The 10 Dumbest Diet Myths
Here's what you need to know...
Soy protein is practically useless in stimulating muscle protein synthesis.
Dextoxifying your liver or "cleansing" your colon with coffee enemas is beyond stupid.
Stop worrying about the growth hormone in milk.
You can't starve cancer...
Diet and exercise affects you in more ways than you think!
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A randomized control trail of patients with
low grade prostate cancer who had chosen not to undergo treatment divided 93 patients into two groups, one control group and one of which were given a vegan diet with fruits, vegetables...
Post Steroid Cycle Therapy and How To Raise natural testosterone
Its well known that a common side effect associated with anabolic steroid use is the inhibition of natural testosterone production. The body monitors testosterone levels and adjusts production of the hormone within the testes by...
Are Protein Bars Good For You?
Bodybuilding & Sports Nutrition Supplements Store – Prosource
It wasn’t all that long ago when the question featured above would have seemed comical on its surface. Protein bars occupied the lowest rung on the sports nutrition ladder. They were amalgamations of...
bad
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bars
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carb
carbs
food
good
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ingredient
ingredients
isolate
junk
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prosource
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sugar
testosterone
whey
One study found that soy protein might actually increase protein breakdown in skeletal muscle. The researchers fed both casein and soy protein isolate to pigs for 15 weeks and concluded the following: "These data suggest that the inferior quality of dietary soybean protein induces...
absorption
brain
breakdown
called
depresses
development
extraction
fed
function
goitrogen
hexane
highly
hormone
isolate
isolates
made
muscle
non-organic
process
protein
soy
study
thyroid
tofu
zinc
Since protein can be scarce for those avoiding meat, soy is the vegetarian answer to a diet lacking muscle-building amino acids. It's also peddled as the cholesterol lowering replacement for "evil" red meat. We've not only been told that animal protein and saturated fat are bad, but we've been...
Phosphatidylserine(PS) is a phospholipid made up of 2 long chain fatty acids and the amino acid phosphorylated serine and is naturally produced in the body. Phospholipids are a main component of all cell membranes, as they form the lipid bilayer which is basically the bouncer for your cells and...
800mg
alzheimers
basically
blunted
cortisol
day
days
dementia
dose
exercise-induced
fatty
increase
increased
increases
long
muscle
produced
showing
significantly
soluble
soy
studies
study
subjects
testing
9 Fake Health Foods[/URL][/B]
Get These Impostors Out Of Your Diet
The Question
What's the biggest health food imposter?
Mike Roussell, PhD – Nutrition Scientist
Butter and bacon
People are obsessed with butter and bacon. It's understandable since they're delicious, but I don't see any...
Steroids scientifically called Anabolic steroids (AAS) are used by body builders to enhance their muscle growth and speed up the body toning process. Steroids or supplements assist in rapid muscle growth especially for new and young body builders. Since it has become very popular with the new...
body
builders
company
consumer
differentiate
disclaimers
drugs
fake
growth
medical
monohydrate
muscle
present
product
protein
quality
quantity
real
soy
standard
steroids
supplement
things
vitamins
whey
i am sure alot of this stuff has been posted at some time but its a good read for the new guys
Estrogen, Testosterone, & Phytoestrogens by Mike Falcon
As bodybuilders, there are words we love and words we hate. Valued words include testosterone, muscle mass, androgens, protein and Tylene Buck...
alcohol
bodybuilder
bodybuilders
bodybuilding
drugs
estrogen
hormone
impotence
including
isoflavones
men
muscle
p450
phytoestrogens
powerlifting
production
prohormones
protein
shippen
soy
steroids
system
testosterone
women
words
<header style="box-sizing: content-box;">Milk Alternatives
It's protein powder's best friend, but what if you can't stomach milk?
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I wrote this a while back and thought I would share it here as well.
I usually recommend Clomid to bring levels of estrogen back into alignment as part of a post cycle therapy regimen for the more aggressive female user. Hcg promotes progesterone production and mimics the pituitary glands...
balance
clomid
cycle
estrogen
female
hormone
induce
levels
natural
nolvadex
ovulation
pct
post
product
production
progesterone
promote
recommended
root
soy
test
testosterone
tribulus
user
women
Phytoestrogens: Foods to Avoid as a Male Bodybuilder
By:3J
ww.3jsdiet.com
The human body has a complex endocrine system that regulates hormones in correlation with the sex of the individual. One of the important regulations that the male endocrine system controls is the...
body
bodybuilder
cycle
due
endocrine
estrogen
foods
growth
higher
human
list
male
muscle
naturally
occur
phytoestrogens
products
ratio
rice
soy
steroid
system
testosterone
xenoestrogens
The 10 Dumbest Diet Myths
by TC | Yesterday
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Drinking-milk
NEW
Tags: Dietary Myth Busting
Here's what you need to know...
Soy protein is practically useless in stimulating muscle protein synthesis...
PN introduces our new High Isoflavone Soy Protein Isolate. For those that dont know, one of the benefits of isoflavones found in soy is the ability to naturally lower estrogen. Whether you are clean or on the horse so to speak this is a benefit to you. Soy is also very high in arginine which...
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