Using Growth Factor Products For Muscle Growth
A couple of weeks ago, I introduced our new Growth Factor Series of products that are based on colostrum and the IGF-1 and other growth factors contained in them. I received a question about them the other day that I thought I’d like to share with you.
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Additionally, the text message question praised another stack of mine as well. The customer stack the Unleashed with long jack.
Article on IGF-1 on Breaking Muscle
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.
Super Capsimax Is Released!
Yesterday we launched our new Super Capsimax. The most POTENT Capsimax on Earth. And by that, I mean no other Capsimax product contains this much of the active ingredient.
Why It MattersCapsimax, in my opinion, is THE best “fat burner” on the market. If you want a magic pill (even though there is no such thing), Capsimax is going to be the closest. Yea, I know there are drugs out there and ephedrine, but I”m talking LEGAL & SAFE. The research and proof are on the books; this product will HELP you lose body fat. And the funny thing is that most supplement companies that formulate “fat loss” supplement use capsaicinoids in their formulas. The only problem is they can’t afford to use the correct dosage because their profit margins will get crushed.
My Super Capsimax has over 6 mg of capsaicinoids! Far more than any other supplement.
Enjoy!
Super Capsicum Extract 315 mg | 100% Capsimax® (3 Pack)
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Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.
College Bodybuilding Competitions in the US and Europe
Colleges give a great opportunity to upcoming bodybuilders to lay a foundation for a successful career. These institutions of higher learning usually organize both internal and external bodybuilding competitions for their students. We have prepared for you a list of bodybuilding competitions in the U.S. and Europe. These should help you choose the best school that will nurture your bodybuilding ambitions and a conducive environment to build a strong fitness foundation. Please note that some of these institutions do not allow participants from outside the school but you can always book yourself a spot by enrolling for one of their courses.
Read: What Are the Stages of Topical Steroids Withdrawal?
This competition was launched in 2014 and attracted quite a huge number of participants. Although it was named Mr. University, there were only two categories for female participants. It is also the first major college fitness competition in the UK. All participants needed to do is sign up and register for the event. The main categories include:
Men’s Physique
Men’s Athletic
Women’s Bikini
Women’s Athletic
AoC organized this competition to give college students a chance to showcase their toned physique. The organizers of the event have come up with 8 exercises, each designed to test a specific part of the body. AoC partnered with app developers such as Archon to design the exercises, and using a specific algorithm ensure specific fitness objectives are met. It also asked colleges to encourage their students to participate in the competition. Those interested in taking part could access demonstrative videos for the exercises from Archon. Finally, they can register for the competition at AoC’s official website.
FTCC organizes fitness competitions for it’s students, the latest one being The March Madness Trojan Fit Fitness Competition. Like most college competitions, FTCC sets specific fitness objectives for the competition and uses a set of exercises to achieve them. Their events are open to the entire university community including workers. The last competition comprised of seven events participants participated in.
The college organizes an annual weightlifting competition that attracts both experienced and amateur weight lifters. Scores are calculated by considering the absolute total and pound per pound total. The contest gives participants a chance to test their strength and endurance. Apart from the competition’s judges, there is also an outside judge who certifies each attempt. No score is awarded for any attempt that does not meet the required criteria and participants are given a warm up period starting from 1 p.m. The event’s overall winner is given a prize and other additional benefits. Other prizes include a CRS Intramural Champion T-shirt, awarded to participants with the highest overall and relative score.
Read: Urinary Incontinence and Bladder Health in Women over 40 Years Old
Hocking college has been holding a weightlifting competition for the past 20 years. The contest is open to all participants including those outside the college. However, outsiders have to pay an entry fee of $20 while Hocking students, alumni, and co-workers pay $15. The organizers have put a couple of restrictions for the contest including no:
Bench shirts
Squat suits
Gloves
Strappons, among others
Although it is not technically a bodybuilding competition, the girls get to take part in various fitness programs that promote their well-being. The competition has several categories, including baby cup, vault, senior cup, junior cup, among others. It is held annually but only students from the college can take part in it.
