Recommend Recommend:  0
+ Post New Thread
Results 1 to 4 of 4

Thread: Push Up for Heart Health

  1. #1
    Musclechemistry Site Representative Board Certified MD drtbear1967's Avatar
    Join Date
    Aug 2016
    Location
    Kentucky
    Posts
    4,897
    M-Chem Coin = $1
    210
    Rep Power
    2147488548

    Default Push Up for Heart Health



    Arimidex, Letrozole, Clomid, Nolvadex, Caborgoline, Dostinex, Post Cycle Therapy



    igf 1 lr3, igf-1, insulin-like growth factor-1,


    SARM Rad 140 , testolone, sarm s23, Ligandrol, Andarine, Ostarine, Cardarine
    A new study finds that middle-aged men who can do more than 40 push-ups in one go had a 96 percent lower risk of cardiovascular disease events compared with those able to do fewer than 10.
    __
    Furthermore, push-up capacity was more strongly associated with cardiovascular disease risk than the results of submaximal treadmill tests.
    __
    Other studies have shown that muscular strength is associated with lower cardiometabolic risk independent of cardiorespiratory fitness.
    __
    Muscular strength has been shown to have an independent protective effect for all-cause mortality and hypertension in healthy males and is inversely associated with metabolic syndrome incidence and prevalence.
    __
    Best of all is that the test is free and very simple to perform! How many push-ups can you do?
    Thanks pgb thanked for this post
    Likes pgb, Presser liked this post
     
    Get It Done!

  2. #2
    Ph.D. P.E.D. Kinesiology Intramuscular Injection Certified Board Certified MD Presser's Avatar
    Join Date
    May 2002
    Posts
    37,695
    M-Chem Coin = $1
    130
    Rep Power
    10

    Default

    Quote Originally Posted by drtbear1967 View Post
    A new study finds that middle-aged men who can do more than 40 push-ups in one go had a 96 percent lower risk of cardiovascular disease events compared with those able to do fewer than 10.
    __
    Furthermore, push-up capacity was more strongly associated with cardiovascular disease risk than the results of submaximal treadmill tests.
    __
    Other studies have shown that muscular strength is associated with lower cardiometabolic risk independent of cardiorespiratory fitness.
    __
    Muscular strength has been shown to have an independent protective effect for all-cause mortality and hypertension in healthy males and is inversely associated with metabolic syndrome incidence and prevalence.
    __
    Best of all is that the test is free and very simple to perform! How many push-ups can you do?
    So....what is everyone's test result?
    Author: Ben Presser
    Ph.D. P.E.D. Kinesiology
    Intramuscular Injection Certified

    Aromatase Inhibitors, Post Cycle Therapy, Stenabolic, GW, Osta, LGD, S4 and IGF 1 Store

  3. #3
    Musclechemistry Site Representative Board Certified MD drtbear1967's Avatar
    Join Date
    Aug 2016
    Location
    Kentucky
    Posts
    4,897
    M-Chem Coin = $1
    210
    Rep Power
    2147488548

    Default

    I can get out 70 before my shoulders give out. Rest a little and can rip out a few more.
    Get It Done!

  4. #4
    MuscleChemistry Guru Board Certified CPH yellow snow's Avatar
    Join Date
    Jun 2015
    Posts
    1,743
    M-Chem Coin = $1
    2
    Rep Power
    2147485395

    Default

    This reminds me to do a pushup challenge. It is good to mix it up and promote new gains. It reminds of the contest gyms run every once and a while where you do as many rep at 135 on the bench as possible. Most guys the next day are sore as hell!
    Beach bodies are made in the winter.

+ Post New Thread

Similar Threads

  1. Arjuna for heart health
    By drtbear1967 in forum Diet & Nutrition Forum
    Replies: 0
    Last Post: 06-21-2018, 08:07 AM
  2. Replies: 7
    Last Post: 06-11-2016, 02:52 PM
  3. Steroids and the Heart: Positive Effects of AAS on the Heart
    By HackTwat in forum Bodybuilding Steroid & Training Articles
    Replies: 0
    Last Post: 11-16-2014, 11:14 AM
  4. Replies: 13
    Last Post: 02-12-2014, 04:18 PM
  5. For Heart Health, Every Bit of Exercise Counts
    By big in vegas in forum Anabolic Steroid Discussion
    Replies: 0
    Last Post: 09-03-2011, 06:21 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •