well-developed

  1. jimbosmith316

    Don't Forget Your Triceps

    The triceps brachii, often referred to as the triceps, is a muscle group located on the back of the upper arm. It plays a crucial role in bodybuilding and overall upper body strength development. Here are some of the key reasons why the triceps muscle is important in bodybuilding: 1. Arm Size...
    • jimbosmith316
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    • arm arms bench body bodybuilders bodybuilding compound contribute exercises functional group growth head important movements muscle press pushing shape strength strong target triceps upper well-developed
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    • Forum: Training and Weight Lifting Forum
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