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  1. Myo Rep Training

    Started by drtbear1967, 03-17-2021 01:11 PM
    ✅⁣⁣, 1rm, activation, cluster, failure, fibers, high, higher, hypertrophy, light, method, mini, muscle, myo, reach, rep, reps, required, research, set, sets, stop, threshold, training, work
    0 Replies
    1,276 Views
    Last Post: 03-17-2021 01:11 PM
    by drtbear1967  Go to last post
  2. What is CNS Fatigue?

    Started by drtbear1967, 01-26-2021 07:45 PM
    ⁣⁣⁣, ⁣⁣⁣⁣, activation, cns, control, coordination, decrease, due, fact, fatigue, fibers, goal, govern, high, loss, motor, muscle, recruit, recruited, reflects, size, threshold, training, units, voluntary
    0 Replies
    1,047 Views
    Last Post: 01-26-2021 07:45 PM
    by drtbear1967  Go to last post
  3. Gorilla Sets

    Started by drtbear1967, 05-21-2019 07:51 AM
    failure, fatigue, force, free, growth, high, involves, king, light, machines, make, method, monster, monsters, motor, normal, performing, reps, set, spotter, threshold, units, weight, weights, works
    0 Replies
    7,077 Views
    Last Post: 05-21-2019 07:51 AM
    by drtbear1967  Go to last post
  4. 0 Replies
    2,256 Views
    Last Post: 03-26-2016 08:18 AM
    by Presser  Go to last post
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