Douglas college organizes an annual fitness contest where participants from various fields can take part. A 100km journey through biking, running, or walking is the most notable part of the competition. However, bodybuilding has also been given a slot; powerlifting and other workouts have been considered. Participants who are not able to deliver their application manually can do so through Strava app. Winners in different categories will get a Polar A300 Fitness and Activity Tracker, Douglas College Royals Swag.
However, the competition is only open to students and employees of Douglas College.
More than 800 students take part in the fitness challenge organized by the University of Scranton. The annual 4-week fitness challenge also serves as a motivating platform for participants. Both pros and amateurs can join the challenge. Participants are required to platform at least 150 minutes of exercise a week to earn a T-shirt. Importantly, those who will to take part in the contest can submit a weekly log of the activities they have done.
Odessa college calls on participants to take part in their fitness challenge where they will exercise 30 minutes daily for 30 days. This contest is to anyone that is interested in taking care of their health. Importantly, the organizers have a lot of goodies for winners in each category. A grand prize is awarded to the overall winner; an 8-day, 7-night cruise on the Royal Caribbean’s Liberty of the seas to different destinations including cozumel, Cayman Islands, Mexico, Falmouth, Jamaica.
EIL fitness challenge is an annual fitness event meant for college students with a passion for fitness, including bodybuilding. The competition has various events, but fitness is usually the first event of the competition. Importantly, organizers of the event aim to cover approximately 1200 km in 14 days. There are plenty of prizes to be won in various categories, so make a point of booking your sport as early as possible.
Colleges are the breeding ground for professional athletes, especially bodybuilders. Winning or merely participating in a college competition is the first step towards becoming a force to be reckoned with in this line of passion. The competitive environment gives you the exposure needed to propel you further so as to achieve more than you initially though. Be reminded that these contests also attract experienced bodybuilders and other fitness enthusiasts; you will get an opportunity to drink from their cup of experience. By making an appearance puts you in a better position to launch a successful fitness career without the hassle of relying on a trainer or training partner. Whatsteroids wishes you well as you begin your fitness career.
Related Article: Legendary Lifting Partners You Need to Know
10 Famous Footballers Who Started Off as Bodybuilders
More often, we have changed careers to something we never thought would cross our paths. People have started off as accountants and ended up building business empires. Others have been movie starts before securing places in various sports. Most importantly, there are football stars who launched bodybuilding careers because making a U-turn to become professional footballers. In this regard, we have prepared for you a list of 10 famous footballers who started off as bodybuilders. Please note that some of them still do bodybuilding but mostly to help them with their training, playing, and recovery.
Adebayo Akinfenwa is a professional footballer who plays the English side Wycombe Wanderers. Many consider him one of the most well-built football stars in the world. He is nicknamed ‘The Beast’ and he enjoys a celebrity status in England. Akinfenwa also has great sense of humor, thus endearing himself to many of his fans. The African sensation cites his strength as the greatest skill he has. Unknown to many people, Akinfenwa has hard work and dedication to thank for his impressive muscle. Although he plays for Wycombe, he is a diehard Liverpool fan. Lastly, nobody dares to touch him in football, or so he claims.
Related Article: 30 Gym Slang Terms Explained
Shawn Ray was a star football player for his college, El Dorado High School. A great athlete and sprinter, Ray holds the record for an all-time rush that’s yet to be broken. However, many are not aware of his prowess in bodybuilding earlier on. His well-toned body and physique is something to marvel at. During his time at El Dorado, he wore Jersey number 1, which has since been retired in his honour.
Katz is another bodybuilder-turned-footballer who played for All-state and all-American football as a fullback. After his stint at the amateur level, he decided to start a professional career when he signed a contract with New York Jets. You could make out his well-built physique and outlines even when he has his jersey on.
Coming up at number 4 is the former Dixie State University footballer who literally excelled in everything he did. When he left bodybuilding for football, nobody thought he would be that good. Cook’s eye-catching physique was not only naturally but also as a result of hours of hard work.
Here is a man many consider ‘too strong for football’. Tristyn lee has been a strong kid since he was three. He would work out in the gym like a pro and the results were never disappointing. Lee would try he luck at football and he is excelling in it as well.
