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Trenbolone Cycle: The Ultimate Guide

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

The modern-day bodybuilding mantra is — ‘Eat Clen and Tren hard‘.
‘Clen’ stands for Clenbuterol, an incredibly potent fat burner used by bodybuilders to get ripped (typically before a competition).
‘Tren’ is short for Trenbolone, one of the most powerful anabolic steroids in existence, in regards to gains AND side effects. Trenbolone is an injectable anabolic, used to gain large amounts of lean muscle and strength; whilst enhancing fat loss.
Trenbolone is also unique in the sense that it’s a ‘dry’ compound, contrary to other bulking steroids, which are typically ‘wet’. This means that Trenbolone doesn’t convert to estrogen, thus users do not experience water retention or fat accumulation during a cycle.
However, these adverse effects are almost certain when cycling Anadrol or Dianabol for example.
Trenbolone is also a versatile compound, being utilized as a cutting or bulking steroid.
However, Trenbolone is more popular when bulking and trying to add mass, as its anabolic effects significantly outweigh its fat-burning properties.
Trenbolone was never intended for humans, being used in veterinary to bulk up cattle, before going to the slaughter. However, it wasn’t long before bodybuilders observed the anabolic effects in animals and began experimenting on themselves. Such tests were a huge success, although their gains came at a cost — experiencing harsh side effects.
The two most popular forms of Trenbolone are — Enanthate and Acetate. Although they are essentially the same compound, they have different esters. Trenbolone Acetate is made up of short esters — and Enanthate longer ones.
This means that Acetate will work faster than Enanthate, and subsequently, cycles can be shorter. Trenbolone Acetate will also clear out of the body quicker than Enanthate — giving it a longer half-life.
Despite this variation in structure, both compounds will result in similar gains post-cycle.

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In this article, we’ll be detailing the top 5 Trenbolone cycles that bodybuilders use to either bulk up or get ripped.
None of the following Trenbolone cycles are suitable for beginners, as it is a very harsh steroid causing severe side effects in many users. If you’re a novice read this post: 3 Best Steroids for Beginners. 
Trenbolone-Only Cycle: This article details various Tren cycles that are essentially stacks, however a Trenbolone-only cycle is still a popular and powerful protocol. To run Tren by itself, simply stick to the dosages below (minus the Testosterone).

Trenbolone / Testosterone Cycle
This is the most popular Trenbolone cycle, given the fact Testosterone is a mild compound and can be easily stacked to significantly enhance gains — without dramatically worsening Tren’s side effects.

Supplements:

Fish oil – 4g/day
Letrozole (optional) – 1.25mg every other day

PCT:

HCG – 2000 IU administered every other day for 20 days
Nolvadex – 2 x 20mg for 45 days
Clomid– 2 x 50mg for 30 days

Benefits
Muscle and strength gains on this cycle are likely to be exceptional, with minimal water retention; thus making it a very aesthetic bulking cycle.
Testosterone is also an injectable steroid, thus it doesn’t pose any extra strain to the liver.
Testosterone is also one of, if not the best steroid for the heart; with it only having a mild effect on LDL/HDL cholesterol levels. Thus, as far as Trenbolone stacks go — this is the safest.
Side Effects
Any Trenbolone cycle will cause some issues for users (simply because of the tren). The main risks with this cycle are severe testosterone suppression post-cycle and the risk of high blood pressure.
Thus, the outlined PCT must be implemented to kick-start endogenous testosterone back to normal levels again.
Androgenic side effects are almost certain, as Tren and test both have strong androgenic properties. This may be in the form of oily skin, acne, hair loss or difficulty urinating.
Oily skin isn’t anything to be concerned about; however, acne can be severe and extreme in users who are genetically susceptible to this. Hair loss, thinning or recession on the scalp is common when using these two steroids, due to heightened levels of DHT (causing damaged hair follicles).
If cycles are used sparingly, such hair loss may be reversed post-cycle; however, if someone aggressively utilizes these steroids long-term; such hair loss may be permanent.
Prostate enlargement can be signified by difficulty urinating, which may occur when taking this cycle.
Gynecomastia is possible on this cycle, due to the testosterone aromatizing. Thus, high estrogen levels may cause breast tissue to enlarge in males.
Trenbolone can also cause gynecomastia, albeit not from a rise in estrogen — but progesterone.
Progesterone can cause estrogen-like effects; however. an anti-estrogen is usually effective in treating high progesterone side effects.
A SERM would usually be used (such as Clomid or Nolvadex) to prevent gyno from Testosterone, however in this case it would exacerbate progesterone levels — increasing the chance of gynecomastia from the Trenbolone.
Thus, an anti-estrogen would be the best option for counteracting the chances of enlarged breast tissue. However, there is a drawback with anti-estrogens, as they have the power to reduce HDL cholesterol and increase blood pressure.
This is bad news, considering blood pressure is already likely to be high during this cycle.
Therefore, one strategy would be to have an anti-estrogen ready if you start to notice swollen nipples. As soon as you start experiencing the early stages of gyno, you can start running Letrozole in the dosages stated above.
This will help to reverse the swelling and prevent any further enlargement of breast tissue. However, running letrozole before experiencing any gyno issues, is just going to place excess strain on the heart.
Trenbolone / Anadrol Cycle
This is possibly the most powerful steroid duo for bulking. This combination will yield incredible gains in size and strength.
Muscles will also become packed full of glycogen, resulting in huge pumps (even when the muscles are relaxed, outside of the gym).
Unfortunately, the side effects will rival the benefits of this cycle, being extremely harsh. Thus, this cycle is only for very experienced steroid users, who are comfortable handling heavy compounds.

Supplements:

Fish oil – 4g/day
Letrozole (optional) – 1.25mg every other day
TUDCA – 500mg/day

PCT:

HCG – 2000 IU administered every other day for 20 days
Nolvadex – 2 x 20mg for 45 days
Clomid– 2 x 50mg for 30 days

Benefits
This is the ultimate Trenbolone cycle for getting jacked — and as strong as an ox.
The addition of Anadrol will result in huge mass and strength gains; with Anadrol having the power to add 50+ pounds to compound lifts (on its own).
Like trenbolone acetate, Anadrol is fast-acting, thus gains can be noticed in just a few days following the first dose.
Side Effects
Liver toxicity is going to be more significant with the presence of Anadrol — being an oral steroid that is c17-alpha alkylated.
Thus, ALT and AST liver enzymes will shoot up, representing the strain on the organ to fully process Anadrol before entering the bloodstream.
TUDCA is a natural supplement that has been shown to minimize damage to the liver and thus is recommended.
Whenever running Anadrol cycles, it’s important to keep the duration as short as possible. In the above cycle (which is a very heavy one), Anadrol is taken for 8 weeks. This should be the absolute maximum anyone runs Anadrol for.
In the first 2 weeks of the above cycle, we halved the Anadrol dose, to provide a little extra protection for the liver (as this is a lengthy cycle).
Blood pressure will spike to high levels on Trenbolone alone, however with the inclusion of Anadrol, it will go to a whole new level.
Anadrol is possibly the worst steroid for blood pressure, causing hefty rises, due to its disastrous impact on HDL cholesterol levels. This is due to it stimulating hepatic lipase, an enzyme responsible for lowering the good cholesterol (HDL), that prevents clogging of the arteries.
This combined with significant water retention and increased red blood cell count makes for viscous blood that’s harder for the heart to pump. Fish oil is essential to combat this and minimize cardiovascular strain on-cycle.
Gynecomastia is possible, due to Anadrol being highly estrogenic and the progesterone activity present with Trenbolone.
An anti-aromatase inhibitor is ineffective with Anadrol, as it doesn’t convert to estrogen.
Instead, it seems to directly stimulate estrogen receptors, thus an anti-estrogen can help to prevent gynecomastia from Anadrol. However, as mentioned before an anti-estrogen isn’t something you want to use (if you can help it), as it will skew cholesterol ratios, causing more strain on the heart.
Testosterone suppression is going to be extreme following this cycle, requiring an aggressive post cycle therapy protocol, to prevent a psychological and physiological crash (as well as preventing muscle loss).
Anadrol does have androgenic properties, which combined with trenbolone, may result in prostate enlargement, oily skin/acne and hair loss.
Trenbolone / Anadrol / Test Cycle
This trio was once hailed by Rich Piana as his best-ever cycle.
Rest in Peace. 
Rich also warned that it should only be used sparingly — with it being a very toxic and potentially dangerous cycle.

Supplements:

Fish oil – 4g/day
Letrozole (optional) – 1.25mg every other day
TUDCA – 500mg/day

PCT:

HCG – 2000 IU administered every other day for 20 days
Nolvadex – 2 x 20mg for 45 days
Clomid– 2 x 50mg for 30 days

Benefits
This bulking cycle has the ability to add crazy amounts of size and strength, even to intermediate steroid users.
All of the benefits of a Trenbolone/Anadrol cycle apply, but to a whole new level, with the addition of Testosterone.
This cycle is used by bodybuilders who want to gain large amounts of mass, and equally have the genetics to tolerate Anadrol/Trenbolone relatively well.
Genetics in bodybuilding isn’t just about a person’s ability to pack on muscle but also having the durability to handle cycles like this, without it taking a toll on their body.
Side Effects
The risk of gynecomastia is high, with estrogen levels skyrocketing (from Anadrol and Testosterone).
The risk of androgenic side effects; such as hair loss, acne and prostate issues are very high.
Testosterone suppression is going to be extreme, thus users should take 3 PCT supplements (being Nolvadex, Clomid and hCG); in order to bring their testosterone levels back from the grave.
Considering this is a bulking cycle, we can assume users will be eating high amounts of calories, for maximum gains.
Thus, high calories combined with the estrogenic nature of Testosterone and Anadrol is going to cause significant water retention; even with Trenbolone’s diuretic properties.
Blood pressure will need to be monitored very regularly on this cycle, as it’s likely to spike to very high levels. To counteract this and protect the heart as much as possible, users should perform cardio. This may not be ideal for bodybuilders who are bulking and don’t like running or cycling; however, it’s essential for cardiovascular protection.
Liver toxicity isn’t going to be extreme with this cycle; however, anadrol does pose some threat and thus TUDCA should be taken (with alcohol also avoided).
Trenbolone / Winstrol Cycle
Winstrol is an oral steroid, that’s also a powerful compound like Trenbolone (although to a lesser degree).
Winstrol also has muscle-building and fat-burning attributes that occur simultaneously; perfect for a dramatic transformation.
Zac Efron’s before/after transformation for the movie Baywatch is typical after running a Winstrol-only cycle.
Thus, once you throw Trenbolone into the equation — this makes for a truly powerful cycle.
This duo can be utilized as a cutting cycle, where users eat in a calorie deficit. Or it can be used as a lean-mass building cycle, where users eat maintenance calories (or in a small surplus).

Supplements:

Fish oil – 4g/day
TUDCA – 500mg/day

PCT:

HCG – 2000 IU administered every other day for 20 days
Nolvadex – 2 x 20mg for 45 days
Clomid– 2 x 50mg for 30 days

Benefits
Users can rapid fat loss, whilst also building noticeable amounts of muscle and strength.
Those who aren’t experienced steroid users will have big gains — in regards to muscle mass. Whereas, experienced steroid users will be less sensitive through years of cycles and will experience milder gains.
Many people who lift weights want to build muscle and burn fat at the same time — but often hear that it’s impossible. Such myths become a reality with a Trenbolone/Winstrol cycle; where there are no better compounds for making your waist smaller and muscles bigger simultaneously.
Both trenbolone and Winstrol do not aromatize, thus water retention won’t be an issue — resulting in a ripped and dried-out physique instead, with enhanced vascularity.
If you want to look as shredded as possible and you’re already lean, this would be the ideal cycle to run; as it’ll flush out the water that collects outside of the muscles — resulting in a paper-thin skin look.
Side Effects
Winstrol or Trenbolone certainly aren’t examples of ‘light’ steroids.
When combined together, they’ll cause a host of side effects, particularly to the heart and liver.
With Winstrol being a C17-alpha-alkylated steroid it will cause liver strain, whilst decreasing HDL cholesterol and raising LDL through the stimulation of hepatic lipase. All of this combined with a lack of aromatization will cause potential damage to the heart. Thus, cardio should be regularly performed, to prevent large spikes in blood pressure.
Note: Regular cardio will also enhance fat loss. 
Winstrol should only be taken for 8 weeks (maximum), due to its toxic effects on the liver.
Winstrol, although not androgenic, does cause androgenic effects in practical environments; therefore acne, oily skin and hair loss are to be expected when combined with Trenbolone.
Gynecomastia is unlikely on this cycle, with Winstrol not converting to estrogen and having almost zero progesterone activity. Thus, the only threat of gyno is with Trenbolone, moderately increasing progesterone. However, this is one of the better cycles for avoiding man boobs.
Users may also experience some joint pain, due to the amount of water being expelled by the body. Such fluid is needed as lubrication to protect the joints.
Testosterone suppression is going to be significant post-cycle, requiring a strong PCT.
Trenbolone / Anavar Cycle
The combination of Trenbolone and Anavar makes for a very effective cutting cycle.
Anavar is a mild steroid, hence how it’s successfully been used in medicine for treating women and small children (without damaging effects).
Anavar’s an oral, thus it’s preferred by users who don’t want to inject.

Supplements:

Fish oil – 4g/day
TUDCA – 500mg/day (optional)

PCT:

Nolvadex – 2 x 20mg for 45 days
Clomid– 2 x 50mg for 30 days

Benefits
Anavar will increase fat burning, whilst increasing lean muscle mass and strength.
Users are unlikely to gain a lot of muscle mass with the addition of Anavar; however, there will still be a noticeable difference in muscle hypertrophy by the end of a cycle.
Surprisingly, Anavar is a very effective compound for enhancing strength, despite it not promoting much weight gain. This may be attributed to it being a DHT-derivative and having a positive effect on ATP in the muscle cells.
Thus, this is the perfect cutting cycle for bodybuilders worried about losing strength during a cut.
The results from this cycle will be similar to Winstrol/Trenbolone; however, Anavar is less powerful than Winstrol; therefore the gains will be slightly less (and the side effects more tolerable).
Anavar’s effect on strength however may surpass Winstrol’s.
A Tren/Anavar cycle is one of the mildest Trenbolone cycles you can do — second to Tren/Testosterone.
Side Effects
An Anavar-only cycle is considered very safe. Unfortunately, with the addition of Trenbolone, all safety goes out the window.
All of the side effects associated with Trenbolone will apply, but with extra testosterone suppression and a higher rise in blood pressure.
This certainly isn’t the worst cycle for testosterone suppression, thus Nolvadex and Clomid should be sufficient for resurrecting test levels; without the addition of hCG.
Although Anavar is an oral steroid, it doesn’t cause much liver strain; with it also being processed by the kidneys. Thus, the risk of serious liver damage in this cycle should be considered low. However, TUDCA may still be taken as a precaution.
Anavar doesn’t aromatize or increase progesterone, so there is no additional risk of gynecomastia.
Some additional androgenic side effects are possible.
Summary
The top 5 most common trenbolone cycles are:

Trenbolone/Testosterone
Trenbolone/Anadrol
Trenbolone/Anadrol/Testosterone
Trenbolone/Winstrol
Trenbolone/Anavar

Depending on an individual’s tolerance, they may be able to take all of these stacks or none.
Some of these Trenbolone cycles are extremely harsh and will almost certainly damage the body — at least in the short term.
Note: Trenbolone can be taken by itself and still produce exceptional gains.
It can also be cycled with other steroids not included in this article, such as Dianabol and Deca Durabolin; however such combinations are less common, due to them having conflicting attributes.
For example, Deca is usually taken in mild bulking cycles, to add a little more size whilst keeping dangerous side effects at bay. Dianabol may be stacked with Tren; however, it often causes bloating and thus counteracts Trenbolone’s diuretic properties (similar to Anadrol).

Top 5 Bulking Steroids (Used by the Pros)

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

Bulking steroids can be defined as:
Anabolic steroids that have exceptional capabilities, in regards to building muscular size and strength. 
Simply put, if you want to get jacked; bulking steroids are the key.
They were used in Arnold’s day to pack on mass in the off-season and are still used today with great success (albeit with higher dosages and more potent compounds available).
If a bodybuilder were to be a sculpture, bulking steroids would be the equivalent of adding the clay. This is the mass needed to stand out, command a presence and become a masterpiece.
In this article, we’ll dissect the top 5 steroids in bodybuilding and the pros and cons of each; helping you get a better understanding of each compound.

Top 5 Bulking Steroids
1. Dianabol
Dianabol is the most popular bulking steroid, which is to no surprise considering it helped bulk up a certain young Austrian kid — who went on to become the greatest bodybuilder of all time.
Dianabol was created by Dr. John Ziegler in 1955, an American doctor who worked with the USA Olympic weightlifting team.  Coincidentally, it was in Austria when Dr. Ziegler experienced a eureka moment to synthesize Dianabol. He was speaking with a Russian physicist in a bar when over a few drinks he revealed that the Soviet’s success was due to the fact they were doping — specifically using testosterone. 
Thus, Dr. Ziegler realized that he would need to create a compound significantly more anabolic than testosterone, in order to restore the American’s athletic success.
Dr. Ziegler did just that, formulating Dianabol — a steroid with over 2x the anabolic rating vs testosterone. However, merely creating a new, revolutionary steroid wasn’t enough to prevent the Russian’s continued dominance.
To many people’s delight, and unlike testosterone, Dianabol is an oral steroid (requiring no injections).
Dbol can also be taken as an injectable; however, tablets are a lot more common on the black market.

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Pros
Dianabol has the power to add 20-30lbs of mass from a single cycle. Strength levels can also increase significantly, with users often lifting 50+lbs heavier on compound exercises.
In regards to gains, Dianabol’s up there with the very best steroids on the market.
Dianabol also is not very androgenic. Thus, hair loss, acne, oily skin and prostate issues are less likely. This was the second goal of Dr. Ziegler’s master plan — not only was Dianabol to be more anabolic than testosterone; but also less androgenic.
This was important after hearing the young Russian athletes had to be catheterized in order to urinate, signifying prostate enlargement.
Cons
Dianabol is a very hepatotoxic steroid, being a C17-alpha-alkylated drug. Thus, in order to stay active, it needs to pass through the liver — consequently causing significant stress.
The good news however is, such stress is typically temporary, often reversing post-cycle. However, the risk of liver damage increases if large doses are taken for extended periods of time.
For maximum protection, users should limit their Dianabol cycle to 6-8 weeks. More cautious novice users may only take Dianabol for 5 weeks.
Users should also supplement with TUDCA to prevent ALT/AST liver enzymes from rising too high. These are markers of stress to the organ.
Dianabol also happens to be one of the worst steroids for elevating blood pressure. This is mainly due to 3 reasons:

Exogenous testosterone
Hepatic lipase stimulation
Water retention

Dianabol raises LDL cholesterol, whilst lowering HDL levels; simply because it’s exogenous testosterone. When testosterone levels reach sky-high levels, the body will naturally raise estrogen levels; to regulate cholesterol. This is because testosterone spikes LDL cholesterol (the bad kind), whilst high estrogen spikes HDL (the good kind).
The second reason why Dianabol strains the heart is that it’s an oral steroid. Many orals when passing through the liver, stimulate an enzyme known as hepatic lipase. This consequently lowers good cholesterol (HDL) and further elevates BP.
Thirdly, Dianabol can impact blood flow to and from the heart, because it’s an estrogenic steroid. This is due to the process of aromatization — when testosterone converts into estrogen.
Unfortunately, when estrogen rises — water retention follows.
Fluid retention on Dbol can be significant with bloating a common side effect. The reason water retention strains the heart is that it increases blood viscosity (as water makes up more than half of total blood volume). This causes the heart to beat harder for optimal blood flow and thus blood pressure spikes.
Dianabol also comes with a risk of gynecomastia, due to its strong conversion of testosterone into estrogen. It is not recommended to take an AI (aromatase inhibitor) to prevent gyno, as doing so will worsen blood pressure (as HDL levels will drop).
Instead, a SERM may be taken, such as Nolvadex, which will not lower estrogen levels but instead inhibits estrogen’s effects specifically located in the mammary glands.
Dbol will cause a large spike in testosterone levels because users are injecting a potent form of exogenous testosterone into the body. However, natural testosterone will come to a halt, because the body will detect that total testosterone levels are too high. Thus, it tries to keep homeostasis this way; which is why bodybuilders require a PCT — in a bid to restore optimal hormone function.
Dianabol Stacks

Dianabol/testosterone
Dianabol/deca durabolin

2. Testosterone
Testosterone was the first-ever steroid, created in 1935, after being extracted from a bull’s testicles.
Testosterone is a bulking steroid that can produce similar effects to Dianabol, with large gains in muscle size and strength to be expected.
20+ pounds of weight gain can be expected from a Testosterone cycle, which is still today considered the best cycle for beginners. This is due to Testosterone being a milder compound than Dianabol, causing significantly less strain on the heart and virtually no risks to the liver.
The main difference between testosterone and Dianabol, is the method of administration; with testosterone being an injectable steroid. Testosterone also has a higher androgenic rating, thus users can experience more: hair loss, prostate enlargement, acne and oily skin — in comparison to Dianabol.
Pros
A more androgenic steroid however can promote fat loss when bulking, due to androgen receptors reducing lipid uptake, whilst stimulating lipolysis.
This means that despite testosterone being a bulking steroid, testosterone has the power to burn fat; as well as build large amounts of muscle. This is why testosterone is sometimes used during cutting cycles, to enhance fat burning.
Testosterone is possibly the safest steroid in existence and is available as an injectable or an oral.
Testosterone is predominantly an injectable steroid, however Testosterone Undecanoate is the oral form. The main difference here is that the oral form is a lot more expensive.
Cons
Testosterone is androgenic, thus some hair loss can be expected on the scalp. Those who experienced acne during puberty may also be triggered with new bouts (due to enhanced sebum production).
Testosterone has the potential to cause gyno due to aromatization, thus sensitive individuals may want to take a SERM, especially when stacking Testosterone with other estrogenic bulking steroids.
Testosterone suppression will be significant post-cycle, thus it’ll take several weeks or months to recover testosterone to normal levels (depending on the effectiveness of the PCT).
Due to testosterone being predominantly injectable, it’s not great news for those who want to stick to orals. Although it’s available in tablet form, this is less commonly found on the black market.
Some testosterone injections are known to cause discomfort/pain, particularly propionate. When taking a short Testosterone ester, this also requires frequent injections to keep serum testosterone levels consistently peaking (instead of crashing). Thus, most users will opt for Testosterone Enanthate or Testosterone Cypionate, which only requires injections every 4/5 days.
Testosterone Stacks

Testosterone/Trenbolone
Testosterone/Dianabol
Testosterone/Anadrol

3. Anadrol
Anadrol (Oxymetholone) is a potent bulking steroid, created in 1959 and initially used in medicine to help chronically underweight patients.
A single Anadrol cycle can add 30+ pounds to users, whilst enhancing strength to monstrous levels. Strength gains are literally so impressive, users should be cautious about lifting too heavy.
This is because injuries, such as ruptured tendons and torn muscles are more likely when lifts go up too much, too soon. The body needs time to adapt and thus adding 50lbs to your bench press in the first 2 weeks on Anadrol will strain the body significantly. Therefore, it’d be wise to add weight slowly and perform more repetitions where possible on Anadrol.
Pros
Anadrol is an oral bulking steroid, thus it’s easy to administer. Anadrol typically comes in 50mg pills, which is convenient considering bodybuilding dosages are often 50/100mg per day.
The size and strength gains on Anadrol are unrivaled by any other bulking steroid. The pumps, due to a significant increase in intracellular volume are also mind-blowing (and sometimes painful). Thus, it might be worth saving the supersets and drop sets until your Anadrol cycle is over.
Cons
By this point, you’re probably wondering why Anadrol isn’t more popular given its exceptional power for building muscle and strength.
The reason why is because of its toxicity. Anadrol is not suitable for beginners and is predominantly taken by advanced users only. This is due to Anadrol’s deleterious effects on the heart and liver.
Anadrol typically causes sharp rises in blood pressure, due to it increasing water retention, testosterone levels, red blood cell count and stimulating hepatic lipase (lowering HDL cholesterol). All of which makes the blood more viscous, taking a toll on the heart; having to pump harder to keep necessary blood flow to and from the heart.
Anadrol is also one of the worst steroids for the liver, being very toxic. Thus, Anadrol cycles should be kept short and should be avoided by users who would typically drink alcohol during a cycle.
The risk of gynecomastia is also a risk on Anadrol, with it possessing potent estrogenic properties. However, unlike Testosterone and Dianabol, it doesn’t aromatize. Thus, users who want to combat this effect by taking an AI will do so to no avail. A SERM however will be effective, as it will target the mammary glands directly, blocking estrogen’s effects. Nolvadex and Clomid may be taken together on Anadrol for extra protection.
As estrogen levels rise, water retention also follows. This can be particularly severe on Anadrol when bulking in the off-season (consuming excess calories and high levels of sodium).
However, water retention can be kept at bay on Anadrol when calories are lower (small calorie deficit or maintenance calories) and the person consumes low levels of sodium.
Men’s physique competitors are prime examples of this — often cycling Anadrol before a competition to look big and full (with no water retention). Thus, there appears to be a connection between sodium intake and water accumulation when estrogen levels are high. So, your diet on Anadrol can be the difference between looking smooth/bloated or jacked.
However, Anadrol in most cases does cause significant fluid retention, causing users to lose some weight post-cycle (approximately 10lbs).
Considering our muscles are made up of 70-75% water, some muscle shrinkage can be expected once coming off Anadrol.
Androgenic side effects are also probable, due to Anadrol having notable androgenic properties. Some level of hair loss/thinning/recession is common — and oily skin.
Users will typically crash post-cycle requiring an aggressive PCT.
Anadrol Stacks

Anadrol/Trenbolone
Anadrol/Testosterone
Anadrol/Deca Durabolin

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“There is evidence, if you could use these (steroid alternatives) they would be much better than using anabolic steroids”.
Several of the herbs and amino acids, mentioned by Dr. Thomas O’Connor, are present in Crazy Bulk’s legal steroid alternatives.
CB’s products are backed with clinical research and are safe for men and women to use. You can view their product range (and receive 20% off) by clicking the link below.

