when you do that how long is recovery there has to be a span of time for your anabolic process. Just like the catabolic process. remember its a cycle and a trained cycle. then when your body adjusts to that how do you change it up. Catabolism is the destructive phase of metabolism.However it can be part of a normal process,such as normal bone growth and bone breakdown.Catabolismoccurs when the body is stressed for a long perios of time.Various systems are over worked and can not keep up. the body begins to breakdown.For example if the digestive system does not work well, we get constipated.The thyroid may be over stressed, so it stops and secreting hormones. Cortisol, a stress hormone, keeps secreting and the the body begins a cycle to do damage. then ther has to be a process of the body to heal itself, it begins the constructive phase of metabolism called anabolism.Asthe body begins to heal, systems of the body begin to build back up and function again.How ever, anabolism can be negative as well. What is the span of time for recovery? There has to be some homeostasis to regulate. cycles are round and constant. remeber you are training-your muscle to respond to you program. The key work is training your muscle. i like your theory i want to know more about it?