The Bayern Munich sensation is a sight to behold, especially when he takes off his shirt when celebrating a goal. His shredded body is enough proof he has been spending quality time in the gym. Lewandowski’s body looks natural but the Polish goal machine has boosted it with targeted exercises at the gym. This must have have started while he was still playing amateur leagues as a teenager. It is no wonder he was nicknamed ‘The Body” during his time with Borussia Dortmund. Rumour has it that his teammates can’t have enough of his lean body in the dressing room. Like him or hate him, Lewa’s prowess in goal scoring is as good as his bench presses.
Michail Antonio plays for the English top flight side West Ham United. Again, he is one of the bulkiest professional footballers 8 the English league. Antonio is a unique player with a strong mind that matches his body. You would be amazed at how he pushes through defenders with the help of his strong muscles. Importantly, the strong muscles in his upper body and strong legs allows him to execute long throws that mostly land inside the penalty box. Clearly, Michail Antonio is an asset the hammers would want to keep, all thanks to his strong physique. It is also evident that the star must have started working on his strength long before becoming a professional footballer. He is the perfect example of an all-rounded player who has discovered the secret of combining physical strength and skill to make a great footballer.
Also Read: Top 15 Bulking Supplements Today
Leon Goretzka is another good example of professional footballers who decided to get bench before venturing into the beautiful game. The Chelsea playmaker was part of the squad that beat the likes of Paris St. Germain to lift the coveted Uefa Championships League Trophy in 2020. Anyone could confuse Goretzka for a random bodybuilder if you happen to see him without his playing uniform. He is so shredded that opposing players think twice before tackling him. Goretzka’s lean body gives him advantage when fighting for the ball with opponents because it is not easy to overpower or bring him down. Undoubtedly, he would be a renowned bodybuilder if his love for football didn’t sway him away. Goretzka continues to work on his body for a blissful football career.
You’re mistaken if you think Cristiano Ronaldo is the most ripped Portuguese player. Nani, a former Manchester United player who now plays for Major League Soccer is a moving mass of pure muscle. You could think the lad has not seen a carb in his entire life if you see him shirtless. It is no wonder he is fond of taking off his shirt whenever he finds the back of the net. Nani, like Cristiano Ronaldo, values his health and physical shape. Therefore, he spends a huge chunk of his time in the gym when he is not playing. He does everything a bodybuilder does, from bench pressing, to squats, to deadlifting. Nani is one of the players who believe in hard work to supplement their talent.
Last on our list is the Polish and Real Madrid goal machine, Gareth Bale. He is considered one of the strongest footballers and this strength allows him to kick the ball towards goad with deadly force. His lean muscles is second to none in the Los Blancos dressroom. Like many other players in this list, Gareth Bale did not get his shredded body on a silver platter. It is a result of hard work, waking up every day with a specific goal that must be accomplished in the gym.
Being a football player automatically makes you a bodybuilder. From physical brawls and confrontations on the pitch to fighting for ball, there is every reason for a player to become strong. Football is not for the weak, mentally, emotionally, and physically. Many football players apply most of the techniques used by bodybuilders such as gaining muscle, dieting, and recovery to create better versions of themselves. The players mentioned above are always a step ahead because they found it necessary to start as a bodybuilder before getting into the pitch. Start your football career by bulking and acquiring that killer body today. Read more bodybuilding and other informational articles on our blog for an all-round fitness exposure.
Read: Your Guide to Become a Successful Personal Trainer
Discover Facts About Clenbuterol
Clenbuterol if often called Clen and is popular among athletes and athletes because of the potential it has to stimulate the beta-2 receptors. These receptors are importance in maintaining a steady process of fat loss as the body is directed towards burning more fat. Clen was initially used many decades ago for veterinary applications especially in cattle in order to increase the yield. Back in those days, it was viewed as very effective for this purpose. The problem that made it fall out of favor with vets especially in the United States is that it continued to command a strong presence in the body for a long time and so were its effects. This makes doctors to avoid prescribing it although it is effective for asthma medication. In the USA, it is not used at all by asthmatic.
Albuterol is closely related to Clen. It is also meant to reduce fat and athletes take ti specifically for this purpose. In more specific terms, Clen is used repartition the metabolic activities of the body. In this case, it serves to lead to an upward movement in the ratio of Fat Mass to Free Fat Mass. If you happen to use Clen, you will find out that your temperature will have gone up a bit in addition to a slight loss in appetite.
