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  1. How to train your lats.

    Started by drtbear1967, 09-18-2019 07:55 AM
    144-149, 202, 50%, american, anatomists, anatomy, association, british, clinical, fatigue, fiber, heavy, high, journal, langenderfer, lats, lungren, official, reps, shoulder, source, srinivasan, type, velocity, weights
    0 Replies
    4,507 Views
    Last Post: 09-18-2019 07:55 AM
    by drtbear1967  Go to last post
  2. Stimulating Reps

    Started by drtbear1967, 07-23-2019 07:50 AM
    2012, 267, activation, andersen, based, conditioning, failure, growth, heavy, jakobsen, journal, light, loading, muscle, optimal, repetitions, research, slow, stimulating, strategies, strength, sundstrup, training, velocity, weights
    7 Replies
    2,430 Views
    Last Post: 07-29-2019 12:08 PM
    by Vision  Go to last post
  3. 0 Replies
    2,354 Views
    Last Post: 09-07-2015 11:03 AM
    by Presser  Go to last post
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