4. Trenbolone
Trenbolone is arguably the most aesthetic bulking steroid on the planet. This is because it builds exceptional amounts of lean mass, whilst drying out the body.
This creates a big and ripped appearance — not your typical ‘off-season bulking look’.
The two most popular forms of Trenbolone are Enanthate and Acetate — both being injectables.
In terms of lean muscle gains, Trenbolone certainly rivals Dianabol and Anadrol. However, it won’t reflect that on the scales as it doesn’t cause any water retention; thus users won’t gain a tonne of weight.
Instead, it actually rids the body of water, hence why muscle definition increases during Trenbolone cycles. Generally, people have some extracellular fluid that collects around the outside of the muscles. Tren reduces this water, causing the lines that detail your muscles to become more pronounced (combined with enhanced vascularity).
Pros
Trenbolone, being an injectable, isn’t harsh on the liver; thus there’s no need to worry about liver damage when following moderate cycles.
Trenbolone is one of the most potent steroids on the market for simply transforming your body and taking it to new levels.
With other bulking steroids you will gain a lot of size, but with Trenbolone, the difference in the mirror is more dramatic; due to its muscle-building attributes coupled with simultaneous fat loss.
Trenbolone is a potent fat burner, due to it being highly androgenic. Androgenic receptors have the power to kickstart lipolysis and thus help strip away fat.
Some Trenbolone-users don’t notice much fat loss when bulking; however, this can be attributed to some individuals eating in a big calorie surplus. Thus, if users aren’t grossly overeating, they are likely to see their body fat percentage decrease. This is why Trenbolone isn’t just used as a bulking steroid — but also a cutting one.
Trenbolone is 5x more androgenic than Testosterone.
Trenbolone is also very powerful for enhancing strength, being considered one of the best steroids for explosive power (hence why it’s used among athletes).
Trenbolone acetate also kicks in fast, with users experiencing huge gains in the first couple of weeks. Trenbolone Acetate has a half-life of 72 hours; however, Enanthate takes a little longer to take effect (containing longer esters).
Trenbolone Enanthate’s half-life is 11 days; however, it will require less frequent injections with it taking longer to exit the body.
Cons
Trenbolone’s benefits are quite phenomenal; however, the side effects are enough to put off the faint-hearted.
Trenbolone will cause testosterone levels to shut down, causing an imminent crash post-cycle. Thus, a powerful PCT is recommended to prevent physiological and psychological health — as well as retaining gains.
Trenbolone will also cause sharp rises in blood pressure, due to its stimulative effects, combined with its devastating effects on cholesterol. Consequently, some users will develop a pinkish colour to their skin, signifying an elevated body temperature/higher blood pressure. This can also increase sweating, known as ‘Tren sweats’.
Trenbolone also appears to arouse the central nervous system more than other steroids; thus insomnia, anxiety and depression have been reported in some users. If you are sensitive to caffeine, energy drinks or pre-workouts — trenbolone is likely to exacerbate mental health.
Users have also experienced shorter tempers, feeling irritable and even paranoid about normal situations (sometimes leading to jealousy in relationships).
Trenbolone can also trigger violent coughing, experienced immediately after injecting. This is due to tren being more susceptible to irritating the lungs, compared to other bulking steroids. This occurs when the oil hits a blood vessel, happening in roughly 20% of injections. Due to the frequency of injections, this may not happen often on tren enanthate, but more so with tren acetate.
Trenbolone will also cause androgenic side effects, with sensitive users experiencing bad cases of acne and hair loss/recession. If you desperately want to keep your precious hair follicles intact — Trenbolone may not be the steroid for you.
Trenbolone Stacks

Trenbolone/Testosterone
Trenbolone/Anadrol
Trenbolone/Dianabol

5. Deca Durabolin
Deca Durabolin (Nandrolone) is a very underrated bulking steroid. In bodybuilding circles it probably doesn’t receive the praise it deserves; however, the fact Arnold and bodybuilders from the golden era cycled it religiously with Dianabol speaks volumes.
There are a few reasons why Deca Durabolin is NOT the number one steroid on juiceheads shopping lists.
Firstly, it’s an injectable which is a turn-off for some.
Secondly, it’s made up of long esters, thus it takes a while to kick in (requiring patience).
Thirdly, it’s not a steroid that’s powerful enough to produce big gains by itself. However, Deca is a unique steroid with several benefits that make it worthy of being included in our top 5 bulking steroids.
Pros
Muscle and strength gains are the two main benefits of taking Deca. If someone were to gain 20lbs on Dianabol, and then stack their next cycle with Deca (for the first time), they’d likely gain a further 10-15lbs.
Deca Durabolin is good for the joints, due to it increasing collagen synthesis and fluid retention. Thus, with extra water cushioning the joints, combined with the anti-inflammatory properties of collagen — Deca is ideal if you like to lift heavy (and want to avoid joint problems later in life).
Deca durabolin is not androgenic. Thus, users have a significantly reduced risk of hair thinning or recession on the scalp. This may explain why bodybuilders from the ’70s had thick hair, compared to the bodybuilders today (who take more androgenic steroids).
Due to its weak androgenicity, Deca’s also taken by some women successfully, with low incidences of virilization (although still possible).
Deca is one of the mildest steroids you can take. It doesn’t pose an excessive strain on the heart, with it raising blood pressure just slightly more than Testosterone. Liver toxicity is also very unlikely, with it not being c17 alpha-alkylated.
Cons
Erectile dysfunction is a notorious side effect associated with Nandrolone, known as ‘Deca dick’.
There are a couple of reasons why this can occur. Firstly, Deca Durabolin raises prolactin which is known to reduce libido in men.
Also when endogenous testosterone levels are low, the androgenic properties of steroids can maintain sexual performance. This is due to DHT playing a role in nitric oxide production and thus blood flow to the penis. Thus, when taking Deca alone — performance can suffer.
One way to counteract Deca dick is to stack Deca Durabolin with an androgenic bulking steroid, such as Testosterone, Trenbolone or Anadrol. Even Dianabol will have enough androgenicity to prevent your penis from going limp.
Another option is to supplement with Dostinex (cabergoline) during each Deca cycle, which will inhibit prolactin production, maintaining a normal libido.
Deca can cause gynecomastia in men, despite not being estrogenic. It does this by raising progesterone, which has similar effects in regards to the mammary glands — causing swollen nipples and enlarged breast tissue. Users shouldn’t run a SERM (such as Nolvadex) when taking Deca as they have the potential to exacerbate progesterone levels and increase the chance of gynecomastia forming. Instead, an anti-estrogen has proven to be effective, although at the cost of raising blood pressure further.
Testosterone production will also take a hit post-cycle on Deca (as with other bulking steroids).
Deca Stacks

Deca durabolin/Dianabol
Deca durabolin/Testosterone
Deca durabolin/Anadrol

Summary
What is the best bulking steroid?
This is subjective to the user and their goals. For example, if the goal is to gain as much mass as possible — Dianabol or Anadrol would be optimal compounds.
However, if a person wanted to perform a ‘lean bulk’, packing on muscle without gaining water or fat — trenbolone would be the best option.
Furthermore, if they wanted to use a bulking steroid, that was the safest in terms of side effects; testosterone comes out on top.

Orals VS Injectable Steroids: Pros and Cons

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

Every steroid user at some point has asked themselves the same question — “Do I use orals or injectable steroids?”.
Many beginners are put off by injectable steroids; due to a fear of needles, injecting incorrectly or just being a pain in the butt (excuse the pun).
Are injectable steroids really safer for users?
Are orals really as bad as their reputation suggests?
In this article, we analyse the pros and cons of orals vs injectable steroids, so you know what to expect and which method of administration is optimal for you.

Oral Steroids
Examples:

Oral Steroids Pros
Convenient
Oral steroids (pills) are very convenient to take. Just swallow a tablet with water and you’re good to go. You also don’t have to worry about the liver breaking down the substance and making it ineffective, as the most popular orals are c17-alpha alkylated; meaning a large percentage of the compound will survive liver metabolism.
Fast Results
Oral steroids on average have shorter half-lives compared to injectables, thus they will kick in faster, giving you results in a matter of days. For example, with Testosterone Undecanoate, serum testosterone levels peak in the bloodstream 5 hours after administration. Consequently, orals require more frequent doses, to keep high levels of sustained exogenous testosterone in the body.
Shorter Detection Time
Oral steroids’ detection time is typically less than injectables, thus if you are trying to avoid getting flagged for a drug test and want all compounds to leave your system as soon as possible — orals are more suitable.
Below is a table comparing the detection time of orals vs injectable steroids.

Top 5 Dianabol Stacks for Bigger Gains

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

Dianabol (Methandrostenolone) is the most popular oral steroid on the market. A Dianabol-only cycle is powerful enough to add up to 30lbs in novice users.
However, after a few of these cycles, users will begin to plateau.
Then what?
If you want to continue getting stronger and build more mass — a Dianabol stack is the next step.
This means combining Dianabol with another steroid to enhance results. Considering Dianabol is a bulking steroid, it is typically stacked with other bulking compounds — such as Anadrol, Testosterone, Deca Durabolin and more.
We’ll cover the most popular Dianabol stacks that bodybuilders have utilized from the golden era until today. We’ll also list cycle information so you know how much to take and for how long.

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D-Bal is our #1 rated legal Dianabol product. It replicates the muscle-building and strength-enhancing effects of Dianabol, but without the unwanted side effects.

It is FDA-approved and can be purchased online without a prescription.

D-Bal is best suited for men wanting to build significant amounts of muscle; without shutting down their testosterone, straining their liver or elevating blood pressure levels.

Top 5 Dianabol Stacks
Dianabol and Deca Durabolin

Note: The above cycle is mildly dosed — more experienced steroid-users may wish to increase the Dianabol dose to 20mg/day and Deca to 500mg/week. 
Dianabol and Deca Durabolin is a popular bulking stack, with many bodybuilders from Arnold Schwarzenegger’s era utilizing this stack in the off-season to pack on as much mass as possible.
Dianabol is an oral steroid and Deca Durabolin is an injectable. Thus, the addition of Deca Durabolin doesn’t add any extra liver strain; which is important as Dianabol is particularly hepatotoxic.
This stack should only be users who have previously taken Dianabol and tolerated it well. Deca will take size and strength gains to a new level, whilst further suppressing testosterone levels and contributing to additional water retention.
This stack is good, as far as steroids go, for minimizing hair loss during a cycle. This is because neither compound is particularly androgenic, thus DHT levels will not shoot through the roof.
Side Effects

Impotence
Liver strain
Low testosterone
Water retention
Gynecomastia

Supplements
Those taking this stack will want to take the following supplements to minimize side effects:

Fish oil – 4g/day
TUDCA – 500mg/day
Letrozole (optional) – 1.25mg every other day
Dostinex — 0.5-1mg per week

These are to be taken for the whole duration of the cycle. 
Fish oil will help to regulate blood pressure levels, which will inevitably spike from this stack (Dbol being the main culprit). This cardiovascular strain can be attributed to Dianabol being a toxic oral steroid. Many oral steroids stimulate hepatic lipase when passing through the liver. The bad news is — this enzyme significantly decreases HDL levels (the good type of cholesterol).
Water retention from Dianabol may also negatively affect blood pressure, with the heart having to work harder than usual to pump blood throughout the body. This is due to additional blood viscosity — the byproduct of more H20 in the bloodstream.
TUDCA (Tauroursodeoxycholic acid) is naturally found in the bile and plays a role in repairing the liver from excessive strain. Supplement form gives steroid-users higher quantities of this natural, liver-protecting substance.
Dianabol is one of the worst steroids for the liver being c17 alpha-alkylated, thus TUDCA supplementation is essential.
There is a risk of gyno from taking Dianabol and Deca Durabolin. Dbol can cause breasts to form in males, due to it having a high-aromatizing nature. This means that much of the exogenous testosterone will convert into the female hormone estrogen.
The most effective way to combat this and prevent gyno is to take an anti-estrogen or a SERM (selective estrogen receptor modulator). SERMs are generally more preferable as they don’t worsen cholesterol levels and thus won’t further elevate blood pressure. However, SERMS such as Nolvadex or Clomid can worsen progesterone-related side effects. Deca Durabolin has the ability to cause gyno due to a rise in progesterone (which can act similarly to estrogen).
Therefore, users should monitor their nipples when taking this stack and if they start to become swollen or breast tissue begins to enlarge — then is the perfect time to take an anti-estrogen (to prevent further problems). Letrozole is an effective anti-estrogen that will reduce the conversion of testosterone into estrogen.
A SERM shouldn’t be used, to reduce the chances of it provoking progesterone-induced gyno (from Deca Durabolin).  
Deca Durabolin can cause impotence during a cycle, which can negatively affect users sexually. This is due to it significantly increasing prolactin levels. To combat this and keep your sex drive and performance high; users can supplement with Dostinex (Cabergoline); which inhibits prolactin production.
Dianabol and Testosterone

Dianabol and Testosterone were once archenemies in the 1950s when Dr. John Ziegler had the task of creating a steroid more powerful than testosterone — to help the US Olympic team defeat the Soviets.
Dr. Ziegler consequently created Methandrostenolone (Dianabol), which was superior to testosterone in its anabolic rating, whilst androgenic side effects were milder than Testosterone.
Thus, Dianabol and Testosterone work similarly; however. Dianabol has the edge in regards to muscle-building; whilst testosterone has the edge in regards to fat loss (due to a higher level of androgenicity).
The biggest difference between the two is that Dianabol is an oral steroid, whereas testosterone is an injectable. This makes for a complementary duo because users are essentially stacking another form of exogenous testosterone, without additional liver toxicity.
This is considered to be one of the best stacks available for gaining raw muscle mass and strength.
Any ester of Testosterone may be used for this stack; however, the most popular forms are Enanthate and Cypionate. 
Side Effects
In terms of side effects, testosterone suppression will be more dramatic post-cycle, thus requiring a powerful PCT to prevent long-term low testosterone levels.
Cholesterol levels will rise higher than taking Dianabol alone; however. the good news is Testosterone is arguably the most cardiovascular-friendly steroid. Thus, cholesterol levels won’t rise exponentially higher than taking Dianabol by itself.
The risk of developing gynecomastia increases significantly with this stack, due to both steroids being estrogenic in nature. Thus, an effective SERM (such as Nolvadex) is essential from the start of a cycle.
Some androgenic side effects are also likely, with users experiencing oily skin/acne, hair loss and more difficulty when urinating.
Supplements

Fish oil – 4g/day
TUDCA – 500mg/day
Nolvadex – 30mg/day

These are to be taken for the whole duration of the cycle. 

