All Posts By Presser
The 8 Best Cardio Machines for Weight Loss of 2023
Embarking on a weight loss journey? A good place to start is with a well devised nutrition and training program. Cardio machines can be an excellent tool to get you moving more in an effort to facilitate weight loss, and there’s no shortage of profiles to choose from. Whether you’re looking for a top treadmill, quality rowing machine, enthralling exercise bike, or another type…
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NordicTrack EXP 7i Treadmill Review
If you’re looking to upgrade your home gym setup, a treadmill can be a perfect addition, allowing for days of logged mileage without dealing with the annoyances of inclement weather or trying to match your training schedule to daylight hours. While many of the best treadmills will cost a pretty penny, there are still some budget-friendly options out there worth considering,…
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2023 Rogue Invitational Event 2 “Seat at the Bar” Results — Ricky Garard Is Back and Alex Gazan Has Arrived
On the morning of the official Day One of the 2023 Rogue Invitational, the weather cast some doubts on event continuity in Austin, TX. But the Dell Diamond stadium looked clear (if a bit overcast) by the time the best CrossFitters in the world were ready to take the field for Event Two, “Seat at the Bar.” By…
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The Best Halloween Candy to Eat for Post-Workout Gains, According to an RD
Using the monkey bars and jump rope isn’t the only way to bring your workouts back in time. Munching on your favorite Halloween candies is a surefire way to satisfy your sweet tooth while bringing back childhood memories of trick-or-treating, Halloween costumes, and spooky good times. But, can noshing on Halloween candy help promote post-workout gains? Fortunately for…
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Terrence Ruffin’s Full Day of Eating Two Weeks Before the 2023 Olympia
Two-time Arnold Classic Physique champ Terrence Ruffin is prepping ready for the biggest bodybuilding event of the year: the 2023 Olympia. With that comes intense training with fellow Classic Physique competitors like Mike Sommerfield and a heavily regimented diet, which Ruffin showcased in a video published on his YouTube video on Oct. 23, 2023. Ruffin detailed a full day of eating on one…
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2023 Rogue Invitational Strongman Event 1 “Tower of Power” Results
The largest prize purse in the sport of strongman is up for grabs at the 2023 Rogue Strongman Invitational at the Dell Diamond Stadium in Round Rock, TX, on Oct. 27-28, 2023. Six events comprise the strongman contest, and the opener was a 900-pound deadlift for reps in a 60-second window. Athletes were allowed to use lifting straps…
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2023 Bikini Olympia Preview
The 2023 Bikini Olympia will be the 14th edition of the contest. It will be held as a part of the 2023 Olympia Weekend in Orlando, FL, on Nov. 2-5, 2023. This competition features the largest lineup out of all 11 IFBB Pro League divisions featured at the show. Fifty-two athletes will face the judges at prejudging, with the…
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A Look Inside CrossFit Mayhem’s Training Prep for the 2023 Rogue Invitational
The 2023 Rogue Invitational (Oct. 26-29) is underway at the Dell Diamond Stadium in Round Rock, TX. Forty elite CrossFit athletes (20 men and 20 women) are competing for the second-biggest prize purse in the sport behind the CrossFit Games. On Oct. 23, 2023, CrossFit Mayhem published a video on their YouTube channel pulling back the curtain on…
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The Morning Dose #17: Immune Support, Hair Loss Peptides, and Berberine for Weight Loss
Welcome to The Morning Dose, your one-stop shop for all things peptides, TRT, fitness, anti-aging, and everything in between. We’ve got a great newsletter for you today, so kick back, grab a warm beverage, and get ready to dive into the world of health. In this week’s edition of The Morning Dose: Featured Peptide: Zn…
2023 Rogue Invitational Live Results and Leaderboard
The 2023 Rogue Invitational is once again taking place in the Dell Diamond Stadium in Round Rock, TX. Forty athletes — 20 men and 20 women — are competing in the Rogue Invitational CrossFit from Oct. 26-29, 2023, for the second-largest prize purse in the sport behind the CrossFit Games. And 10 strongmen will battle it out for…
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