There is scarcity of information on Clen because most of the medical authorities have shunned its use for corrective therapy for its patients. The research in this area has become very difficult. Although animal studies provide some insight, they cannot be fully compared to the humans in the bodily operations. In the athletics realm this substance has gone through many years of controversy and use.
Clenbuterol has qualities which are opposite those of catabolic and anabolic substances and this has been attested in many studies involving animals. It remains to be seen the qualities present in humans. When administered in animals, Clenbuterol can’t be expected to yield results comparable to those of humans because it is administered in large doses which no human being has been imagined to be using. When horses are given small doses of Clenbuterol, and then exercised in a way comparable to that of human beings, there are signs of significant reduction in the amount of fat. After the sixth week, the amount of fat started increasing. This shows long-term effects which are normally contrary to the expectations of the users. This makes it difficult for one to believe the stories floating around in praise of Clenbuterol.
Clenbuterol appears not to function for most of the population. It brings down the proper functioning of the cardiac and the central nervous system. The outward sign is in the form of stopping the fat-burning process. Anti-histamines are the most common antidotes of Clenbuterol. The effect of these antidotes is evident in drowsiness which makes them look appropriate only immediately before bedtime. Clen is not good for your heart. The beta-2 receptors of animals are twice those of human beings and this makes them only preferred only in small doses. In large doses, they lead to the enlargement of the ventricles.
Here is a list of most popular Clen brands:
2022 California Night of Champions Scorecard
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Baby Formulas Reviewed: The Good, Bad, & Ugly
Disclaimer: World Health Organization recommends that breastfeeding is the best form of nutrition up to six months old and combined with food for up to two years.
Relax, Protein Factory ain’t going mainstream! Don’t worry. My #1 focus will always be bodybuilding products, but for this article, just consider it my public service announcement to help with this current baby formula shortage situation. Because I have some valuable insights.
The baby formula shortage here in the United States (because it ain’t happening anywhere else in the world, believe it or not!) has me inspired to write this article. Because there is a relationship between protein powders that you can buy on my website and baby formulas, so I figure it does fit in with my blog. Baby formulas are essential baby meal replacement powders. They contain protein, carbs, fats, vitamins, and minerals. I have been formulating sports nutrition meal replacement powders for over two decades. MRPs made for bodybuilders are not too much different than baby MRPs. That makes them easy for me to analyze and share my opinion of them with you. Look, some of you might not be interested in this article, but many of you probably have a baby or know someone who does. Please share with them this blog post.
I have always known that most baby formulas today are GARBAGE on the mass market shelves. Not only that, but they are downright bad for the babies’ health. Therefore, let us look at some popular baby formulas, and I’ll tell you why you’re better off just giving them protein powder and some vitamins.
I created a rating system. Human breast milk is the best for babies, with the highest ranking. Ranking goes from 0 to 5 nipples.
In addition, I just analyzed the main ingredients. All the other ingredients are just vitamins and minerals. Nothing special. What counts is what makes up 95% to 98% of the entire formula.
My rating is disgusting man boobs 1/2 nipple.
The name alone should make one run for the hills. Soy, are you fucking kidding me? I’d love someone to debate me on the use of soy for babies instead of milk proteins. There is not one reason anyone, let alone babies, should be consuming soy. But it gets worse.
Look at this lineup of ingredients. It’s essentially four ingredients. Corn maltodextrin, vegetable oil blend, hydrolyzed soy protein, and sugar. They can’t be serious. Is this what they want babies to consume? In all honestly, I’d be embarrassed if I sold this to someone.
Simply Organic Baby Formula by Enfamil
Rating: 1.5 nipples
I give them an A for the effort by the organic ingredients, but it takes a significant downside for me when I see they used SOY. Look, the use of soy in baby formula or even protein powders for that matter, has one reason and one reason only, PRICE. This formula is just four ingredients as well—nonfat milk for the protein, vegetable oil blend, lactose, and maltodextrin.