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Dianabol and Trenbolone

Note: This stack should only be utilized by advanced steroid users — due to high toxicity. Thus, these dosages are considered moderate to high; tailored for an experienced user.
Dianabol and Trenbolone should be viewed as a more powerful and harsher stack than Dianabol/Testosterone.
Trenbolone, like Testosterone, is also an injectable steroid. Trenbolone works very differently from Dianabol, as it doesn’t aromatize and cause water retention. Therefore, weight gain is typically less; however, its ability to add quality lean muscle rivals even Dianabol.
Trenbolone is extremely androgenic with a rating of 500, roughly 10x that of Dianabol. Therefore, trenbolone can cause notable fat loss with AR (androgen receptors) having the ability to stimulate lipolysis; as well as building large amounts of lean muscle.
Some people may ask: why combine Trenbolone with Dianabol? (If tren is a dry steroid and Dbol a wet steroid).
This stack, therefore, is optimal in the off-season when trying to gain as much lean mass as possible. However, using this stack in the summer may be counterproductive, as Dianabol will smooth out the drying effects of Trenbolone (temporarily reducing muscle definition).
Regardless of the timing of this stack, users will gain a ton of muscle.
Side Effects
Liver toxicity will be significant just from Dianabol — Trenbolone will not add any further hepatic strain.
Gynecomastia is a strong possibility with this stack, with Dianabol increasing estrogen and Trenbolone increasing progesterone. Progesterone-induced gyno is more likely to occur when combined with an aromatizing steroid, such as Dianabol. The best option to prevent gyno with this stack would be to take an anti-estrogen; however, doing so will exacerbate blood pressure levels (and thus is not recommended). If you are worried about gyno, this isn’t the stack for you.
Hair loss, oily skin and acne are all probable with this stack, due to tren’s high androgenicity. These are generally temporary side effects, with acne clearing up post-cycle and hair follicles becoming thicker again. However, long-term use of androgenic steroids may cause more permanent side effects.
Testosterone suppression is going to be severe with this cycle, with users’ natural testosterone levels likely to take several weeks/months to recover (even with an effective PCT).
Supplements

Fish oil – 4g/day
TUDCA – 500mg/day
Letrozole (optional — if blood pressure is within normal levels) – 1.25mg every other day

These are to be taken for the whole duration of the cycle. 
Dianabol and Anadrol

The above cycle is heavily dosed, assuming only seasoned steroid users will take this stack (they are better equipped at handling higher doses). This should not be taken by beginners — intermediates may take lower doses than the above cycle (Dianabol: 20mg and Anadrol: 50mg). 
A Dianabol/Anadrol is considered to be the best stack for gaining pure size and mass.
If there’s a stack more toxic than the Dianabol/Trenbolone — this is it.
Dianabol and Anadrol are very similar compounds; both being orals, highly estrogenic and powerful for building muscle and strength.
Both are also considered to be ‘wet‘ bulking steroids, causing notable fluid retention.
However, their chemical structure is somewhat different — with Dianabol being a derivative of testosterone and Anadrol being a derivative of dihydrotestosterone.
Dianabol also converts to estrogen via aromatase, whereas Anadrol does not aromatize — yet is highly estrogenic (stimulating the female hormone receptors directly).
Side Effects
Liver toxicity is a serious issue with this cycle, both being orals causing significant hepatic strain. This stack should not be utilized by anyone with a less than perfect liver.
Cycles should also be kept relatively short to minimize damage to this organ. Liver damage is not typically irreversible post-cycle; IF the person doesn’t take any other hepatotoxic medications, refrains from drinking alcohol and supplements with milk thistle.
The liver is also an extremely tough organ, that can take years of damage before failing. Time off in-between cycles is usually sufficient for the liver to recover and for raised enzymes to drop back to normal levels.
However, everyone reacts to steroids differently and this stack is certainly going to test the liver.
This is not just the worst stack for your liver — but also your heart.
LDL/HDL cholesterol levels will shift tremendously, causing very high spikes in blood pressure. Fish oil and regular cardio is a must to prevent BP levels from reaching dangerous heights. All users should get regular blood work done when taking this stack, and have good cardiovascular health at the beginning of this cycle.
Dianabol and Anadrol are two of the most estrogenic steroids around. An anti-aromatase inhibitor is certainly not recommended, due to it raising blood pressure further; and having no effect in preventing gyno from Anadrol (with it not aromatizing). Thus, taking a SERM, such as Nolvadex, at a high dose will greatly reduce the chances of breast tissue forming in males.
Being a DHT derivative, Anadrol is very androgenic; thus hair loss is likely with some acne in prone individuals.
Natural testosterone production will be shut down post-cycle via the testes, thus an aggressive PCT will help to minimize the inevitable crash post-cycle.
Supplements

Fish oil – 4g/day
TUDCA – 500mg/day
Nolvadex – 30mg/day

These are to be taken for the whole duration of the cycle. 
Dianabol and Anavar
This is a peculiar stack, considering Anavar is a cutting steroid and Dianabol a bulking steroid.
However, surprisingly many people want to know about this duo — so your wish is our command.
Anavar is used to burn fat, gain small to moderate amounts of muscle and boost strength.
A person may stack Dianabol and Anavar together if they want to only take orals.
Generally, if you combine orals together you’ll experience harsh side effects. However, in this case, it’s a relatively safe combination (as far as steroids go), due to Anavar being very mild. Thus, liver strain and blood pressure levels won’t be a lot worse, compared to taking Dianabol alone. Some people even take Anavar and notice zero side effects, which is why it’s so popular among both sexes.
Stacking Dbol with Anavar will increase lean muscle mass, whilst stripping some fat. Thus, this could be used as a cycle to gain lean muscle mass. This could therefore be classed as a bulking cycle.
However, if users are cutting and are worried about losing muscle, stacking Dianabol with Anavar will greatly reduce the chances of the body becoming catabolic; as opposed to taking Anavar alone. Thus, some bodybuilders may be willing to gain some water, in return for not losing their muscle. Seems like a fair trade.
As we already know, Dianabol causes notable water retention; however, Anavar causes the opposite effect — expelling extracellular fluid out of the body. Thus, the addition of Anavar may reduce bloating and water retention on Dianabol. However, muscle fullness is likely to increase further because Anavar not only has diuretic properties but also shifts water inside the muscle cells, causing a constant full/pumped appearance.
Note: with this stack, you may want to take adequate rest in-between sets, because pumps on Anavar alone can be intense. 
Side Effects
Although Anavar is one of the safest steroids, it’s not free from adverse effects.
Testosterone suppression will be heightened as opposed to taking Dianabol alone. Users may also experience more hair thinning on their scalp, as well as some extra liver strain.
Anavar is also very expensive, so if you’re looking for a cheap Dianabol stack — this may not be for you.
Supplements

Fish oil – 4g/day
TUDCA – 500mg/day
Nolvadex – 30mg/day

FAQ
What Should I Use For a PCT?
A PCT is recommended for all the above stacks, to regulate hormone production (particularly testosterone).
The main three options for a PCT are:

HCG – 2000 IU administered every other day for 20 days
Tamoxifen (nolvadex) – 2 x 20mg for 45 days
Clomiphene (clomid) – 2 x 50mg for 30 days

If you have taken Nolvadex during a cycle, it would be more optimal to use Clomid and HCG for the PCT.
As testosterone suppression is likely to be significant in many of the above stacks, we recommend combining all of the PCT medications together simultaneously (or at a minimum running HCG and Clomid together). This will be more effective than merely using one of these medications.
Bodybuilders often buy the above PCT drugs from the black market, instead of having them prescribed by a doctor. This way they can take them wherever they want in the right dosages, rather than being limited by prescription dates/doctor’s command.
Will These Dianabol Stacks Result in Permanent Gains?
In terms of weight gain, users will lose some water post-cycle and thus the number on the scale may go down. This is especially true when Dianabol is stacked with other ‘wet’ compounds, such as Anadrol or Testosterone.
However, in regards to lean muscle gains; if the person continues to train hard after their cycle and they run a sufficient PCT (as outlined above) — they should be able to retain virtually all of their gains.
Summary
The 2 best Dianabol stacks are:

Dianabol/Deca Durabolin
Dianabol/Testosterone

This is because Deca Durabolin and Testosterone complement Dianabol’s powerful mass-building effects in the off-season, without causing overly harsh side effects.
Despite the amazing gains that Anadrol and Trenbolone produce, they will cause (potentially) dangerous side effects — at least concerning the heart and liver.
Anavar and Dianabol simply do not complement each other; however, they may be an effective combination for a specific person in the correct situation (if someone is anxious about losing muscle/strength when cutting).

Winstrol Cycle – The Ultimate Guide

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

Winstrol (Stanozolol), otherwise known as Winny, is a popular steroid in bodybuilding.
This is due to it being an oral steroid that produces powerful fat-burning and muscle-building effects.
Furthermore, its anabolic effects come without a huge surge in water weight, allowing lean and aesthetic gains; instead of bloated-looking muscles. Thus, Winstrol can be used in the summer to help users get shredded; or it can be used in the off-season to add lean muscle.
Due to its versatility, Winstrol is thought to be the second most popular oral steroid — behind Dianabol.
That’s no mean feat, considering the popularity of Anavar — a rival cutting steroid.
Below is a list of the most popular Winstrol cycles, that local gym rats or even pro bodybuilders take to get ripped.
Note: The following cycles (except the first) are NOT suitable for beginners, due to Winstrol’s high toxicity. An Anavar cycle is a better option for novices wanting to burn fat and build muscle.
If you are a woman interested in cycling Winstrol, read this article. 

Winstrol-Only Cycle
For Beginners
Although we don’t recommend Winstrol as a first steroid cycle, due to its tendency to cause harsh side effects, the following protocol is tailored for beginners (utilizing lower doses).

All Weeks:

Fish oil (4g/day)
TUDCA (500mg/day)

PCT:

Nolvadex (tamoxifen) – 40mg x 45 days

This Winstrol cycle was popular when it was initially released, with more conservative dosages being utilized. Based on what modern-day bodybuilders take now, this is considered a very ‘light’ cycle — perfect for a beginner.
Users can expect to gain notable amounts of lean muscle (up to 10lbs), whilst decreasing their body fat percentage considerably with this cycle.
Winstrol used to come in bottles made up of 2mg pills; however, 5mg and 10mg pills are more common today. Thus, in the case of the latter — 7.5mg may be a more feasible dose for the first 2 weeks (taking 1.5 x 5mg pills).
TUDCA is a liver support supplement, proven to reduce damage to the liver in clinical studies. Fish oil is used to manage cholesterol and blood pressure, helping to blunt an inevitable spike when taking Winstrol.
Nolvadex is a SERM, used to treat low testosterone levels post-cycle. This will help your hormones return back to normal levels within several weeks, which otherwise might take several months.

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Winsol is best suited for men or women who want to reduce their body fat percentage, whilst simultaneously increasing muscle tone and building lean muscle.

For Intermediates
The below Winstrol cycle is optimal for someone who’s already taken Winstrol, or milder steroids, such as testosterone or Anavar. This is due to the higher dosages being outlined below.
With this cycle, enhanced muscle gains and fat loss will be experienced; however side effects will also be more pronounced.

All weeks:

Fish oil (4g/day)
TUDCA (500mg/day)

PCT:

Nolvadex (Tamoxifen) – 40mg x 45 days

This is a properly dosed bodybuilding cycle, capable of dramatically transforming a person’s body composition in a matter of weeks.
Testosterone levels will become more suppressed, cholesterol levels/blood pressure will spike higher; as well as liver values when running this intermediate cycle. These are the main side effects users need to manage when cycling Winstrol.
Winstrol and Testosterone Cycle

All weeks:

Fish oil (4g/day)
TUDCA (500mg/day)
Nolvadex (Tamoxifen) 20-40mg/day or anastrozole 0.5-1mg/day

PCT:

HCG (2000 IU every other day x 20 days)
Clomid (100mg/day x 30 days).

The above cycle can be seen as a bulking or cutting one, as significant amounts of muscle will be gained; in combination with notable fat loss.
However, due to some likely water retention from the addition of Testosterone — it’s more favoured for bulking.
When Winstrol is stacked with Testosterone, strength and muscle gains will be significantly enhanced. It is a complimentary stack because Testosterone isn’t a harsh steroid, thus it won’t dramatically worsen Winstrol’s already toxic nature. However, gynecomastia is now a concern, as well as lower endogenous testosterone post-cycle. Users can combat high estrogen side effects, such as water retention and gyno by taking an anti-aromatase inhibitor or a SERM (selective estrogen receptor modulator). 
Anti-aromatase inhibitors (such as Anastrozole) block the conversion of testosterone into estrogen, thus reducing water retention and the risk of gyno. One downside to AI’s are that they can worsen blood pressure. This is why many steroid-users prefer to take a SERM, blocking estrogen activity directly in the breast tissue itself. However, water retention may still occur with a SERM, as estrogen levels remain circulating throughout the body.
Testosterone is an injectable steroid, thus it isn’t an ideal cycle for those wanting to avoid needles.
A more aggressive PCT is needed with this cycle to kickstart natural testosterone production. The duo of Clomid and HCG has been used in research to treat hypogonadism by Dr. Michael Scally; with much success.

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“There is evidence, if you could use these (steroid alternatives) they would be much better than using anabolic steroids”.
Several of the herbs and amino acids, mentioned by Dr. Thomas O’Connor, are present in Crazy Bulk’s legal steroid alternatives.
CB’s products are backed with clinical research and are safe for men and women to use. You can view their product range (and receive 20% off) by clicking the link below.

