All Posts By Presser
Stairmaster Vs. Treadmill — Which One Should You Use for Cardio, Strength, and More?
When your favorite thing to do at the gym is lifting weights, you may only spend a little time in the cardio section. You head over there one day and see anywhere from … Read more
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2023 Rogue CrossFit Invitational Roster Revealed
The 2023 Rogue Invitational is scheduled for Oct. 27-28, 2023, at the Dell Diamond Stadium in Round Rock, TX. The reigning Fittest Man on Earth® Jeffrey Adler, and reigning Fittest Woman on Earth® … Read more
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Watch Justin Medeiros’ Return to Training Following His 13th-Place Finish at the 2023 CrossFit Games
The 2023 CrossFit Games results were not what two-time Fittest Man on Earth® Justin Medeiros anticipated. After finishing 29th and 37th in the first two events, following a pair of bike crashes in … Read more
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The 8 Best Sports Drinks for Athletes, Travel, and More for 2023
If you leave a puddle of sweat on the floor after a workout (great job, by the way), the odds are you need a drink. But you’re losing more than just water when … Read more
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Mass Gainer Vs. Whey Protein — Which to Choose for Muscle, Weight Loss, and Performance?
You’ve been hitting the gym consistently, lifting heavy, and following a program featuring progressive overload. But after a few months, you notice that your T-shirts aren’t filling out how you’d like, and you’re … Read more
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Learn To Grow Your Glutes Like Dana Linn Bailey
2013 Women’s Physique Olympia champion Dana Linn Bailey routinely shares her training programming with her 530,000 YouTube subscribers. On Sept. 12, 2023, Bailey revealed the exercises and number of sets and reps she … Read more
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A Look Back at Regan Grimes’ Full Day of Eating Before the 2023 Flex Weekend Pro
Men’s Open bodybuilder Regan Grimes finished second place at the 2023 Flex Weekend Pro on Sept. 10, 2023, in Milan, Italy, behind Nathan De Asha of the United Kingdom, who claimed the top prize. To prepare … Read more
The post A Look Back at Regan Grimes’ Full Day of Eating Before the 2023 Flex Weekend Pro appeared first on BarBend.
Bodybuilding Legend Robby Robinson and Mike O’Hearn Perform Strict Curls at Gold’s Gym Venice
Bodybuilder Mike O’Hearn frequently features former Masters Olympia champion Robby Robinson on his YouTube channel. Robinson often shares training knowledge with O’Hearn and his audience, and their workout on Sept. 18, 2023, was … Read more
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Everything You Need To Know About Rucking (+ How To Get Started)
If you stay tuned in to the health & fitness industry, it might feel like rucking is, well, everywhere. And that’s because it is. According to Google Trends, search volume for the term … Read more
The post Everything You Need To Know About Rucking (+ How To Get Started) appeared first on BarBend.
Mitchell Hooper Explains Why You Should Stop Using Cold Therapy During Recovery
2023 World’s Strongest Man (WSM) Mitchell Hooper holds a human kinetics degree from the University of Guelph and a master’s degree in clinical exercise physiology from the University of Sydney. He knows not … Read more
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