Burt’s Bees Baby Organic Baby Formula, Ultra Gentle Formula
Rating: 2 nipples
This formula is 3 ingredients. Lactose, hydrolyzed whey protein, and an oil blend. I have them points for using hydrolyzed whey protein and being organic, but I deducted some points for using krappy oils, including soy oil.
Nestle Nan Pro Toddler Drink Powder, Original
Rating: 1 nipple
The first two ingredients are reduced mineral whey and skimmed milk powder. But it gets bad….maltodextrin, what a garbage ingredient ot use. Then an oil blend, then calcium citrate and lactose. After that, maltodextrin, what garbage ingredient to use.
PurAmino Hypoallergenic Infant Drink
Rating: 3 nipples
This is interesting as they do not use protein powders but instead a blend of amino acids. However, the first ingredient is corn syrup solids, which immediately makes me suspect the formula. But what I like about this formula is they tell you the percentage of ingredients they used, which I like a lot. After the amino acids, they used MCT and a couple of other oils, and some starch. Not a bad formula, too bad they just used a protein powder instead of the amino acids. But this formula is decent.
Amazon Brand – Mama Bear Gentle Baby Formula Milk-Based Powder with Iron
Rating: 1.5 nipples.
Hmmmm, who would of thought that Jeff Bezos knew anything about baby formulas? Guess he does..NOT! The first ingredient is corn syrup, which is just processed sugar, then nonfat dry milk, palm oil, hydrolyzed whey, and then an oil blend. On the plus side, at least it does not have soy. But major thumb down as the first ingredient is sugar.
Kendamil Stage 2 – Organic Follow On Milk Formula
Rating: 4 nipples
This is a great formula. Most of the ingredients are real and organic. No soy, no corn syrup, no maltodextrin, or high fructose corn syrup. Here are the ingredeints: Organic whole milk, Organic skimmed milk, Organic lactose (from milk), Organic demineralised milk whey protein powder, Organic vegetable Oils (sunflower, coconut, rapeseed), Organic Galacto-oligosaccharide (from milk).
Little Oak Natural Goat Milk Infant Formula 2
Rating: 4.5 nipples
This New Zealand-made baby formula has four main ingredients which are, goats milk, lactose, oil blend, and GOS. I cannot find anything wrong with this formula. It is one of the best in the world. Honestly, how do you compare this formula to the Gerber one, which was mainly soy and sugar? Not even comparable.
Anmum NeoPro1
Rating: 4.5 nipples
One of my favorite things about this infant formula from New Zealand is that it was formulated by Fonterra. My New Zealand whey protein is from Fonterra. This formula contains great ingredients plus other essential micronutrients that I did not see in mass market formulas.
Milk solids (Demineralised whey powder, Skim milk, Lactose, Whey protein concentrate), Vegetable oils (contains soy oil), Reduced fat cream powder, Arachidonic acid (from M. Alpina oil), Fructo-oligosaccharides, Docosahexaenoic acid.
Enspire Infant Formula with MFGM & Lactoferrin
Rating: 3.5 nipples
This is the best American formula I could find. No corn syrup, maltodextrin, or sugar in the main ingredients. Its main ingredients are nonfat milk, oil blend, whey protein concentrate, and lactose. It also contains lactoferrin and other micronutrients.
Making Your Own Baby Formula
I invented protein customization about 20 years ago. People would go to proteinfactory.com and request, for example, 50% whey, 25% egg, and 25% casein. Essentially, customers can choose any percentage they want.
Technically we can do the same thing for baby formula. The main ingredients are straightforward, and they are broken down as follows: approximately 10 % Protein, 50% carbs, and 25% fat. The ingredients are easy to find.
Let us do that, shall we?First is the protein powder. I would go with my native whey protein concentrate or a hydrolyzed whey protein powder.
Next is the carbohydrates; I would go with goat milk lactose.
Now some fat, most infant formula companies use sunflower oil, soy oil, mct oil, or flax oil.
I would go with goat milk cream and a combo of sunflower oil and flax oil.
Next are the vitamins and minerals. These can easily be found, and one would simply add them to the formula.
Finally, we come to a problem, and that is ARA and the DHA. From what could determine, consumers cannot purchase these vital oils for infants. I found them from various manufacturers, of course, but these companies only sell business to business.