Winstrol and Anadrol Cycle

All Weeks:

Nolvadex (Tamoxifen) 20-40mg/day
Fish oil (4g/day)
TUDCA (500mg/day)

PCT:

HCG (2000 IU every other day x 20 days)
Clomid (100mg/day x 30 days).

Winstrol combined with Anadrol makes for a surprising stack for some, due to Winstrol being viewed as a cutting steroid, that can add lean mass without water retention. Meanwhile, Anadrol is classed as a bulking steroid, often resulting in significant fluid retention in the offseason.
However, some bodybuilders successfully cycle the two together just before a competition; in a bid to look ripped, dry and full.
The trick is to consume low amounts of sodium, which prevents the water-ballooning effect that Anadrol can cause. Anadrol is very estrogenic, thus cycling this steroid in conjunction with a high sodium diet is a recipe for water retention/smooth muscles.
However, when used diligently, Anadrol creates a huge and full look onstage, which can catch the judge’s eyes (when other competitors are glycogen depleted).
Even on low calories when cutting, bodybuilders can expect to burn fat and build muscle with this stack.
If a person is not cutting and uses this stack, mass and strength gains will be significant; given the powerful nature of Anadrol.
Side Effects
The downside to this cycle is that it contains two of the most toxic oral steroids on the market. This cycle is possibly one of the worst you can take for cholesterol levels, blood pressure and liver enzymes. Thus, it shouldn’t be run often and is only suitable for experienced steroid users.
Gynecomastia is a concern with the addition of Anadrol, thus a SERM such as Nolvadex is recommended to keep the accumulation of breast tissue at bay. An aromatase inhibitor will be ineffective at preventing gyno due to Anadrol not converting from testosterone to estrogen. Instead, Anadrol is thought to stimulate the estrogen receptors directly.
Testosterone levels will almost certainly be shut down post-cycle, needing a powerful PCT to get endogenous testosterone back to normal levels.
Due to the harshness of this cycle, it shouldn’t last beyond 6 weeks; to maintain optimal long-term health.
Winstrol and Trenbolone Cycle
A Winstrol and Trenbolone cycle should be thought of as highly toxic and only suitable for advanced steroid users.
In terms of gains, Winstrol and Trenbolone are two of the best steroids you can take for transforming your body in a short space of time (when used as a cutting or bulking cycle). Trenbolone, like Winstrol, has muscle-building and fat-burning attributes — with it also creating a dry and grainy look to the muscles.

All Weeks:

Fish oil (4g/day)
TUDCA (500mg/day)
Letrozole (1.25mg every other day) *optional — not suitable if blood pressure is high*

PCT:

HCG – 2000 IU administered every other day for 20 days
Nolvadex – 2 x 20mg for 45 days
Clomid– 2 x 50mg for 30 days

When Winstrol/Trenbolone is used as a bulking stack, this is perhaps the most aesthetic steroid duo of all; with lean muscle gains, no water retention and users’ body fat decreasing.
The main difference between Winstrol and Trenbolone is that tren will pack on significantly more muscle, is harsher on the body and an injectable steroid. Thus, tren is branded more as a bulking steroid, due to its incredible anabolic effects.
This cycle is well dosed, appropriate for an experienced steroid user. However, the cycle is just 6 weeks to minimize damage to the body. If users tolerate this cycle well, they may extend the duration to 8 weeks for further gains.
The Trenbolone dose increases by 50% at week 5, to continue making significant gains for the last 2 weeks. However, if users are concerned about the side effects by week 4, they should not up the dose of tren.
This cycle will build similar amounts of lean muscle to the Winstrol/Testosterone cycle, but with less weight gain (water).
Side Effects
Users should expect high LDL cholesterol levels, resulting in a big spike in blood pressure. They should also be ready for testosterone levels to shut down post cycle. Androgenic side effects are also often common, such as oily skin, hair loss and acne (the extent of which is determined by a user’s genetics).
There is a possibility for progesterone-induced gynecomastia from Trenbolone. Progesterone acts similar to estrogen and thus can stimulate the mammary glands; however, Trenbolone’s ‘estrogen-like side effects‘ are more noticeable when stacked with steroids that aromatize.
Users can take an AI (aromatase inhibitor), which is often successful in decreasing progesterone-related side effects. However, AI’s can further spike blood pressure; as estrogen plays a role in raising HDL (good cholesterol levels).
Thus, some people take SERMs like Nolvadex to try and combat progesterone-induced gyno from Trenbolone; however, some users report Nolvadex making gyno worse. The reason is not certain; however, there is research to suggest that Nolvadex can increase progesterone levels — at least in the short term. Therefore, it may be worth regularly monitoring your nipples during this cycle, to see if they become swollen. If you do experience enlargement of your breast tissue, Letrozole can be taken — an effective AI.
However, Letrozole should not be taken without first monitoring your blood pressure, as it’s likely to increase BP.
Winstrol and Clenbuterol Cycle
Clenbuterol isn’t a steroid; however, it’s often cycled with cutting steroids (like Winstrol); due to its powerful fat-burning effects.
It’s unknown how effective Clen is for building lean muscle in humans, with users experiencing different results (mostly mild to no muscle gains). However, in research horses have experienced significant increases in lean mass.
You’ll see a slightly lower dose of Winstrol in the cycle below (20mg instead of 25mg), because of the increased risk to the heart, due to the presence of Clenbuterol. Consequently, Winstrol may be taken for 8 weeks instead of 6 — however liver enzymes should be monitored. 

All Weeks:

Fish oil (4g/day)
TUDCA (500mg/day)

PCT:

Clomid (100mg x 30 days)

Users stacking Clen with Winstrol are set to experience rapid fat loss, due to their metabolism going through the roof.
Clenbuterol, being a beta2-agonist, typically acts differently to steroids. Thus, there is no risk of gyno, testosterone suppression, hair loss, acne, etc. However, heart rate and blood pressure levels can rise significantly, which users will need to be cautious of.
It is important to regularly monitor your BP during this cycle and only increase the clenbuterol dose as planned if your blood pressure is within normal levels. If blood pressure rises too high, do not increase the clenbuterol dose or immediately discontinue the cycle (if very high).
Winstrol and Anavar Cycle
Anavar is a very similar steroid to Winstrol, being an oral steroid used in cutting cycles. Both compounds have fat-burning and muscle-building properties.
The main difference between these two steroids is that Winstrol is more powerful, thus gains may be a little more noticeable, and side effects considerably more.
Winstrol is a lot more affordable, compared to Anavar; with the latter sometimes costing hundreds of dollars to run a cycle.
The only main advantage Anavar has over Winstrol, other than its safety profile; is that it’s more suitable for women to take. Anavar is low risk for causing virilization side effects in females — whereas Winstrol is much higher.

When cycled together, fat loss, muscle gains and strength will reach new levels (as opposed to running a Winstrol-only cycle). This is a powerful cutting cycle when trying to drop body fat levels quickly without losing muscle/strength.
One downside to Winstrol is that sometimes users can become depleted in their muscles, due to a loss of intracellular fluid. However, Anavar can counteract this temporary shrinkage, as it increases cellular volume; creating a full and pumped look to the muscles.
Side Effects
Anavar, despite being an oral steroid, will not greatly increase liver toxicity. This is due to the kidneys processing much of the compound and thus TUDCA should be sufficient for limiting strain to the organ.
Testosterone suppression is moderate when taking Anavar alone. Thus, Winstrol and Anavar will cause it to shut down, requiring a PCT.
Cholesterol levels will rise a little higher on this stack, as opposed to taking Winstrol alone.
Gynecomastia will not be an issue, as none of these steroids aromatize.
Summary
Winstrol is certainly a powerful cutting steroid, that produces impressive results; especially when stacked with other steroids.
However, Winstrol’s side effects are just as potent as the results it yields. Therefore, Winstrol should only be cycled in moderate doses by intermediate steroid-users (that tolerate them well).
Always consult a doctor before running a Winstrol cycle and be sure to take the recommended liver, heart and PCT supplements to keep your body as healthy as possible during and after a cycle.

Winstrol for Women: Will It Turn You Into a Man?

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

Men can use many different steroids, without the fear of turning into a woman. Gynecomastia may become an issue with some compounds; however, men can continue looking and sounding like a man.
However, the same cannot be said for women who use steroids.
Many females are limited in regards to which compounds they can use, as many AAS cause masculine side effects; compromising a woman’s natural beauty.
Consequently, some women have asked whether Winstrol is a suitable steroid, or whether it will cause virilization side effects. Read on to find out everything you need to know, regarding Winstrol for women.

What Is Winstrol?
Winstrol, otherwise known as Stanozolol, is an oral steroid originally designed for medicinal purposes; helping to treat osteoporosis, breast cancer and post-trauma patients in a severely catabolic state.
When athletes and bodybuilders heard about Winstrol’s ability to increase muscle mass they also used it to improve muscular strength/power in sports — as well as enhancing body composition.
Why Do Women Use Winstrol?
Winstrol is a very effective steroid for women in regards to gains. Females will build a significant amount of muscle and strength on Stanozolol, whilst also burning considerable amounts of fat.
Winstrol is certainly not the best steroid for building muscle, which is why it’s not classed as a bulking steroid; however, its effects certainly aren’t mild.
Winstrol is one of the best steroids women (or men) can take for transforming their bodies in a short space of time. This is because of its muscle-building and fat-burning effects, which take place simultaneously.
In contrast, many other steroids are either effective for building muscle OR burning fat — but not both.
Women who are competing in a bikini or bodybuilding competition may take Winstrol and often are instructed to by their coaches. Alternatively, any females who simply want to lose some stubborn fat, whilst increasing muscle tone may use it to enhance their physique.

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Winsol is our #1 rated legal Winstrol product. It replicates the fat-burning and muscle-building effects of Winstrol, but without any unwanted side effects.

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Winsol is best suited for women wanting to reduce their body fat percentage, whilst simultaneously increasing muscle tone and building lean muscle.

Is Winstrol Safe For Women to Take?
Winstrol isn’t ‘safe‘ for men or women to take, being a toxic anabolic steroid, which poses many side effects. This is why it’s classed as an illegal substance.
The two main side effects associated with Winstrol are associated with its strain on the heart and liver.
However, if Winstrol is used in moderate to low doses, in short cycles, the risk of developing long-term side effects is greatly reduced (compared to those who abuse this steroid).
However, most women want to know: “Will Winstrol make me look like a man?“.
The answer is usually yes — or at least it is a strong possibility.
Many women who take Winstrol will experience virilization side effects such as:

Deepened voice
Hair growth (on the body)
Enlarged clitoris
Smaller breasts
Hair loss (on the scalp)

There are three main reasons why Winstrol is prone to causing virilization in women. This is due to Winstrol:

Not converting into estrogen
Having a low binding affinity with SHBG

Steroids that do not aromatize and convert into estrogen are more likely to produce a masculine appearance in females. This is due to high exogenous testosterone levels, combined with low estrogen; causing an excessive imbalance and dominance in male hormones.
The second reason why women can start to look like men on Winstrol is that it has a low affinity when binding to SHBG (sex hormone-binding globulin). SHBG works to lower free testosterone levels, thus free testosterone levels will spike significantly on Winstrol.
The higher free testosterone levels rise, the more likely virilization symptoms will occur in women.
Can Women Take Winstrol (Without Turning Into a Man)?
Winstrol is not a steroid that requires large doses to produce great results in women, because it’s a powerful steroid (and women naturally only have small amounts of testosterone).
Thus, very low doses of Winstrol may be safely taken by women, without them developing any masculine characteristics. In this case, no more than 5mg per day should be taken.
In contrast, female bodybuilders can take as much as 15 or 20mg of Winstrol per day to help dry out their body for competition; helping them get extra shredded.
15-20mg doses are almost certainly going to make females look and sound more like a man. 10mg doses are also likely to cause a similar outcome but over a longer period of time.
Winstrol Cycle For Women
If a female is intent on cycling Winstrol, the protocol below is likely to produce significant gains without causing masculinization.

This cycle is a conservative one, with a low dose of 5mg per day. This is likely to keep virilization side effects at bay, whilst still producing lean muscle gains in women, due to the length of the cycle and the power of the steroid.
2 x 2.5mg tablets should be taken per day. Winstrol pills usually come in 5mg tablets, thus users may use a pill cutter to split each pill in half.
Users should also avoid taking Winstrol tablets with food, as dietary fat can reduce the biological availability of the compound, decreasing gains.
Better Options For Women
Is Winstrol the best steroid for women?
No — for many women, it isn’t suitable or optimal.
Some females deem it unsuitable because its side effects are harsh and there’s too much risk of it de-feminizing them.
However, there are exceptions to every rule and Winstrol may be an effective choice for the hardcore female bodybuilder that doesn’t mind trading her femininity for a bodybuilding trophy. 
More suitable steroids for women are Anavar, Turinabol or Primobolan.
These steroids have very low virilization rates, thus moderate doses can be taken, without noticing much in the way of side effects. Liver toxicity, cholesterol issues and post-cycle crashes are less likely to occur on Anavar, Tbol or Primo, because they are more mild compounds.
The only downside to Anavar and Primobolan is that they are very expensive compounds, especially when buying pharmaceutical grade.
Turinabol however is a more affordable oral, producing significant lean muscle gains, whilst enhancing fat burning.
Women often avoid virilization effects when taking 5mg/day of turinabol in 5-week cycles.
Tbol’s anabolic (muscle-building) effects however are more pronounced than its fat-burning properties, thus a powerful fat burner may be taken alongside it, such as Clenbuterol.
Clenbuterol cycles typically last for 30 days, starting at 20mcg/day, with the dose increasing by 10mcg every 3 days until reaching a final dose of 110mcg.
Turinabol’s side effects are often mild, with only modest fluctuations in cholesterol, liver enzymes and endogenous testosterone levels.
Clenbuterol’s main adverse effect is the risk of hypertension, with it dramatically speeding up heart rate and inducing cardiac hypertrophy (enlargement).

