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Tag: quadriceps

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  1. Building strong and muscular legs

    Started by jimbosmith316, 09-27-2023 03:58 PM
    back, box, building, calf, deadlifts, exercises, glutes, growth, hamstrings, jumps, leg, legs, lower, lunges, machine, muscle, muscular, quadriceps, quads, raises, squats, strong, target, targets, work
    0 Replies
    188 Views
    Last Post: 09-27-2023 03:58 PM
    by jimbosmith316  Go to last post
  2. Naps Gear 10 SUPERIOR ALTERNATIVES TO SISSY SQUATS

    Started by NGear, 08-23-2022 01:05 AM
    body, bodybuilders, bodybuilding, force, forward, heels, ideal, joint, knee, knees, leaning, lifter, machine, movement, overhead, powerlifting, quad, quadriceps, sissy, smith, squat, squats, stress, toes, wall
    0 Replies
    346 Views
    Last Post: 08-23-2022 01:05 AM
    by NGear  Go to last post
  3. ATG VS PARALLEL SQUATS

    Started by drtbear1967, 08-02-2021 12:58 PM
    activation, activity, additional, ass-to-grass, atg, break, closer, flexion, found, gluteus, greater, hamstrings, increase, increased, knee, knees, medialis, muscle, obliquus, parallel, part, quadriceps, showed, squat, squatting
    0 Replies
    1,227 Views
    Last Post: 08-02-2021 12:58 PM
    by drtbear1967  Go to last post
  4. 3 Replies
    3,315 Views
    Last Post: 07-28-2021 05:25 PM
    by drtbear1967  Go to last post
  5. Lunge and Split Squat Hacks

    Started by drtbear1967, 02-06-2020 03:14 PM
    activation, back, demands, exercises, force, forward, glutes, hamstrings, hips, increases, joint, knee, lean, lunge, lunges, places, quadriceps, quads, recruitment, split, squat, straight, targeting, torso, training
    0 Replies
    2,947 Views
    Last Post: 02-06-2020 03:14 PM
    by drtbear1967  Go to last post
  6. DeMarcus Cousins To Miss Remainder Of NBA Playoffs

    Started by Ox 51, 04-17-2019 04:39 PM
    cousins, demarcus, demarcus cousins, experiencing, facing, games, golden state warriors, left, long, major, miss, nba, nba injury, nba news, nba playoffs, playoff, quadriceps, rebounds, remainder, season, seasons, taste, time, warriors, year
    0 Replies
    2,513 Views
    Last Post: 04-17-2019 04:39 PM
    by Ox 51  Go to last post
  7. Front Squat - Don't miss out.

    Started by drtbear1967, 11-27-2018 09:10 AM
    21%, activation, back, found, front, hit, issues, knee, levels, lighter, means, miss, option, participants, produced, quadriceps, quads, similar, solid, squat, squats, study, weight, work, workout
    2 Replies
    7,189 Views
    Last Post: 11-27-2018 12:57 PM
    by drtbear1967  Go to last post
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