In conclusion, baby formulas are not much different than bodybuilding meal replace powders. And just like the sports nutrition industry, the baby formula industry is filled with junk, low-quality products disguised as high-quality products. The truth is, the unsuspecting parent looking for the best baby formula is going to buy a low-quality powder because they are not trained to differentiate the good vs bad vs ugly formulas. The parent is going to be fooled by slick marketing. The best baby formulas are NOT made in America, they are made mostly in New Zealand.
And for the record, nothing can compare to breastfeeding. It is the ultimate nutrition for the newborn. Breastmilk will change as the baby gets older and even changes at night to help the baby sleep. Mother nature is a miracle worker for sure.
If you would like me to review a baby formula email me or text me 732-901-9600.
Alex Rogers is a supplement manufacturing expert. He has been formulating, consulting, & manufacturing dietary supplements since 1998. Alex invented protein customization in 1998 & was the first company to allow consumers to create their own protein blends. He helped create the first supplement to contain natural follistatin, invented whey protein with egg lecithin, & recently imported the world’s first 100% hydrolyzed whey.
2022 Mid USA Pro Scorecard
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IFBB PROFESSIONAL LEAGUE®, IFBB PRO LEAGUE®, IFBB PRO® and the IFBB Professional League logo are registered trademarks owned by the IFBB Professional League.The IFBB Professional League logo cannot be altered in any way, shape or form without the expressed written approval of the IFBB Professional League. Where such approval is granted, the IFBB Professional League will provide the altered logo.
2022 Palmetto Pro Classic Scorecards
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Discover 5 Types Of Anabolic Steroid Cycles
Anabolic cycles vary from user to user, based upon goals, experience, and knowledge, and availability of desired compounds. The reason we don’t commonly see “THE” perfect cycle described for users is that each of these goals (and availabilities) calls for a different steroid cycle – in terms of compounds used, duration of cycle, and amount of steroids used. Let’s look at a few of the differing types of anabolic steroids cycles, and the various factors seen with each.
The doctor routeIf you have access to a physician willing to prescribe a moderate dose of testosterone (150 to 250 mg per week) for life, then you will be the envy of every other bodybuilder in the gym. You’re not going to hit 260 pounds cycling in this manner, but you’re always going to have a steady, safe release of testosterone into the bloodstream, and you’re never going to risk jail time for doing so. Work with your physician and never abuse the supplementation testosterone, and you’ll be in great shape for decades to come!
Off-season bulkingFourteen weeks of eating and shooting testosterone, followed by 10 to 12 weeks of leaner eating, cardio, and zero anabolics save for a quick tapering cycles, best describe the practices of the off-season bulker.
CruisingThis is the phase in which many bodybuilders live. They don’t want to get too lean, but they sure don’t want to appear bloated either. So, they’ll use just enough injectable testosterone to be able to add 5 or 6 pounds of muscle per year, while floating right around 10 percent body fat. If your goal is to never step onstage and do nothing but look good year round (the goal of 99% of people in the gym), then cruising is right for you! A moderate cycle of 10 weeks on, 10 weeks off is best for you.
Mutt cycleIf you’re one of those bodybuilders who doesn’t have access to many steroids – but you will try anything you can get your hands upon – then you, my friend, are a steroid mutt! It’s nothing to be ashamed of, as many of the top bodybuilders in the sport started the exact same way! Your cycles should be testosterone based, but will likely be whatever you can get from friends or gym-mates. Stick with moderate to strong anabolic steroids cycles, 12 week on, 12 weeks off, and remember you don’t have to use every steroid every time!
Sugar Daddy CyclingThis nature of cycling appeals to the bodybuilders who have access to all the money, doctors, medicine, and resources they want. Top bodybuilders of the professional ranks fall into this category, and they often grow in excess of 250 to 300 pounds as a result. Advanced steroid compounds such as growth hormone, IGF-1 and insulin aren’t as readily available to run of the mill bodybuilders, but these drugs are within reach of those with financial and medical connections. Those subscribing to these cycles will load heavy, then bridge to smaller off-cycles, but very often never stop using steroids completely. Their anabolic steroids cycles seem to last forever.
