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  1. Napsgear: Single-Leg Strength in Four Easy Steps

    Started by NGear, 02-22-2022 03:11 AM
    balance, coordination, difficult, exercise, front, glutes, hamstrings, height, improves, knee, leg, lunges, make, napsgear, non-working, pistol, powerful, quads, requires, single-leg, split, squat, squats, step, strength
    0 Replies
    258 Views
    Last Post: 02-22-2022 03:11 AM
    by NGear  Go to last post

  2. Why you shouldn't follow someone else's diet.

    Started by drtbear1967, 01-29-2021 01:22 PM
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    0 Replies
    1,068 Views
    Last Post: 01-29-2021 01:22 PM
    by drtbear1967  Go to last post

  3. Awesome Shoulder Warm up to Rule them all.

    Started by drtbear1967, 11-06-2020 01:29 PM
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    0 Replies
    846 Views
    Last Post: 11-06-2020 01:29 PM
    by drtbear1967  Go to last post

  4. Lottery2 test

    Started by DominicNgu, 01-31-2020 01:34 PM
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    0 Replies
    814 Views
    Last Post: 01-31-2020 01:34 PM
    by DominicNgu  Go to last post
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