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  1. New mask mandates

    Started by yellow snow, 08-04-2021 08:21 PM
    18ft, anymore, ass, can’t, chair, decided, give, hits, mandates, mask, open, people, public, reason, restraint, science, sit, social, tolerate, tolerate;, tren, wear, wearing, won’t, ‘science’
    4 Replies
    1,512 Views
    Last Post: 10-01-2021 05:08 PM
    by The Survivor  Go to last post

  2. Rep Tempos Science

    Started by drtbear1967, 08-09-2021 02:45 PM
    1-2s, 10+, bar, comfortable, concentric, control, fast, found, gaining, goal, growth, lift, lifting, muscle, rep, science, seconds, slow, strength, study, tempo, tempos, train, weight, weights
    0 Replies
    2,984 Views
    Last Post: 08-09-2021 02:45 PM
    by drtbear1967  Go to last post

  3. Bench vs. DB Flys

    Started by drtbear1967, 11-06-2020 01:41 PM
    194, activation, bench, bodybuilders, bring, cable, completely, dumbbell, dumbbells, flyes, journal, keeping, medicine, muscle, overcome, pecs, position, press, recommend, science, sports, there’s, top, training, vonheim
    4 Replies
    1,072 Views
    Last Post: 11-09-2020 12:12 PM
    by drtbear1967  Go to last post

  4. Cupping

    Started by drtbear1967, 08-28-2020 11:06 AM
    acupuncture, answer, aware, blood, boring, cupping, cut, effect, effectiveness, give, hear, helped, i’ll, muscle, pain, real, science, skin, studies, suction, supposedly, therapy.”, treatment, wanting, you’re
    0 Replies
    1,005 Views
    Last Post: 08-28-2020 11:06 AM
    by drtbear1967  Go to last post

  5. Lat Frequency

    Started by drtbear1967, 03-05-2020 11:37 AM
    295, absolutely, arm, chen, damage, destroy, don’t, exercises, experience, frequency, huang, journal, lat, lats, leg, long, medicine, muscle, scandinavian, science, source, sports, time, training, yang
    0 Replies
    1,675 Views
    Last Post: 03-05-2020 11:37 AM
    by drtbear1967  Go to last post

  6. What Rep Rang really means

    Started by drtbear1967, 02-06-2020 03:18 PM
    161, 2016, effects, freedom, grow, growth, i’d, journal, krieger, love, periodizing, plenty, prefer, program, range, ranges, recommend, rep, repetition, science, sport, that’s, train, training, wilson
    1 Replies
    2,632 Views
    Last Post: 02-08-2020 02:10 AM
    by hlkoorky  Go to last post

  7. Tony Huge and his test subjects gorge on sushi while sneaking in their regular dose of Insulin.

    Started by Presser, 01-15-2020 05:15 PM
    believes, clip, dose, drug, drugs, gorge, huge, illegal, insulin, intake, it’s, lead, man, muscle, peds, regular, science, sneaking, subject, subjects, sushi, test, that’s, tony, training
    3 Replies
    1,620 Views
    Last Post: 01-16-2020 05:32 PM
    by Presser  Go to last post

  8. Yolk and You

    Started by drtbear1967, 10-03-2019 07:45 AM
    animal, cholesterol, dietary, disease, egg, eggs, essential, fat, fats, feared, full, healthy, heart, hypercholesterolemia, increased, men, minerals, risk, saturated, science, sources, vitamin, vitamins, women, yolk
    1 Replies
    3,602 Views
    Last Post: 10-16-2019 09:35 AM
    by Beti ona  Go to last post

  9. How to train the Hamstrings

    Started by drtbear1967, 09-26-2019 08:09 AM
    2017, 2711, composition, development, evangelidis, extension-based, ferguson, folland, functional, group, hamstrings, journal, massey, medicine, muscle, pain, scandinavian, science, significance, source, sports, train, twitch, wheeler, “fast”
    2 Replies
    3,618 Views
    Last Post: 09-28-2019 08:23 PM
    by Ashop  Go to last post

  10. Hydration and Electrolytes

    Started by drtbear1967, 07-30-2019 08:00 AM
    active, adults, based, cellular, dri, electrolytes, exchange, function, hydration, lost, main, major, play, proper, purpose, recovery, role, salt, science, sodium, sports, sweat, training, water, you’re
    11 Replies
    3,187 Views
    Last Post: 08-20-2019 07:33 AM
    by drtbear1967  Go to last post

  11. When do you need to stretch?

    Started by drtbear1967, 04-24-2019 08:31 AM
    2004, 363, 371-378, exercise, exists, gilchrist, impact, injury, kimsey, light, literature, medicine, review, risk, science, source, sports, stretch, stretching, stroup, support, sweat, systematic, thacker, workout
    2 Replies
    5,346 Views
    Last Post: 04-25-2019 08:16 AM
    by drtbear1967  Go to last post

  12. Emotion vs Science

    Started by drtbear1967, 03-15-2019 08:13 AM
    beliefs, calories, cookie, cookie/ice, cream, cream/lettuce, eating, educated, emotion, emotional, episode, extra, facts, food, ice, noun, nutritional, part, processes, science, scientifically, scoop, small, thousands, tiny
    0 Replies
    4,321 Views
    Last Post: 03-15-2019 08:13 AM
    by drtbear1967  Go to last post

