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Rondel Hunte Raw Deadlifts 380 Kilograms for Three Reps
Heavyweight powerlifter Rondel Hunte hails from Trinidad and Tobago. He won the 2018 International Powerlifting Federation (IPF) Junior world title by a considerable margin. Hunte endured something of a career hiatus when the IPF suspended his national federation but returned to the platform in 2022, guest lifting with United States Powerlifting (USAPL). In training, Hunte is hitting personal…
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CBum and Dino — The World’s Top 2 Classic Physique Bodybuilders Team Up To Train Back
The rivalry between reigning five-time Classic Physique Olympia champion Chris Bumstead and defending Arnold Classic (AC) Classic Physique champion Ramon Rocha Queiroz stands as one of the most intense in modern bodybuilding. They have ranked as the top two Classic Physique athletes on the planet for the past two years (finishing as winner and runner-up of the 2022…
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Do These 5 Things Between Sets to Build More Muscle and Burn More Fat
If you lift weights: Have you ever considered that the vast majority of time during your “workout” is spent sitting on your butt doing nothing at all? Think about it — five good reps in the back squat might take 30 seconds. Afterward, you plop down and rest for several minutes. There’s a lot of downtime during strength…
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The Morning Dose #29: Anabolic Fish Oil, Andrew Huberman, and Peptides for Weight Gain?
Welcome to The Morning Dose, your one-stop shop for all things peptides, TRT, fitness, anti-aging, and everything in between. Today, we’re updating you on the FDA’s semaglutide investigation, calling out Andrew Huberman, and discussing some interesting new research about fish oil and muscle gain. Grab a coffee, silence your phone, and get ready to learn!…
2024 Arnold Classic Men’s Open Preview
The 2024 Arnold Classic is set for March 1-3, 2024, at the Greater Columbus Convention Center in Columbus, OH. It will be the 36th edition of the contest, which dates back to 1989 when Rich Gaspari won the inaugural championship. The Arnold Classic has become a March tradition in the world of bodybuilding as part of the Arnold Sports Festival. The winner of…
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8 Best Compact Treadmills of 2024
Many of the best treadmills on the market have a big footprint, making them unsuitable for those sweating in tight apartments or gyms. The good news is that bigger isn’t always better — there are plenty of compact treadmills available that can deliver a workout every bit as satisfying as a commercial model. Since we at BarBend know…
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9 Best Treadmills on Amazon of 2024
With such an overwhelming amount of products on Amazon, finding the best treadmills can feel overwhelming. There’s a reason many consumers turn to Amazon — fast shipping and flash sales chief among them. The online shopping hub, however, can occasionally seem like the wild west. Disreputable and mysterious sellers abound, and discontinued or knock-off products can cause confusion….
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The Stoltman Brothers Tour Ryan Terry’s £5,000,000 Custom Gym
2023 Olympia Men’s Physique champion Ryan Terry opened a state-of-the-art gym called RT Fit in Retford, Nottinghamshire, England in partnership with strength brand Primal. Terry invited other elite strength athletes and media alike to try the multimillion-dollar fitness hub. There’s hardly a better duo to evaluate gym equipment “The World’s Strongest Brothers,” Tom and Luke Stoltman. Take a…
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Caliber Fitness App Review (2024): Personal Training in the Palm of Your Hand
Like other facets of fitness, personal training has gone digital, too. There’s no shortage of online personal trainers available — including the Caliber Fitness App — that keep your instruction and workout guidance within arm’s reach. Plus, these apps can be great for keeping coaching costs lower than the in-person alternative — studies show the average cost of…
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“Drive the Bar”: Zack Telander’s Split Jerk Tips For Strongman Mitchell Hooper
2023 World’s Strongest Man (WSM) Mitchell Hooper has been dipping into Olympic weightlifting to improve as a Strongman competitor. The techniques used in Olympic weightlifting offer crossover into strongman that can help push Hooper above the rest of the field. Examples include using a split jerk during a log press or snatching a heavy implement during a loading medley. Hooper paired with…
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