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Tag: routine

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  1. Feeling Sleep-Deprived?

    Started by PEP PATRIOT52, 03-16-2023 09:30 PM
    activity, barringer, bed, cdc, cycle, day, energy, exercise, hormone, leads, minutes, moderate, night, personal, quality, routine, sleep, suggests, time, training, vigorous, week.”, weekly, workout, workouts
    0 Replies
    13 Views
    Last Post: 03-16-2023 09:30 PM
    by PEP PATRIOT52  Go to last post

  2. Biorhythms: how do they affect your results in the gym?

    Started by Steroidify Rep, 03-01-2023 07:37 AM
    ability, biological, body, bodybuilders, bodybuilding, bodys, cycle, cycles, day, fact, growth, hormone, include, matter, muscle, release, results, rhythms, routine, sleep, sources, studied, subject, time, training
    0 Replies
    21 Views
    Last Post: 03-01-2023 07:37 AM
    by Steroidify Rep  Go to last post

  3. Naps Gear NapsGear: Stay Fit Throughout The Holidays

    Started by NGear, 02-22-2023 01:28 AM
    busy, day, exercise, family, find, fit, fitness, foods, goals, healthy, holiday, holidays, make, napsgear, routine, schedule, season, stay, stick, time, tips, track, training, workout, you’re
    0 Replies
    13 Views
    Last Post: 02-22-2023 01:28 AM
    by NGear  Go to last post

  4. Naps Gear NapsGear AMA - Lee Priest : Podcast #32:The Fast and the Furriest

    Started by NGear, 12-28-2022 02:02 AM
    ama, answer, bodybuilding, cheers, click, episode, fast, form, furriest, ifbb, lee, naps, napsgear, napsgear.org, priest, pro, pros, questions, reading, routine, submit, vaillant, view, week, written
    0 Replies
    45 Views
    Last Post: 12-28-2022 02:02 AM
    by NGear  Go to last post

  5. Routine Is The Enemy

    Started by yourmuscleshop, 11-17-2022 10:28 AM
    anabolic steroid, body building, enemy, join, routine, testosterone cypionate, us-, visit, www.yourmuscleshop.com, yourmuscleshop
    1 Replies
    32 Views
    Last Post: 11-17-2022 01:29 PM
    by PEP PATRIOT52  Go to last post

  6. Blessing awodibu 1st place 2022 Indy Pro winning posing Routine 4k. (Ultra Definition)

    Started by yourmuscleshop, 10-22-2022 02:48 PM
    1st, 2022, @blessing_awodibu, awodibu, blessing, bodybuilder, bodybuilding contest, definition, indy, place, posing, pro, routine, ultra, winning
    1 Replies
    50 Views
    Last Post: 10-22-2022 07:33 PM
    by Presser  Go to last post

  7. Naps Gear NapsGear AMA - Lee Priest : Episode 22: I like movies

    Started by NGear, 10-06-2022 02:50 AM
    ama, answer, bodybuilding, book, cheers, click, episode, form, ifbb, lee, movies, naps, napsgear, napsgear.org, priest, pro, pros, questions, reading, routine, submit, vaillant, view, week, written
    1 Replies
    67 Views
    Last Post: 10-06-2022 08:32 AM
    by Presser  Go to last post

  8. New old guy

    Started by fossil, 02-23-2022 11:08 PM
    208, 510, contribute, forums, good, guess, guy, hey, info, join, joined, learned, life, lifting, lots, needed, part, posts, reading, realized, reliever, routine, site, things, years
    11 Replies
    2,461 Views
    Last Post: 09-23-2022 01:52 PM
    by LeatherHead  Go to last post

  9. Naps Gear NapsGear AMA - Lee Priest : Episode 17: I'm going Catabolic! - Bullsh*t

    Started by NGear, 08-17-2022 02:50 AM
    ama, answer, bodybuilding, book, catabolic, cheers, click, dialing, episode, form, ifbb, lee, naps, napsgear, napsgear.org, priest, pro, pros, questions, reading, routine, submit, view, week, written
    1 Replies
    131 Views
    Last Post: 08-17-2022 08:08 AM
    by Presser  Go to last post

  10. Naps Gear NapsGear AMA - Chris Tuttle : Episode 73: The Best Approach for Gyno Prevention

    Started by NGear, 08-10-2022 12:51 AM
    ama, answer, approach, bodybuilding, cheers, chris, click, episode, form, gyno, ifbb, naps, napsgear, napsgear.org, prevention, pro, pros, questions, reading, routine, submit, tuttle, view, week, written
    0 Replies
    139 Views
    Last Post: 08-10-2022 12:51 AM
    by NGear  Go to last post

  11. NapsGear AMA - Milos Sarcev : Episode 7: Antoine Vaillant's physique at the 2022 Vancouver Pro

    Started by NGear, 07-26-2022 12:20 AM
    2022, ama, answer, antoine, bodybuilding, click, dialing, episode, form, ifbb, milos, napsgear, napsgear.org, physique, pro, pros, questions, routine, sarcev, submit, vaillants, vancouver, view, week, written
    0 Replies
    136 Views
    Last Post: 07-26-2022 12:20 AM
    by NGear  Go to last post

  12. NapsGear AMA - Evan Centopani : Episode 52: The Anabolic Bible

    Started by NGear, 06-08-2022 01:08 AM
    advice, ama, answer, asked, bodybuilding, book, centopani, cheers, click, curious, dialing, episode, evan, fitness, ifbb, napsgear, napsgear.org, pro, proud, questions, routine, submit, supplement, tips, view
    0 Replies
    173 Views
    Last Post: 06-08-2022 01:08 AM
    by NGear  Go to last post

