Last Post: 03-26-2016 01:21 AM
    by Iron Game  Go to last post
  10. 4 Replies
    2,756 Views
    Last Post: 01-30-2016 02:49 AM
    by PUMPED  Go to last post
  11. 2 Replies
    1,899 Views
    Last Post: 08-07-2015 05:52 PM
    by LeatherHead  Go to last post
Results 1 to 11 of 11

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