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Several of the herbs and amino acids, mentioned by Dr. Thomas O’Connor, are present in Crazy Bulk’s legal steroid alternatives.
CB’s products are backed with clinical research and are safe for women to use. You can view their product range (and receive 20% off) by clicking the link below.

Winstrol FAQs
How Fast Does Winstrol Work?
Winstrol has a half-life of 9 hours, thus it kicks in fast and gains can usually be noticed within the first week. Women taking a small dose of 5mg per day will notice the fat loss and enhanced muscle gains in the first 10 days — with a big increase in energy and motivation in the first 3 days.
However, Winstrol can take a few weeks to leave the body, thus gains and side effects may continue even after a person has stopped using it.
Thus, users who have drug tests in the future will want to have stopped using Winstrol for at least a couple of months in order to not get flagged in a test. The detection time for Winstrol is unknown, thus users should leave ample time for metabolites to fully leave the body.
Generally, the only authorities that will test for anabolic steroids, such as Winstrol, are sports bodies and bodybuilding federations. The army and police drug tests are usually looking for recreational drugs, with steroids needing a more advanced and specific test.
Do Women Need to Take a PCT After Using Winstrol?
A post-cycle therapy isn’t just applicable for men — but also to women. Females utilizing an effective PCT can expect the following:

To maintain gains post-cycle
To restore natural hormone production
To prevent ‘crashing’

Depending on the steroid used, a PCT is either optional or essential. For example, a woman taking Anavar or Primobolan may not feel much of a crash post-cycle and thus choose not to run a PCT.
If women do use Winstrol, they are almost certainly going to experience decreased well-being and low energy levels post-cycle. This is due to a significant reduction in their natural testosterone production. Many people associate testosterone production as an important hormone in men, but it’s also essential in women for well-being, libido and motivation. A substantial decline in testosterone can result in a crash, leading to depression.
In medicine, doctors use DHEA to increase endogenous testosterone levels in women. Thus, the same protocol can be used to help women recover post-cycle, taking 25-50mg per day for 4 weeks.
25mg may be taken at the beginning of a PCT, then increasing the dose gradually (in 5mg increments).
Does Winstrol Cause Hair Loss in Women?
Hair loss is a common side effect among women who take Winstrol, which is due to an increase in DHT levels — a hormone destructive to hair follicles.
A DHT blocker may be taken to combat this, however many medications decrease overall DHT levels in the body, rather than attacking DHT specifically in the scalp. Thus, lowered DHT levels may negatively affect muscle and strength gains; whilst inhibiting fat loss.
Hair thinning, recession or loss may be reversed post-cycle when DHT levels drop back to normal levels. However, if regular steroid cycles are being run by females, this effect may become permanent.
Anavar and Primobolan are better options for women looking to remain unscathed in regards to hair loss during a cycle. Winsol also will not cause any hair thinning/loss in women. 
How Much Weight Will Women Lose on Winstrol?
A better question is: how much fat will women lose on Winstrol?
Fat loss is a better measurement than weight loss, because women may not lose any weight on Winstrol. This is because they’ll simultaneously be building muscle, causing no change on the scales.
However, fat loss is quite dramatic on Winstrol and thus the best way to track this is by measuring the waist or by taking comparison photos in the mirror.
Generally, when combined with a calorie deficit diet, users can lose 3lbs per week on Winstrol. Performing regular cardio in conjunction with lifting weights will also help to enhance fat loss (and lower blood pressure).
If a woman eats maintenance calories (or in a surplus) for bulking purposes, fat loss will naturally be less. Thus it’s advised to eat in a calorie deficit of -500.
How Much Muscle Will Women Gain on Winstrol?
A first Winstrol cycle can add 10+lbs of lean muscle in women.
This is a significant gain for a steroid that’s not strictly used for bulking (and also accelerates fat loss).
Similar to measuring fat loss on Winstrol, it would be best to take pictures, rather than standing on the scales to track muscle gains. Women may also choose to measure a muscle, such as their arms to see if they’re getting bigger; however fat loss may also affect such measurements.
Another good sign that someone is packing on significant amounts of muscle is their clothes feeling tighter than usual.
Strength on compound exercises is likely to increase by at least 20-30lbs on Winstrol.
There are other steroids that are better than Winstrol for boosting strength and gaining muscle, such as Testosterone, Trenbolone and Dianabol. However, these steroids are even more likely to cause virilization side effects.
Winstrol for Women
Winstrol generally isn’t recommended for women because of the high risk of virilization symptoms. However, regardless of Winstrol’s masculinization effects, it’s still very toxic and a potentially dangerous steroid.
Winstrol will elevate blood pressure to high levels, whilst causing unnecessary strain on the liver; compared to other steroids such as Anavar or Primobolan. Some of these side effects can also prolong for several weeks post-cycle, and thus will not diminish immediately post-cycle.
However, females may be able to make gains, whilst avoiding any side effects on Winstrol (if taking a low dose of 5mg or below).

Dianabol Cycle – How to Maximize Gains & FAQ’s

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

A Dianabol cycle is one of the most popular protocols in bodybuilding, ideal for those looking to pack on muscle.
Dianabol (Methandrostenolone) has established itself as the most popular bulking steroid in the world — the result of being a favourite compound in the golden era — where certain ‘Austrian’ bodybuilders would cycle it in the offseason.
Dianabol was first created in 1955 by Dr. John Ziegler to help the American Olympic team defeat the Soviets. Although the Americans didn’t quite get the upper hand on their Russian archenemies — Dr. Ziegler did create a steroid that would change athletics and bodybuilding forever.
Dbol is so popular now that various people down your local bodybuilding gym are probably taking it; or at least have experimented with it before.
When it comes to building significant amounts of muscle and strength, few steroids can rival Dianabol (possibly with the exception of Anadrol).
Dianabol is an oral steroid, making it a favourite compound among those less excited to administer regular injections.
In this article we’ll reveal the exact doses, cycle length, stacking options and PCT recommendations for Dianabol. This will help to enhance gains, whilst minimizing the harmful effects of Dbol.

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D-Bal is best suited for men wanting to build significant amounts of muscle; without shutting down their testosterone, straining their liver or elevating blood pressure levels.

Dianabol-Only Cycle
A Dianabol-only cycle is typically run after someone’s already taken Testosterone or Anavar. The latter are milder compounds and better tolerated by novices.
Users wanting exceptional gains during their first cycle may run Dianabol by itself; however, Testosterone is a better choice for beginners looking for big muscle gains. This is because Testosterone won’t strain the liver or increase cholesterol levels as much as Dbol.
First time users of Dianabol are likely to experience significant gains of up to 30lbs in weight gain, combined with huge strength gains (expect 50+lbs on compound lifts).
Dbol-Only Cycle (For Beginners)

This cycle is perfect for first-time steroid users who are eager to experience rapid muscle gains but don’t want to inject (thus opting for Dbol over Testosterone).
These are very conservative dosages to minimize side effects, however as Dbol is a powerful steroid — beginners can still pack on plenty of size.
Dbol-Only Cycle (For Intermediates)

This is the perfect follow-up cycle to the beginner protocol i.e. ideal for bodybuilders who’ve already taken Dianabol before.
In this cycle slightly higher dosages are utilized. Consequently, muscle and strength gains will be greater, whilst side effects will also be more pronounced.
After these two first cycles, if well tolerated, users may start with 30mg per day to continue making gains.
Advanced users who’ve taken Dianabol and other powerful steroids, may opt for higher dosages (going up to 50mg/day), whilst increasing the cycle length to 8 weeks. Such cycles are performed by bodybuilders looking to pack on as much mass as possible — no matter what the cost.
Liver Support

TUDCA – 500mg/day

Due to Dianabol being a c-17 alpha-alkylated steroid and thus is metabolized by the liver; it causes significant strain on the organ. In most users this isn’t dangerous, considering the liver’s exceptional self-healing properties. Thus, most users will notice liver enzymes regulating back to normal levels post-cycle, even without taking a liver support supplement.
However, some bodybuilders are wary about Dianabol’s hepatotoxic effects and try to reduce as much short-term damage as possible.
TUDCA is a liver support supplement used by bodybuilders to minimize liver strain when taking Dianabol.
TUDCA (Tauroursodeoxycholic acid) is a natural bile salt that aids liver function by improving bile flow. Natural TUDCA present in the liver exists only in small quantities, hence the need for additional supplementation.
In research, patients who took 500mg of TUDCA per day for 3 months experienced a 44% and 49% reduction in AST/ALT enzymes (which are markers of liver stress).
Milk thistle is another liver support supplement used by bodybuilders. Milk thistle is a plant that contains silymarin, a potent antioxidant that reduces free radicals in the body, whilst detoxifying the liver.
Although milk thistle has demonstrated hepatoprotective effects in rats, more research is needed to establish similar success in humans. Thus, TUDCA should be regarded as a superior supplement, with milk thistle being a back up (or an additional option).
PCT

HCG – 2000 IU administered every other day for 20 days

Dianabol will cause low endogenous testosterone levels. This is due to the presence of exceptionally high levels of exogenous testosterone, and thus the testes will signal to cease natural production.
Consequently, when a person stops taking Dianabol their testosterone levels will shut down. This can result in low immunity, energy, libido, mood and sexual performance. Also low testosterone levels create a more catabolic environment, meaning you may retain less of the gains made from your cycle.
An effective PCT can help to alleviate these issues and speed up the recovery of your natural testosterone production.
HCG (human chorionic gonadotropin) is a hormone medication prescribed by doctors to treat hypogonadism — helping to restore a male’s testosterone levels and sperm count; whilst reducing the risk of infertility.
A PCT should begin when Dianabol has fully left the body. You can work this out by taking Dianabol’s maximum half-life (6) and multiplying this by 5.5.
Thus, a PCT for dianabol should begin 33 hours after the last dose.
Estrogen Control

Nolvadex — 10-30mg/day

Or

Clomid — 50-100mg/day

Dianabol is a ‘wet’ steroid, meaning it can cause water retention and bloating. Thus, many bodybuilders will choose to cycle it in the off-season, where they can hide under a t-shirt; instead of having their torso exposed on the beach.
Dianabol causes fluid retention due to aromatization (the conversion of testosterone into estrogen). Another side effect of high estrogen levels is gynecomastia i.e. the accumulation of breast tissue, otherwise known as man boobs.
To prevent the risk of gyno, bodybuilders will typically take an aromatase-inhibitor or a SERM (selective estrogen receptor modulator).
An aromatase-inhibitor works by blocking the conversion of testosterone into estrogen, thus reducing estrogenic side effects. However, aromatase-inhibitors can increase cholesterol levels and blood pressure; and thus aren’t optimal to take during a cycle, where blood pressure levels are (likely to be) already high.
SERMs work by blocking estrogen levels directly in the breast tissue — rather than blocking the conversion of testosterone into estrogen. This way estrogen levels won’t plummet, keeping a healthier cholesterol score; whilst significantly reducing the risk of gynecomastia. Thus, Tamoxifen (Nolvadex) or Clomiphene (Clomid) can be used to combat this side effect — without worsening cholesterol scores.
Blood Pressure Control

Fish oil – 3g/day

Those taking Dianabol can expect a rise in LDL cholesterol, a reduction in HDL cholesterol and significant water retention. These three factors combined will spike blood pressure.
Research has shown that 3g of omega-3 fatty acids, taken each day for 8 weeks, can significantly reduce blood pressure (compared to a placebo group).
However, fish oil shouldn’t be taken by individuals prone to low blood pressure; as it can worsen this condition.
Dianabol and Deca Durabolin Cycle
This was thought to be Arnold’s trademark cycle, producing huge mass gains; enabling him to dominant the Mr. Olympia stage. Since the 1970’s, countless bodybuilders have replicated this cycle, due to the Austrian Oak sculpting possibly the greatest physique in bodybuilding history.
Dianabol is the perfect steroid to compliment Dianabol, being a relatively mild injectable that doesn’t pose any additional liver toxicity.
The addition of Deca Durabolin will increase strength and size gains even further, at the expense of lower testosterone levels post-cycle, additional water retention and increased risk of gynecomastia.
This cycle is one of the best for keeping your hair intact, with Dianabol and Deca producing only mild androgenic effects (thus DHT levels will not rise excessively).
Dianabol & Deca Cycle (For Intermediates)

This cycle is structured for someone who has taken steroids before, including Dianabol — and tolerates it well. The inclusion of Deca will not make side effects dramatically worse; however, a more aggressive PCT may be needed in order to restore sexual function and testosterone levels.
Prolactin Control

Dostinex — 0.5-1mg per week

‘Deca dick’ may be an issue during this cycle. This is referring to impotence that can occur in the early stages of a Deca cycle. This is due to Deca Durabolin significantly increasing prolactin — a protein hormone.
Unfortunately, high levels of prolactin in the bloodstream (hyperprolactinemia) can cause erectile dysfunction, low libido and gynecomastia.
To combat these adverse side effects in a Dbol and Deca cycle, users may want to supplement with Dostinex (Cabergoline), a dopamine agonist medication used in the treatment of hyperprolactinemia. A doctor may prescribe Dostinex to you if he sees that your prolactin levels are high; however, bodybuilders will typically buy this via the black market before their prolactin levels rise (and take it from the beginning of their Deca cycle).
Doctors will typically prescribe Dostinex with dosage instructions of 2 x 0.25-0.5mg per week. This should be taken for the whole 10 weeks on Deca.
Estrogen Control

Nolvadex — 10-30mg/day

Liver Support

TUDCA – 500mg/day

Blood Pressure Control

Fish oil – 3g/day

PCT

hCG – 2000 IU administered every other day for 20 days
Clomid (Clomiphene) – 2 x 50mg for 30 days

A more aggressive PCT is adopted here, compared to the Dianabol-only cycle.
Dianabol and Testosterone Cycle
Note: This cycle is not for beginners. 

