S
saudades
Guest
My appetite keeps tanking although not all the time. I'll get really hungry one day, and then the next, I hardly feel like eating anything. I really don't get it.
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Whats your blood sugar look like when your hungry vs. not hungry?
whats your weight up to now bro?Im never hungry, but never have been since I was a kid...so I attribute most of it to genetics...The rest of my family complains about being hungry non-stop and they have the opposite body types...so again for me it just seems genetic...
I eat 6000 calories per day. Most guys I know carry much more weight and eat half that.
wow! i think i might puke if i did that, lolMy first trainer used to blend up chicken breast in water just beacuse he got tired of force-feeding himself. Sounds sick, but it worked.
My first trainer used to blend up chicken breast in water just beacuse he got tired of force-feeding himself. Sounds sick, but it worked.
Try eating something every hour. I started doing this at work. I bring in carrots, boiled eggs, fruit, and left overs. This isnt my lunch.. just stuff i eat thought the day. Dont eat a lot, just snack every hour. I think what this does is turns your body into a constant food processor. I noticed that im always hungry now after doing this for about 2 months. I poop every couple hours too.
I poop every couple hours too.
exactly. Im done alot of things to keep my appetite up. I try to avoid protein shakes and bars - they all taste like shit except once in blue moon. I stay with whole food which usually has more calories anyways.wow! i think i might puke if i did that, lol
whats up with this saudades? Did you try more often? is it working?
im 5'8, between 205-208ish, 10 %bf...... cant seem to break 210.. im upping the doses, adding eq, and upping the cals. I want to be around 230ish too, and not too concerned with bf, cause i have a fast metabolism like drewwIm 5'7 and hovering around 210ish at maybe say 5% bf...My goal is to be 230ish maybe 8-10%??
How about yourself, you are similar in weight these days right??