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Tag: ranges

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  1. Thoracic Rotation

    Started by drtbear1967, 09-03-2019 08:04 AM
    2️⃣, area, arms, chest, floor, foam, improve, make, mid-back, motion, opposite, perform, position, punch, pushing, ranges, reach, reps, roller, rotation, sit, spine, stretched, thoracic, working
    0 Replies
    17 Views
    Last Post: 09-03-2019 08:04 AM
    by drtbear1967  Go to last post
  2. Do the Rep Range you hate to grow.

    Started by drtbear1967, 08-05-2019 08:02 AM
    10-15, arenít, back, bodybuilders, doesnít, endurance, good, grow, guy, hate, holds, itís, muscle, person, plateaued, range, ranges, rep, reps, sets, start, stick, strength, work, youíre
    2 Replies
    83 Views
    Last Post: 08-06-2019 07:52 AM
    by drtbear1967  Go to last post
  3. How to deal with Shoulder Pain

    Started by drtbear1967, 07-08-2019 07:48 AM
    add, arms, band, control, cuff, exposure, external, master, motion, motor, neural, pain, part, point, pull, ranges, rotator, rotators, scapula, scapular, shoulder, shoulders, shrug, stimulus, working
    1 Replies
    88 Views
    Last Post: 07-08-2019 07:57 AM
    by jimbosmith316  Go to last post
  4. Hit all Rep Ranges

    Started by drtbear1967, 06-25-2018 08:43 AM
    bodybuilders, muscle, ranges, rep, training
    0 Replies
    435 Views
    Last Post: 06-25-2018 08:43 AM
    by drtbear1967  Go to last post
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