Dianabol and Testosterone are similar compounds, with Dr. Ziegler being given the task of developing a new, superior steroid to Testosterone; so the American Olympic team could defeat the USSR (who were known to be taking Testosterone).
Dr Ziegler created Dbol, a compound more anabolic than Testosterone — and less androgenic. Thus, prostate issues were less of a concern, as well as hair loss and acne on Dbol.
Dianabol also proved more potent for building muscle, due to its higher anabolic rating.
However, Testosterone remains as a very powerful muscle-builder, adding almost equal amounts of lean muscle and strength as Dianabol. Thus, when these two steroids are stacked together, users can expect to build incredible amounts of size.
The addition of Testosterone will exacerbate low testosterone levels post-cycle, whilst increasing the risk of gynecomastia and water retention.
Thus, estrogen control and an aggressive PCT is essential post cycle, to ensure an optimal hormonal profile.
Blood pressure is also likely to rise significantly on this cycle, due to a large spike in LDL cholesterol levels. To combat this it is a good idea to limit sodium in your diet, whilst performing regular cardio (for optimal blood flow). Also fish oil supplementation is recommended (as usual).
Any ester of Testosterone can be used; however, the two most popular forms of Test are Cypionate and Enanthate. This is because these two esters are relatively cheap and do not require overly frequent injections.
Additional Supplements:

TUDCA – 500mg/day (liver)
Fish oil – 3g/day (blood pressure)
Nolvadex — 30mg/day (estrogen control)
HCG – 2000 IU administered every other day for 20 days; and Clomid – 2 x 50mg for 30 days (PCT).

Best Dianabol Stack

This stack is tailored for users wanting to build significant amounts of muscle and raw strength fast; without experiencing any harsh side effects.

The 4 legal steroid alternatives in this stack are:

1. D-Bal (dianabol)
2. Testo-Max (sustanon 250)
3. DecaDuro (deca durabolin)
4. Trenorol (trenbolone)

By combining these 4 compounds together, users can expect bigger and faster muscle growth vs taking D-Bal (dianabol) alone.

Dianabol and Anadrol Cycle

Warning: Only for advanced steroid-users. 
Dianabol and Anadrol are two of the most powerful steroids you can take for gaining mass.
Strength gains will be mind-blowing when taking this potent duo.
Anadrol is an oral like Dianabol, thus no injections are needed.
So, what’s the catch? 
The side effects are going to leave you feeling like death. Thus, we don’t recommend this cycle from a health standpoint, due to liver values going out of whack and blood pressure likely to reach record-breaking heights.
Unless you are in perfect health, stay away from this cycle.
Additional Supplements:

TUDCA – 500mg/day (liver)
Fish oil – 3g/day (blood pressure)
Nolvadex — 30mg/day (estrogen control)
HCG – 2000 IU administered every other day for 20 days; and clomid – 2 x 50mg for 30 days (PCT).

Summary
Running an effective Dianabol cycle is a science; combine it with the right steroids and you’ll experience incredible muscle/strength gains.
But if you stack it with the wrong steroids or take too high a dose, you may end up with liver damage or an enlarged heart.
The 3 best dianabol cycles are:

Dbol-Only
Dbol/Deca
Dbol/Test

There is no reason to take harsher combinations than this, as the gains may not be worth the side effects. However, everyone responds differently to steroids, so Dianabol may be a harsh compound for one person — but to a bodybuilder 50mg may feel like eating a candy bar.
Please use caution if you are going to utilize the cycles mentioned in this article, taking relevant supplements to protect your heart, liver and long-term testosterone function. 

Anavar Cycle: How to Maximize Your Gains & FAQ

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

Anavar (Oxandrolone) is arguably the most popular steroid in the world, with large numbers of men and women cycling it. Some people love Anavar so much that they blast and cruise it, meaning they run it all year round like TRT (testosterone replacement therapy).
Many steroids are taken solely by men; however, Anavar is the exception — hence its nickname ‘the girl steroid’.
However, this isn’t to say Anavar is only for females, with many strongmen and powerlifters also utilizing this steroid, due to its positive effects on strength.
Anavar’s benefits are well-known — with it having the ability to increase lean muscle mass, whilst decreasing a person’s body fat percentage (at the same time).
Perhaps Anavar’s best trait is that it’s one of the safest steroids you can take.
It does not produce harsh side effects, hence how women and children have taken this steroid with great success in research trials (for medicinal purposes).
This guide is designed to help you run an effective Anavar cycle to maximize results; whilst reducing side effects (whether you’re a male/female, beginner, intermediate; or advanced steroid user).

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1. Anavar-Only Cycle
Taking Anavar by itself is an effective cycle, often used by beginners and intermediates during a cutting phase. An Anavar-only cycle will enhance fat burning, whilst adding some muscle mass when eating lower calories.
Women will typically only run Anavar-only cycles, whereas men who have taken steroids before are more likely to stack it with other compounds later on.
An Anavar-only cycle is one of the best protocols for beginners, because it’s a mild steroid and thus won’t cause dangerous side effects in first time users. Thus, it’s the perfect compound to use when introducing the body to steroids.
Sometimes people who are afraid of taking steroids (because of the toxic side effects), will simply run an Anavar cycle because of its mild nature.
Anavar-Only Cycle (for Beginners)
For Men

This is a typical Anavar-only cycle for beginners. This would be a mild and suitable cycle for a first time steroid-user. The follow-up cycle to this may begin with a dose of 20mg instead of 15mg and may be extended up to 8 weeks.
Typical results from an Anavar-only cycle
For Women

This Anavar cycle is suitable for women who are beginners. It’s very important to be cautious in regards to the dose and cycle length for women, to avoid masculinization effects occurring.
Anavar is one of the best steroids for women, preventing any virilization side effects (such as hair growth, clitoral enlargement and smaller breasts). However, these adverse effects (although uncommon) are still possible on Anavar, when incorrectly utilized.
By following this cautious cycle protocol, the risk for developing these side effects will be extremely low; due to the small dose and short cycle length. Also, virilization happens gradually over a period of time, thus a woman can simply discontinue her cycle if she experiences any of these symptoms.
Typical results from an Anavar-only cycle (female)
2. Anavar and Testosterone Cycle
Note: This cycle is only recommended for men, due to Testosterone causing virilization side effects in women. 
If there’s a steroid besides Anavar that’s suitable for beginners to take — it would be Testosterone.
Testosterone is arguably the best steroid you can take, in terms of risk vs reward.
Testosterone will produce large increases in muscle mass and strength, with it being classed as a bulking steroid.
Testosterone does not produce significant strain to the heart, compared to other steroids; and it doesn’t stress the liver (with it being an injectable). These are the two most important attributes in regards to health.
In regards to side effects, testosterone suppression is likely to be more significant when stacking Anavar with testosterone. Also, cholesterol levels are likely to rise slightly higher, compared to taking either one by themselves. Androgenic side effects such as oily skin, acne and hair thinning (on the scalp) are also more likely with this duo.
The different types of injectable testosterone are:

Test suspension
Test cypionate
Test enanthate
Test acetate
Test propionate
Sustanon 250

These different types of Testosterone are all the same steroid, but with different esters, which can dictate how fast it’s absorbed and how long it stays in the body. The most popular forms of Testosterone are enanthate and cypionate, due to the price and ease of injection.
Anavar & Test Beginner Cycle
This cycle may be taken after an Anavar-only cycle.

This cycle will greatly enhance muscle building and strength gains, compared to taking Anavar alone.
These are conservative doses, and thus suitable for someone with little experience using anabolic steroids. However, such a cycle is not optimal for someone who’s never taken steroids before (in this case a stack shouldn’t be used).
Anavar & Test Intermediate Cycle

This is the perfect follow-up cycle, to the first Anavar and test cycle listed.
This cycle is designed for intermediates who’ve already taken Anavar and Testosterone a few times previously.
Taking higher doses than those specified in this cycle greatly increases the risk of side effects, without much more to show in the way of gains.

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Anavar & Andriol (Oral Test) Cycle
Not everyone is a fan of needles, thus below is an oral cycle of Anavar and Testosterone (Andriol).
Andriol is the brand name for oral testosterone, also known as Testosterone Undecanoate. For many, this is a more convenient method of administrating Testosterone compared to injections.
The downside to oral Testosterone is that it’s very expensive compared to injectable Testosterone. When you factor in the price of Anavar, this will make for a very expensive cycle (costing a few hundred dollars plus).
However, for those who want maximum gains (when taking orals), with as little risk as possible — this is it.
Many orals are very toxic on the liver; however, Anavar and Andriol are the exceptions. The kidneys help to metabolize Anavar, placing less stress on the liver; whilst long-term studies have shown Andriol to provide no hepatic strain. A 10-year study of men using Andriol showed no notable increase in ALT and AST readings (markers of hepatotoxicity).

Important: When taking Andriol (Test Undecanoate), make sure you take the tablets with a high-fat snack/meal. Aim for at least 19 grams of fat with each dose. Research has shown that the biological availability of oral testosterone is roughly 50% lower when taken on an empty stomach (1).
3. Anavar and Winstrol Cycle
For Men

This makes for the ultimate cutting cycle, where users can expect rapid fat loss and significant muscle gains.
Anavar and Winstrol have many similarities, with both creating a dry and ripped look. Both are also oral steroids, used for stripping fat when cutting. However, Winstrol is the more powerful of the two; and not suitable for beginners due to its toxicity. Thus, this cycle is only suitable for intermediate or advanced steroid users.
Users can expect Anavar’s mild side effects, plus significant liver strain, testosterone suppression and cardiovascular strain with the addition of Winstrol.
Due to the harshness of Winstrol, this cycle only lasts for 6 weeks; with advanced steroid users often extending this cycle to 8 weeks.
This type of cutting stack may be used by bodybuilders when prepping for a show, aggressively trying to reduce body fat whilst hanging onto hard-earned muscle.
For Women

Winstrol isn’t generally recommended for women, because of its high risk of causing masculinization.
Thus, to reduce the chances of women losing their femininity, a very small dose of Winstrol is listed in the above cycle.
Despite a smaller dose, Winstrol will still produce significant gains due to the sheer power of the steroid.
This cycle is not recommended for female beginners. Instead, it should only be utilized among women who have already undergone several steroid cycles; or at a minimum have taken Anavar before.
The risk of virilization increases when stacking Anavar and Winstrol together, thus it should only be done in certain circumstances i.e. prepping for a competition and the stakes are high. If women are simply trying to get in great shape — Anavar alone is sufficient.
4. Anavar and Clenbuterol Cycle
Clenbuterol is a beta2-antagonist (not a steroid), often used in medicine as an anti-asthma drug.
Clenbuterol is certainly a powerful addition to any cutting cycle, due to its potent effects on metabolism. Clenbuterol has profound effects on the central nervous system, causing the body to produce more adrenaline. Consequently, the body heats up and enters a state of thermogenesis; accelerating fat loss (at rest).
Clenbuterol has also been shown to have potent anabolic effects in animals; however, such effects are debatable in humans. Thus, an Anavar and Clenbuterol cycle will likely produce rapid fat loss, with moderate increases in lean muscle and strength.
Due to the stimulative effects of Clenbuterol, energy levels and motivation are also likely to go through the roof.
Clenbuterol, like Anavar, is available in tablet form.
Considering that clenbuterol is not a steroid, usual side effects such as gynecomastia, liver toxicity, acne, water retention, etc. are not an issue.
The main concern when taking clenbuterol is its effects on the heart, increasing a user’s heart rate significantly. Thus, it’s recommended to keep cycles short and to avoid taking Clen if your cardiovascular health is lacking.
Anavar & Clenbuterol Cycle For Men
As shown below, Clenbuterol is cycled in increments (by increasing the dose slowly every few days, until hitting a maximum dose). This is done for a couple of reasons.
Firstly, a person can gauge their sensitivity to Clen by starting on a low dose and building up slowly. Starting on a high dose too soon, may result in harsh side effects; such as shaking, insomnia and racing heart beat.
Secondly, people generally build up a tolerance to Clenbuterol very quickly; thus such an incremental dosing strategy can help users continue burning fat all the way through their cycle. This sample cycle lasts 4 weeks; no Clenbuterol cycle should extend beyond 6 weeks. After this time, the body’s temperature drops back down to its normal range, signifying a halt in thermogenesis (and thus fat loss).
The Anavar dose (20mg) lasts for 8 weeks. This dose is optimal for someone who’s already taken Anavar (or other steroids before).

Anavar & Clenbuterol Cycle For Women
Clenbuterol is a suitable drug for women, as it doesn’t produce virilization side effects.
Unlike with steroids, a woman’s dose on Clen is typically similar to a man’s. Women produce a fraction of the testosterone a man produces, thus a smaller dose of exogenous testosterone is needed to produce the same effects.
In Clenbuterol’s case, because it doesn’t affect testosterone (but instead the central nervous system), women often take an identical dose to men.
The Anavar dose below reflects a cautious dose for women, that would be suitable for beginners. A higher dose of Anavar may be taken for more experienced users — starting at 10mg per day .