  13. Deload periods for gains.

    Started by drtbear1967, 02-15-2019 09:14 AM
    ◾️the, 2001, 331, 48-56, bodybuilder, boost, contractile, costill, deload, exercise, fiber, gains, medicine, muscle, performance, properties, science, size, sports, study, taper, training, trappe, week, weights
    4 Replies
    5,606 Views
    Last Post: 02-20-2019 03:02 PM
    by JackSteel  Go to last post

  14. Understanding the Science.

    Started by drtbear1967, 11-20-2018 08:56 AM
    adjustments, applying, approach, assume, average, basically, evaluating, individual, lacking, level, making, method, muscle, people, progress, research, science, scientific, situation, strongest, switching, times, training, week, weeks
    0 Replies
    3,426 Views
    Last Post: 11-20-2018 08:56 AM
    by drtbear1967  Go to last post

  15. Brandolini's Law ( The Bullshit Asymmetry)

    Started by drtbear1967, 10-19-2018 08:29 AM
    asymmetry, bad, based, brandolinis, bullshit, discussion, evidence, explain, fitness, galloping, gish, information, law, lot, muscle, party, passion, point, reasoning, references, science, shower, sources, stay, training
    0 Replies
    1,646 Views
    Last Post: 10-19-2018 08:29 AM
    by drtbear1967  Go to last post

  16. How Much Protein Should I Ingest Post-Workout?

    Started by Musclebeauty, 10-13-2018 06:34 PM
    acids, amino, amount, answer, back, body, data, essential, grams, growth, higher, lab, muscle, optimal, post-workout, protein, research, science, scoop, scooping, study, synthesis, training, whey, workout
    3 Replies
    2,493 Views
    Last Post: 10-18-2018 07:58 AM
    by drtbear1967  Go to last post

  17. Exercise and Mental Health: Using Fitness to Fight Depression and Anxiety

    Started by Musclebeauty, 10-14-2018 12:57 PM
    2016, anxiety, brain, depression, dosage, exercise, growth, health, imagine, leading, lifting, mar, medications, mental, muscle, n.d, n.p, people, science, stress, time, training, web, weight, world
    1 Replies
    2,933 Views
    Last Post: 10-15-2018 03:14 PM
    by drtbear1967  Go to last post

  18. Its about the Calories!!

    Started by drtbear1967, 10-12-2018 07:48 AM
    #teamebtand, big, body, caloric, calories, check, deficit, diet, ebtofficial.com, energy, evidence, fat, free, guides, insulin, join, loss, making, muscle, science, send, share, simple, training, weight
    0 Replies
    3,115 Views
    Last Post: 10-12-2018 07:48 AM
    by drtbear1967  Go to last post

  19. The 90/90 Intermittent Fast

    Started by drtbear1967, 10-09-2018 07:51 AM
    90/90, eat, eating, fast, fasting, fat, food, hours, insulin, intermittent, journal, lost, minutes, normal, nutritional, participants, plan, plans, robertson, science, study, time, trf, window, work
    0 Replies
    2,357 Views
    Last Post: 10-09-2018 07:51 AM
    by drtbear1967  Go to last post

  20. Get to Thrusting!!

    Started by drtbear1967, 10-02-2018 08:13 AM
    87%, activation, activity, coaching, contreras, emg, evidence, exercises, follow, glute, hip, means, measuring, muscle, performance, science, squat, squats, squatting, strength, study, thrust, thrusting, thrusts, training
    0 Replies
    5,542 Views
    Last Post: 10-02-2018 08:13 AM
    by drtbear1967  Go to last post

  21. Common Sense

    Started by drtbear1967, 07-26-2018 10:01 AM
    admitted, backwards, classmate, companies, conflicting, data, diet, documentary, face, found, head, hired, lies, lot, prove, research, results, science, scientific, sence, studies, told, watch, words, worked
    3 Replies
    2,913 Views
    Last Post: 07-27-2018 07:04 AM
    by pgb  Go to last post

  22. Dr. Yessis and Dr. Israetel: The Problems with American Sports Science and Athletic Development

    Started by 9mm, 07-18-2018 12:38 AM
    athletic, development, science, sports, training
    0 Replies
    992 Views
    Last Post: 07-18-2018 12:38 AM
    by 9mm  Go to last post

  23. Dumby Fan air condition on or off during workout?

    Started by guardianactual, 05-14-2018 09:54 PM
    complained, fan, gym, science, training
    14 Replies
    2,312 Views
    Last Post: 05-15-2018 06:34 PM
    by Dean Destructo  Go to last post

  24. GLORY 52: Chris Camozzi mixes sport w/ science at Resilience Code

    Started by 9mm, 03-24-2018 11:19 PM
    chris, code, resilience, science, sport
    0 Replies
    777 Views
    Last Post: 03-24-2018 11:19 PM
    by 9mm  Go to last post

  25. The Science Behind Mayweather vs. McGregor

    Started by 9mm, 07-01-2017 04:06 PM
    mayweather, mcgregor, science
    0 Replies
    711 Views
    Last Post: 07-01-2017 04:06 PM
    by 9mm  Go to last post
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