  13. Ask an IFBB Pro Anything!

    Started by NGear, 01-31-2022 02:34 AM
    advice, answer, bodybuilding, centopani, chris, curious, dialing, educational, evan, fitness, ifbb, introduce, jordan, leaders, milos, napsgear, nutrition, peters, pro, proud, questions, routine, tips, tuttle, videos
    12 Replies
    760 Views
    Last Post: 05-12-2022 04:03 AM
    by NGear  Go to last post

  14. 🔖 Training pro tip: avoid non-local fatigue

    Started by Steroidify Rep, 06-04-2021 08:57 AM
    ❕if, ❕plan, ❕prioritize, change, channel, complex, connected, connections, due, fatigue, group, groups, muscle, muscles, nervous, order, private, processes, routine, session, tips, train, training, visit, weak
    0 Replies
    634 Views
    Last Post: 06-04-2021 08:57 AM
    by Steroidify Rep  Go to last post

  15. 🔖 Training pro tip: avoid non-local fatigue

    Started by Steroidify Rep, 06-04-2021 08:56 AM
    ❕if, ❕plan, ❕prioritize, change, channel, complex, connected, connections, due, fatigue, group, groups, muscle, muscles, nervous, order, private, processes, routine, session, tips, train, training, visit, weak
    0 Replies
    482 Views
    Last Post: 06-04-2021 08:56 AM
    by Steroidify Rep  Go to last post

  16. It's DDoS attack season, guys...

    Started by Steroidify Rep, 04-07-2021 09:27 AM
    attacks, back, big, business, check, days, ddos, deal, fine, friendship, good, hours, huge, lasts, love, minutes, routine, season, steroidify, team, thing, trust, wanted, year, years
    2 Replies
    698 Views
    Last Post: 04-08-2021 12:19 PM
    by drtbear1967  Go to last post

  17. Mid Back Stiffness? Try this.

    Started by drtbear1967, 11-16-2020 04:07 PM
    active, add, back, bands, change, comment, creative, exercise, feeling, hear, i’d, leave, mid, mobility, motion, passive, permanent, promote, reinforce, routine, slouched, spine, stiffness, warmup, work
    0 Replies
    751 Views
    Last Post: 11-16-2020 04:07 PM
    by drtbear1967  Go to last post

  18. Bodybuilding Competition Preperation

    Started by Presser, 01-05-2020 07:15 PM
    arnold, bodybuilder, bodybuilding, coach, competition, design, find, finding, game, good, importance, iron, learn, make, nutrition, overlook, people, poses, posing, routine, show, skin, stage, tan, training
    1 Replies
    3,275 Views
    Last Post: 01-05-2020 07:18 PM
    by Presser  Go to last post

  19. Bodybuilding can make you a Better Person

    Started by drtbear1967, 11-18-2019 08:30 AM
    bodybuilder, bodybuilders, bodybuilding, challenge, day, find, give, gym, habits, it’s, make, mentally, mentioned, people, poor, push, put, routine, start, things, time, training, week, work, you’re
    1 Replies
    3,563 Views
    Last Post: 11-18-2019 05:35 PM
    by BigZ  Go to last post

  20. HIRT Training

    Started by drtbear1967, 06-07-2019 07:48 AM
    #fat, #training, 22h-post, 360, bang, buck, calories, expending, extra, hirt, hirts, measures, minutes, oxidation, ratio, resistance, respiratory, routine, sets, shift, showed, substrate, training, utilization, weight
    6 Replies
    3,216 Views
    Last Post: 06-19-2019 12:19 PM
    by BigZ  Go to last post

  21. MMA at Home Training Routine

    Started by 9mm, 05-15-2019 02:11 PM
    $50, 10%, code, coupon, home, mma, order, routine, store, training
    0 Replies
    552 Views
    Last Post: 05-15-2019 02:11 PM
    by 9mm  Go to last post

  22. Which Cardio is for you?

    Started by drtbear1967, 04-23-2019 08:07 AM
    👇calorie, biking, burn, calories, cardio, cardiovascular, comparison👇, diet, fact, fat, health, incorporate, lose, main, matter, minutes, overdo, point, prefer, priority, recommend, routine, speed, undo, words
    1 Replies
    5,380 Views
    Last Post: 05-06-2019 12:54 PM
    by JackSteel  Go to last post

  23. Try This A-Lactic Capacity Routine For Boxing Conditioning

    Started by 9mm, 04-27-2019 08:37 AM
    $50, 10%, a-lactic, boxing, capacity, code, conditioning, coupon, order, routine, store
    0 Replies
    797 Views
    Last Post: 04-27-2019 08:37 AM
    by 9mm  Go to last post

  24. Jeremy Buendia Butt Hurt.

    Started by drtbear1967, 04-08-2019 07:59 AM
    antoine, bodybuilder, bodybuilding, buendia, correctness, division, don’t, guest, it’s, jeremy, lot, men’s, mpd, online, people, physique, point, political, poses, posing, routine, send, takes, vaillant, what’s
    6 Replies
    3,982 Views
    Last Post: 04-17-2019 08:26 AM
    by drtbear1967  Go to last post

  25. Fighter's Upper Body Workout: 3min Routine

    Started by 9mm, 12-15-2018 11:08 AM
    3min, body, fighters, routine, upper, workout
    0 Replies
    742 Views
    Last Post: 12-15-2018 11:08 AM
    by 9mm  Go to last post
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