All Posts By Muscle Insider
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Larry Wheels Smokes 495-lb (224.5-kg) Bench Press For Ten Reps In Training
Larry Wheels recently got diagnosed with rhabdomyolysis, which is a condition often caused by overtraining and is known to be fatal in some cases. However, he has seemingly already recovered, as he is back in the gym performing some mind-blowing feats of strength. In the recent case, Larry went back to one of his most […]
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Justin Shier Aims for Mr. Olympia Top 10 after Debut Pro Win at Chicago Pro
American bodybuilder Justin Shier marked his return to competition after taking a year off since his last outing. He came out on top of his pro debut at the 2023 Chicago Pro, earning an entry to the Mr. Olympia competition. In a recent appearance on The Mutant and The Mouth, Shier shared his experience of […]
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Creatine vs Protein: Which Supplement Should You Be Taking?
If you ask any bodybuilder or trainer about the two most important supplements for muscle growth, it’s likely you’ll repeatedly hear creatine and protein listed as the most essential. Both have the ability to support your muscle-building and strength goals. But what are the differences between the two? Is one better than the other? Or,…
Is TRT Safe? Benefits, Side Effects, & Possible Outcomes
Testosterone Replacement Therapy (TRT) has gained significant attention in recent years as a solution for the adverse effects of low testosterone. With promises of renewed energy, improved mood, and a reinvigorated zest for life, TRT has emerged as a popular option to address the challenges of aging. However, amidst the growing interest, concerns about its…
Calisthenics vs Weights: Which One Should You Do?
Calisthenics vs. weights: Which one should you do? It’s a simple question, and there’s actually no right or wrong answer. In fact, there’s no reason why you can’t (and shouldn’t!) do both of them unless one particular style doesn’t meet the needs of your specific training goals. Whether you’re interested in just one, or simply want to…
9 Best Pre-Workouts For Men (In 2023)
When achieving your workout goals and making significant progress in your fitness journey, having the right pre-workout supplement can make all the difference. Pre-workouts are designed to boost energy, mental focus, and endurance, enabling men to push their limits and reach peak performance during their training sessions. A high-quality pre-workout can be a game-changer if…
