I know I'm showing my age but any of you remember what we used to call bat shirts or big tops? Over sized sweatshirts where the sleeves stopped at the elbow as in here:
Style 991 - Men's Vintage Bodybuilder Top. Exclusive V-tapered athletic style and custom bodybuilder fit! Made in America -...
1. BELT
This is your best friend. A correctly used belt will give you many benefits. The first benefit is lower back safety and health. The second is increasing your ability to brace effectively. This bracing will help you lift significantly more weight. Some will say that using a belt will...
Congrats to 57 year old Tony Conyers! 720kg/1587lbs setting a new All-Time American Record and tying Kristos Papanotis WR today (67.5/148lb class with knee wraps) at the USPA Battle on the Bay. Tony also has been credited with a 748.5kg/1650lb in the 75kg/165 class last April.
Who would like to...
all-time
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conyers
july
knee
kristos
lifters
marino
match
micah
nationals
nguyen
paul
petkov
potential
powerlifting
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rostislav
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tony
tying
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