Bulking cycle with Euro-Pharmacies PSL
Mrbigz
MuscleChemistry Registered Member
Why split Anadrol dose?? Best to take 1-2 hours before work out. You'll see better results, help you recover after as well.
Try swapping your tren and test doses, run 1000mg+ tren and 50mg test. You'll harden and become stronger and more dense. I promise you. Save your funds for GH as well, next cycle you will see bigger more dense hard look, more of a body builder look
Try swapping your tren and test doses, run 1000mg+ tren and 50mg test. You'll harden and become stronger and more dense. I promise you. Save your funds for GH as well, next cycle you will see bigger more dense hard look, more of a body builder look
Mrbigz
MuscleChemistry Registered Member
Just my opinion bro, bit I would stop eating so much red meat and pork. High clean carbs and mote tate protien intake is the way to go. Creates more vascularity, and harder body. Pulls water into muscles. Keep your water intake high.
Macros should look like this:200lb bb
400-500 gram complex carbs
200 grams protien, fish and eggs, chicken not alot.
fats, don't worry about them you'll get plenty from protien sources. And omega complex intake.
Just my opinion log looks good.
Macros should look like this:200lb bb
400-500 gram complex carbs
200 grams protien, fish and eggs, chicken not alot.
fats, don't worry about them you'll get plenty from protien sources. And omega complex intake.
Just my opinion log looks good.
Mrbigz
MuscleChemistry Registered Member
One more thing, lol
just my opinion again. Please don't take to heart.
Stop doi ng decline for chest. Waist of time. Ego lift for guys, mainly works triceps anyway. Start or finish with incline movements. It's more in portal to build across from shoulder to shoulder.
just my opinion again. Please don't take to heart.
Stop doi ng decline for chest. Waist of time. Ego lift for guys, mainly works triceps anyway. Start or finish with incline movements. It's more in portal to build across from shoulder to shoulder.
Masher59
MuscleChemistry Registered Member
Mountain_Man
Hiatus
TweetLegs
Squats 200@12/220@12/240@12
Leg curls 80@12/90@12/100@12/110@8
Standing calf raise 110@12/120@12/130@12/140@12
Leg ext 70@12/80@12/90@12/100@12
Leg press 270@12/290@12/310@12/330@12
Meal one 12 eggs and hash browns
Meal two 100 g whey 200 g vitargo
Meal three 16 oz ground turkey
Meal four 13 oz fish and rice
Meal five 16 oz chicken breast and tatter
Squats 200@12/220@12/240@12
Leg curls 80@12/90@12/100@12/110@8
Standing calf raise 110@12/120@12/130@12/140@12
Leg ext 70@12/80@12/90@12/100@12
Leg press 270@12/290@12/310@12/330@12
Meal one 12 eggs and hash browns
Meal two 100 g whey 200 g vitargo
Meal three 16 oz ground turkey
Meal four 13 oz fish and rice
Meal five 16 oz chicken breast and tatter
Mountain_Man
Hiatus
Arm dayI wanna add this is the end of week four and I love this PSL gear the oil flows smooth threw a 25 ga pin and no pip I'm up 19.5 five lbs PSL for lifeCurls 45@1//50@12/55@11/55@11Tri ext machine 110@12/120@12/130@12/140@12Preacher curls 80@12/90@12/100@12/110@9V-bar pull downs 170@12/180@12/190@12/200@12That was all I had time for but the pumps were insaneMeal one 10 oz fish bagel and bacon Meal two 16 oz ground beefMeal three 100 g whey 100 g vitargoMeal four 10 oz fish and riceMeal five 12 oz chicken breast and greensMeal six. 60 g casin in milk
MUCH BIGGER
New member
Close grip decline partials are super for tri's not so much for chest. Keep us posted.
Mountain_Man
Hiatus
I don't know I'm weird I guess decline heavy make my chest grow better than flats or inclines
Mountain_Man
Hiatus
Mix day
deads 275@10/290@10/300@10/320@10
flat press 250@10/265@10/280@10/290@10
good mornings 100@10/110@12/120@10/130@10
weighted dips chain 135 @ 20reps 5 sets
meal one 12 eggs oats
meal two 100 g whey 200 g vitargo
meal three 16 oz ground beef & rice
meal four 16 oz fish & broccoli
meal five 14 oz chicken and rice
deads 275@10/290@10/300@10/320@10
flat press 250@10/265@10/280@10/290@10
good mornings 100@10/110@12/120@10/130@10
weighted dips chain 135 @ 20reps 5 sets
meal one 12 eggs oats
meal two 100 g whey 200 g vitargo
meal three 16 oz ground beef & rice
meal four 16 oz fish & broccoli
meal five 14 oz chicken and rice
Mountain_Man
Hiatus
TweetStill hard at it very busy week 254 lbs 11% bf stinger than ever before I would not trade this PSL gear for anything best cycle I have had in ten years I love it I get up everyday and say what can I lift eat and destroy next.
