All Posts By Presser
2024 Wodapalooza Miami Adaptive Results
Plenty of CrossFit Games regulars took the floor during the 2024 Wodapalooza Miami weekend of Jan. 11-14. Some have even been crowned Fittest on Earth® in their respective divisions during CrossFit seasons. Christina Mazzulla, Tom Miazga, Andrea Wilson, Casey Acree, and more all suited up for a shot at another crown in the 2024 Wodapalooza Miami Adaptive Divisions….
The post 2024 Wodapalooza Miami Adaptive Results appeared first on BarBend.
2024 Wodapalooza Miami Age Group Results
Age was just a number at the 2024 Wodapalooza Miami in the Age Group Divisions. From youth athletes who’d just become teenagers to Masters athletes above 60, the Age Group athletes turned it out the weekend of Jan. 11-14. From teens through the eldest Masters athletes, here’s who took home the victories. The winners across all divisions are…
The post 2024 Wodapalooza Miami Age Group Results appeared first on BarBend.
2024 Wodapalooza Miami Team Event 5 Results
The penultimate event of the 2024 TYR Wodapalooza Miami competition featured a three-round waterfall-style exercise trio of biking, box step-overs, and kettlebell hang snatches. Team Ice Barrel — Brooke Wells, Baylee Rayl, and Paige Powers — posted the top time among the female teams to build momentum with only one workout to go. Team TYR — Ricky Garard,…
The post 2024 Wodapalooza Miami Team Event 5 Results appeared first on BarBend.
2024 Wodapalooza Miami Team Event 4 Results
The final day of the 2024 TYR Wodapalooza Miami competition at Bayfront Park in Miami, FL, got underway with “The Sandbag Send.” Both elite team divisions had three heats to push the pace on the Tina Hills Stage. With an eight-minute time cap and a name like “The Sandbag Send,” the athletes knew Sunday morning would start with…
The post 2024 Wodapalooza Miami Team Event 4 Results appeared first on BarBend.
What Is Creatine? Your Guide to One of the Most the Popular Supplements
When everyone at your gym is taking a particle supplement, you may have one of two instincts: it must be the best thing ever or this is too good to be true, so what’s the catch? But here’s the thing about the best creatine supplements — they’re the real deal. But what is creatine? In a nutshell, it’s…
The post What Is Creatine? Your Guide to One of the Most the Popular Supplements appeared first on BarBend.
2024 Wodapalooza Miami Team Event 3 Results
The final workout on the opening day of competition for the elite teams at the 2024 TYR Wodapalooza Miami was titled “Uno. Dos. Tres.” Team Picsil and Team GOWOD were tied for the overall lead for the male teams, and Rx Performance and NGH were tied for the overall lead for the female teams. Below is the workout,…
The post 2024 Wodapalooza Miami Team Event 3 Results appeared first on BarBend.
2024 Wodapalooza Miami Individual Event 5 Results — Emma Cary and Ricky Garard Win the Weekend
The final workout for the elite Individuals at the 2024 TYR Wodapalooza Miami contest occurred on a sunset evening at Bayfront Park in Miami, FL, on Jan. 12, 2024. The fifth workout after two days of competition featured kettlebell lunges and gymnastics skills. Below is the workout, followed by the full results: [2024 Wodapalooza Miami Live Results and…
The post 2024 Wodapalooza Miami Individual Event 5 Results — Emma Cary and Ricky Garard Win the Weekend appeared first on BarBend.
2024 Wodapalooza Miami Team Event 2 Results
After the first workout for the Teams division at the 2024 TYR Wodapalooza Miami saw two-time Fittest Man on Earth® Justin Medeiros and teammates Willy Geoges and Jay Crouch of Team GOWOD score the fastest trail run time, the elite male teams were thirsty to get back on the competition floor for the second workout titled, “Worms Can’t…
The post 2024 Wodapalooza Miami Team Event 2 Results appeared first on BarBend.
Body Composition: What You Need to Know (+ How to Change Yours for the Better)
You’re made of stuff. The body you use to jog on the treadmill, play outside with your kids, or finally lift that new 1-rep max deadlift you’ve been chasing is composed of muscle, fat, water, bone, blood … you get the gist. There’s even a fitness buzzword for this: Body composition. If you want to change your body…
The post Body Composition: What You Need to Know (+ How to Change Yours for the Better) appeared first on BarBend.
2024 Wodapalooza Miami Team Event 1 Results
The opening workout for the elite Team division at the 2024 TYR Wodapalooza Miami contest was the “Bike Race.” On Saturday, Jan. 13, 2024, offsite from Bayfront Park, 27 female teams and 29 male teams, each comprised of three athletes, attempted to run the fastest cumulative 5K possible. Team GOWOD (Justin Medeiros, Willy Georges, and Jay Crouch) won…
The post 2024 Wodapalooza Miami Team Event 1 Results appeared first on BarBend.