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  1. How to stay full while on a fat loss diet.

    Started by drtbear1967, 01-12-2021 08:31 PM
    calorie, calories, eat, eating, fat, feel, foods, full, helps, high, high-volume, loss, main, meals, mindful, promotes, protein-rich, references, satisfied, signs, stay, system, time, volume, [1]
    0 Replies
    1,265 Views
    Last Post: 01-12-2021 08:31 PM
    by drtbear1967  Go to last post
  2. How long does it take to lose muscle?

    Started by drtbear1967, 12-28-2020 03:32 PM
    back, basically, break, decrease, fine, form, long, loss, make, miss, muscle, muscles, physical, references, significantly, size, small, smaller, stores, strength, training, weeks, workouts, worry, [4]
    0 Replies
    1,277 Views
    Last Post: 12-28-2020 03:32 PM
    by drtbear1967  Go to last post
  3. NEAT could be the key to fat loss.

    Started by drtbear1967, 11-13-2020 03:39 PM
    active, activity, conscious, day, faster, feel, highly, home, include, individuals, levels, lot, metabolism, mind, neat, non-training, references, seated, stairs, taking, time, training, usual, walk, walking
    0 Replies
    1,385 Views
    Last Post: 11-13-2020 03:39 PM
    by drtbear1967  Go to last post
  4. 3 Replies
    2,967 Views
    Last Post: 03-12-2020 08:38 PM
    by Alex San  Go to last post
  5. Know your angles.

    Started by drtbear1967, 03-11-2020 12:05 PM
    angle, angles, bench, chest, deltoids, flexion, focus, focusing, free, front, higher, incline, increased, muscle, press, pressing, put, references, result, set, shoulder, swipe, tend, training, upper
    0 Replies
    2,052 Views
    Last Post: 03-11-2020 12:05 PM
    by drtbear1967  Go to last post
  6. Bench Hack

    Started by drtbear1967, 01-30-2020 04:42 PM
    bar, barbell, bench, benching, chest, definition, discomfort, dumbbell, elbows, emphasize, experience, flaring, keeping, lower, point, post, press, push, references, shoulder, shown, similarly, tucked, wrong, [1]
    0 Replies
    3,162 Views
    Last Post: 01-30-2020 04:42 PM
    by drtbear1967  Go to last post
  7. Brandolini's Law ( The Bullshit Asymmetry)

    Started by drtbear1967, 10-19-2018 08:29 AM
    asymmetry, bad, based, brandolinis, bullshit, discussion, evidence, explain, fitness, galloping, gish, information, law, lot, muscle, party, passion, point, reasoning, references, science, shower, sources, stay, training
    0 Replies
    2,113 Views
    Last Post: 10-19-2018 08:29 AM
    by drtbear1967  Go to last post
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