Mountain_Man
Hiatus
TweetChest
Flat 240@12/250@12/260@12/270@12
Flys 30@12/35@12/40@12/45@12
Inclines 225@12/235@12/245@12/250@12
Pull overs 1012/110@12/120@12/130@12
Cables 30@12/40@12/50@12/60@12
Meal one 12 eggs and oats bagel
Meal two 100 g whey 150 g vitargo
Meal three 16 oz ground beef and rice
Meal four 16 oz ground beef and rice
Meal five 14 oz fish tatter and slaw
Flat 240@12/250@12/260@12/270@12
Flys 30@12/35@12/40@12/45@12
Inclines 225@12/235@12/245@12/250@12
Pull overs 1012/110@12/120@12/130@12
Cables 30@12/40@12/50@12/60@12
Meal one 12 eggs and oats bagel
Meal two 100 g whey 150 g vitargo
Meal three 16 oz ground beef and rice
Meal four 16 oz ground beef and rice
Meal five 14 oz fish tatter and slaw
Mountain_Man
Hiatus
arms
hammers45@12/50@12/55@12/60@12
vbar pulldowns 160@12/170@12/180@12/190@12
curls 45@12/50@12/55@12/60@9
shull krusher 110@12/120@12/130@12/150@15
meal one 12 eggs bacon and two bagels
meal two 100g whey 200 g vitargo
meal three 12 oz fish sweet tatter and salad
meal three 2 monster bugers and sweet tatter
meal four 16 oz ground beef tatter
meal five 20 oz chicken breast corn on the cob and tatter salad
hammers45@12/50@12/55@12/60@12
vbar pulldowns 160@12/170@12/180@12/190@12
curls 45@12/50@12/55@12/60@9
shull krusher 110@12/120@12/130@12/150@15
meal one 12 eggs bacon and two bagels
meal two 100g whey 200 g vitargo
meal three 12 oz fish sweet tatter and salad
meal three 2 monster bugers and sweet tatter
meal four 16 oz ground beef tatter
meal five 20 oz chicken breast corn on the cob and tatter salad
Mountain_Man
Hiatus
legs
squats 250@12/265@12/275@12/285@12
leg curls 100@12/110@12/120@12/130@15
leg ext 110@12/120@12/130@12/140@8
calf raise 120@12/130@12/140@12/150@20
leg press 375@15/390@15/400@15
meal one 12 eggs and three bagles
meal two 100 g whey 200g vitargo
meal three 16 oz ground beef and tatter
meal four 16 oz ground beef and rice
meal five 16 oz fish salad and sweet tatter
weight coming back up 264 lbs today
squats 250@12/265@12/275@12/285@12
leg curls 100@12/110@12/120@12/130@15
leg ext 110@12/120@12/130@12/140@8
calf raise 120@12/130@12/140@12/150@20
leg press 375@15/390@15/400@15
meal one 12 eggs and three bagles
meal two 100 g whey 200g vitargo
meal three 16 oz ground beef and tatter
meal four 16 oz ground beef and rice
meal five 16 oz fish salad and sweet tatter
weight coming back up 264 lbs today
Mountain_Man
Hiatus
Gear update rating and dose all gear is euro-pharmacie PSL
sust 250 1000 mg week best Sust I have ever used I feel younger strong mood is elevated sence of well being no pip
Tren-e uped to 800 mg a week super strong defined and abs are showing no sides
mast-e 600 mg week sex drive is way up muscles are hard best mast I have ever used
Proviron 100 mg ed great stuff muscle hardness sex drive on rampage Bp stays at 120/70 can't tell the diff between it and the Bayer brand
droped the drol for now but I have to say best drol I have used in a while
Yes I am a rep for PSL but I promise y'all I have been on the boards for 16 years and a mod a several boards and have had a lot of rep job offers over the years and PSL is the only company I put my name and reputation on.
sust 250 1000 mg week best Sust I have ever used I feel younger strong mood is elevated sence of well being no pip
Tren-e uped to 800 mg a week super strong defined and abs are showing no sides
mast-e 600 mg week sex drive is way up muscles are hard best mast I have ever used
Proviron 100 mg ed great stuff muscle hardness sex drive on rampage Bp stays at 120/70 can't tell the diff between it and the Bayer brand
droped the drol for now but I have to say best drol I have used in a while
Yes I am a rep for PSL but I promise y'all I have been on the boards for 16 years and a mod a several boards and have had a lot of rep job offers over the years and PSL is the only company I put my name and reputation on.
Mountain_Man
Hiatus
Yep it's time to tighten up
Mountain_Man
Hiatus
Got on the scales this morning empty stomach 271 lbs
Mountain_Man
Hiatus
Cycle is in full swing now all esters are kicked in nicely
Arm day
Curls 35@12/40@12/45@12/50@12
V-bar pulldowns 160@12/170@12/180@12/190@15
Preachers 90@12/100@12/110@12/120@12
Kick backs db 35@12/40@12/45@12/50@12
Hammers with rope 70@12/80@12/90@12/100@12
Belt dips 5 sets of. 20 with 150 lbs on chain
Meal one 14 oz fish and rice
Meal two 100 g whey ISO 200 g vitargo
Meal three 3 whoopers(cheat meal)
Meal four 4 loin chops and greens
Meal five 16 oz ground chicken and rice
Meal six 14 oz flank steak and tatter broccoli and cheese
Love this PSL cycle might be adding whinny in august
Arm day
Curls 35@12/40@12/45@12/50@12
V-bar pulldowns 160@12/170@12/180@12/190@15
Preachers 90@12/100@12/110@12/120@12
Kick backs db 35@12/40@12/45@12/50@12
Hammers with rope 70@12/80@12/90@12/100@12
Belt dips 5 sets of. 20 with 150 lbs on chain
Meal one 14 oz fish and rice
Meal two 100 g whey ISO 200 g vitargo
Meal three 3 whoopers(cheat meal)
Meal four 4 loin chops and greens
Meal five 16 oz ground chicken and rice
Meal six 14 oz flank steak and tatter broccoli and cheese
Love this PSL cycle might be adding whinny in august