Anavar Cycle FAQ
Do you need to run a PCT?
Anavar is a mild steroid, thus running a PCT (post cycle therapy) isn’t as essential — but optional.
Although testosterone levels will not shut down completely, they will become suppressed and take several weeks to recover back to optimal levels. Thus, by implementing a PCT you can speed up this process.
During this time of recovery, users may feel tired, have a low mood and weakened libido post-cycle. Such after-effects aren’t just related to men — but also women.
This is because steroids also have a powerful effect on women’s hormones, with their endogenous testosterone levels getting sapped. Although women have far less testosterone compared to men, it remains an important hormone in their body chemistry; with various women reporting a mild ‘crash’ post-cycle from Anavar.
An aggressive PCT is not required after an Anavar-only cycle. Men can take Nolvadex (Tamoxifen) or Clomid (Clomiphene), to help recover their testosterone production; which is more than sufficient.

Nolvadex should be dosed at 40mg per day for 45 days, with 2 x 20mg pills taken daily.
Clomid should be dosed at 100mg per day for 30 days, with 2 x 50mg pills taken daily.

Users should start their PCT approximately 57 hours after the last dose of Anavar. Why 57? Because this is the estimated time that Anavar will fully clear out of the body.
You can work out when a steroid leaves the body by the following equation: 5.5 x the half-life.
Anavar’s half-life is 9.4-10.4 hours.
Is a Liver Support Supplement Needed on Anavar?
Anavar does not pose a serious risk to the liver when taken in sensible doses/cycles. Thus, users often take Anavar without a liver support supplement.
However, for those wanting maximum protection, TUDCA may be taken; which has been shown to reduce oxidative stress to the internal organ. Research has shown that TUDCA can significantly lower ALT and AST liver values, which are both signs of liver strain/damage (2).
If Anavar is stacked with other hepatotoxic orals, such as Winstrol, Anadrol or Dianabol — a liver support supplement is essential.
Where Do People Buy Anavar?
Anavar is illegal to use for bodybuilding purposes, due to the Anabolic Steroids Control Act in 1990. Therefore, bodybuilders purchase Anavar via the black market if they want to cycle it.
Buying from the black market in real-life terms means to buy from a person who deals drugs, or a website that claims to sell Anavar.
However, buying from the black market is an illegal practice, and comes with several other disadvantages such as — Anavar being counterfeited, spiked with dangerous substances and under-dosed.
Thus, some bodybuilders are using legal Anavar alternatives, such as Anvarol, which mimics the same fat-burning and anabolic effects in the body as Anavar. However, Anvarol doesn’t cause any side effects, thus you won’t experience any testosterone suppression or raised cholesterol levels like you would with Anavar.
Anvarol is manufactured by Crazy Bulk, is FDA-approved and available to order online without a prescription. Another benefit with Anvarol is that it’s considerably cheaper than Anavar, with the latter being very costly to cycle.
We recommend Anvarol (legal Anavar), ensuring our readers stay within the confines of the law and make gains safely. 

5 Best Steroids for Women (That Won’t Turn You Into a Man)

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

When someone mentions the word “steroids“, the average person pictures a 250lb male bodybuilder, resembling Arnold Schwarzenegger.
However, this isn’t the typical profile of a steroid user today.
In fact, increasing numbers of women are taking steroids to build muscle and burn fat.
This doesn’t just apply to female bodybuilders either, with research showing that 1.4% of girls in high school are also taking anabolic steroids (1).
Female steroid use is also rife in sports, with women looking to gain an edge over their rivals; being tempted by improved strength and endurance. Failed drugs tests have haunted female athletes in sports such as boxing, swimming, CrossFit and more.

Steroid Side Effects in Women
The best steroids for women are essentially the compounds that do not produce virilization effects.
Virilization is when masculine features start to form in a female. These typically are:

Increase in body hair
Enlargement of clitoris
Deep voice
Masculine-face
Smaller breasts

Some of these side effects may be reversed post-cycle when hormone levels regulate back to normal. However, a deepened voice may take longer to reverse (2), being several years, due to modifications of the vocal cords and larynx.
These effects are the result of unnaturally high testosterone levels, which can slowly turn a woman into a man. Many elite female bodybuilders are willing to experience such side effects in order to win a competition; however, the general female population wants to avoid these at all costs.
Common masculinization occurs in women when:
a) The wrong steroids are taken
b) High doses are utilized
c) Cycles are too long
In this article, we will discuss the best steroids for women, and ones they should avoid at all costs.
We do not endorse the use of anabolic steroids; however, we understand that many girls/women are using these substances and need correct guidance.
Note: The risk of women experiencing virilization symptoms is largely determined by an individual’s genetics. Some women can take the wrong steroids for long periods of time and be okay. Whereas other women may take small doses of mild compounds, yet still have issues.
However, if a woman stops her steroid cycle as soon as virilization symptoms occur, they will quickly diminish and be reversed. Such symptoms happen slowly over a period of time, thus it isn’t a case of waking up one morning and having grown a beard.
Best Steroids for Women
Anavar
Anavar (Oxandrolone) is nicknamed the ‘girl steroid’ for a reason. Women take it and are often very happy with the results.
Anavar’s popularity is the result of its mild properties, making it tolerable among men and women.
Females often take Anavar and experience no virilization effects. However, there are exceptions to every rule, as some women abuse Anavar, taking high doses for excessive periods of time; which can certainly lead to masculinization.
With moderate doses, Anavar produces significant muscle gains, whilst burning noticeable amounts of fat.
A 5 week Anavar cycle is likely to result in muscle gains of around 5kg, and fat loss also being around 5kg.
Women can successfully take 5-10mg of Anavar daily for 4-6 weeks. Anything above 10mg per day will greatly increase the risk of virilization. High doses (above 10mg) are unnecessary, as some women have even reported good results from taking tiny doses of 2.5mg per day (3).
Anavar Cycle for Women

This is a suitable cutting cycle for women who have never taken Anavar before. Future cycles may start at 10mg and extend to 6 weeks (maximum) if a woman responds well to oxandrolone.
Women may notice a subtle decrease in natural testosterone from taking Anavar, plus some negative shifts in cholesterol; however, such effects are only likely to be subtle.
Anavar Before and After Pictures

This woman took 10mg of Anavar per day for 5 weeks. She did not notice much in regards to side effects, other than more oily skin and a delayed menstrual cycle. These results are typical of a standard Anavar cycle, resulting in a leaner midsection and more muscle tone.

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Anvarol is our #1 rated legal Anavar product. It replicates the fat-burning and muscle-building effects of Anavar, but without any unwanted side effects.

It is FDA-approved and can be purchased online without a prescription.

Anvarol is best suited for women that want to reduce their body fat percentage, whilst simultaneously increasing muscle tone and building lean muscle.

Primobolan
Primobolan is the mildest steroid on this list when considering the dose used by women – mg for mg.
It is favorable among women due to its low androgenic rating (44-57), thus causing a low risk of virilization.
Primobolan comes in oral or injectable form (Primobolan depot) and significantly enhances fat loss, due to its strong binding affinity to the androgen receptors; causing increased lipolysis (fat loss).
Women will also experience noticeable lean muscle gains, due to its positive effect on nitrogen retention and protein synthesis.
In men, Primobolan is generally used as a cutting steroid; however, women can also use it as a bulking compound, due to muscle gains being more pronounced in females.
A standard dose for women is 50-75mg per day, taken for 6-8 weeks. This will produce slow and steady muscle gains, whilst simultaneously stripping away fat.
Despite Primobolan being an oral steroid, like Anavar, it does not produce considerable hepatic strain; and thus liver values (marking stress), do not typically rise significantly.
One benefit to injecting Primobolan is that it may have a less negative impact on cholesterol levels. However, blood pressure is very unlikely to skyrocket on Primobolan (although women should constantly monitor it during a cycle).
Primobolan Cycle

If Primobolan is tolerated well during the first 4 weeks, doses of 75mg per day may be utilized for the following 2 weeks. Furthermore, in future cycles, 75mg may be taken; with cycles lasting 8 weeks instead of 6.
Anadrol
Anadrol (Oxymetholone) is an oral steroid and is one of the best bulking compounds on the market. There is a general consensus that Anadrol is not suitable for women, because it produces harsh side effects in men (some of which are androgenic).
However, research and real-life evidence suggest that Anadrol does not produce the same androgenic effects in women.
In fact, it remains as one of the only steroids in studies, where women can take mega doses of it and still not experience virilization. In one study, females were given up to 150mg per day for 30 weeks and none of them demonstrated any masculinization (4).
To put this 150mg dose into perspective, it is 6x the recommended dose of 25mg per day. It is also 3x the dose of a male bodybuilder, who can experience significant results on 50mg per day.
It’s also worth noting that the only side effects reported by the women on 150mg per day, were decreased libido and increased fatigue; undoubtedly being the result of lower endogenous testosterone production.
One theory why Anadrol is so well-tolerated by women is that although it produces large increases in testosterone, it also raises estrogen levels significantly. This testosterone to estrogen balance is seemingly important in avoiding a masculine appearance.
Furthermore, SHBG (sex hormone-binding globulin) is a detrimental hormone to women when elevated, due to it freeing up more active testosterone. Anadrol however does not bind effectively to SHBG receptors, and thus levels do not rise significantly.
Bill Roberts (Ph.D.) also shares his experience:
“5mg of Anavar is roughly the equivalent of 25mg of Anadrol for risk of virilization”.
Bill’s expertise and experience (plus other research) suggest that Anadrol may actually be one of the best steroids for women; as 5mg of Anavar is a very small dose.
The misconception of Anadrol cycles being ‘unsuitable for women’, can be attributed to bodybuilding’s lack of practical knowledge regarding steroids’ effects in females. This is due to steroids being less commonly used among women, resulting in less retelling of personal experience in the fitness community.
Anadrol Cycle

Winstrol
Winstrol (Stanozolol) is generally not a good steroid for women. It has a high affinity to bind with SHBG, putting women at risk of virilization symptoms.
However, it is safe to use when taken in very low doses.
Winstrol is a powerful steroid for building muscle in women, thus small doses are still effective.
5mg per day is a safe dose for avoiding virilization. 10mg per day is pushing the limits and anything over 10mg per day is asking for trouble.
If women do use Winstrol, it is recommended to take 2 tablets a day, instead of 1. This will further decrease the risk of side effects, as users won’t be getting a sudden surge of exogenous testosterone in one go, with levels regularly spiking up and down.
By splitting up the doses, users will receive a steady dose that will remain constantly peaked in their bloodstream. Thus, a dose of 2 x 2.5mg per day would be a cautious, yet effective protocol.
On Winstrol, women can expect to get considerably leaner, due to its fat-burning properties; whilst increasing lean muscle mass. This won’t be huge increases in size but instead will produce a lean and strong look.
Winstrol Cycle

The above cycle has a prolonged duration of 8 weeks, which is acceptable given the low dose of Winstrol.

Legal Winstrol Alternative

Winsol is our #1 rated legal Winstrol product. It mimics the muscle-building and fat-burning effects of Winstrol, but without any unwanted side effects (such as virilization).

Like Anvarol, Winsol is FDA-approved and can be purchased online without a prescription.

Winsol is slightly stronger than Anvarol (Anavar) thus women can experience enhanced results, in terms of muscle-building and fat loss.

Сlenbuterol
Clenbuterol technically isn’t a steroid; however, it sometimes is mistakenly referred to as a cutting steroid, because of its powerful fat-burning effects.
It is actually a bronchodilator, used as a medication to treat those suffering from acute asthma, enabling improved oxygen flow throughout the body.
Clenbuterol is not exogenous testosterone and thus is unlikely to cause any significant muscle or strength gains in women. Equally, it won’t shut down women’s natural testosterone production, thus users won’t suffer decreases in libido.
However, there is evidence to suggest that clenbuterol has some anabolic properties, with its ability to increase skeletal muscle in animals (5). Some women claim that Clenbuterol does help them build muscle and increase strength, whereas others notice little (if any improvement).
Clen has a potent effect on the metabolism, due to stimulation of the central nervous system; shifting the body into a state of thermogenesis. This is when the body’s temperature rises, consequently causing the body to cool itself down via increased sweating. Just like with exercise, the heart rate speeds up significantly and a woman’s basal metabolic rate increases. This ‘heating up’ of the body has shown to be a very effective way to burn fat.
However, Clenbuterol should not be abused, with some users having been hospitalized after taking very high doses. One man’s heart rate rose to 254 beats per minute (6), after an accidental 10 fold overdose.
The average heart rate for an adult is 60-100 beats per minute (7), and thus such an elevated heart rate from high doses of Clenbuterol may lead to increased cardiac risk.
Clenbuterol can be taken in oral or syrup form. During a cycle, women will typically start taking 20-40mcg of Clenbuterol a day. Then every 3-4 days users increase their dose by 10-20mcg, for a cycle length of 4-6 weeks. This incremental increase in dosage is done until fat loss peaks, and side effects remain comfortable/tolerable.
Dosages can increase up to 120-160mcg per day; however, women should monitor how they feel and regularly check their blood pressure/heart rate to ensure it doesn’t become excessively elevated.
Clenbuterol’s stimulating effects may not be well tolerated by women sensitive to stimulants. Such people may become increasingly nervous, anxious or experience insomnia.
Clenbuterol is often stacked with cutting steroids for accelerated fat loss.
Clenbuterol Cycle

This is a typical cutting cycle utilized by female bikini models or bodybuilders wanting to burn fat.
Some women gradually lower the dose towards the end of a cycle and taper off; however, this isn’t necessary. It will be more beneficial for the heart to come off as soon as possible than taking lower doses. The only potential benefit of lowering the dose would be to avoid a crash in energy; however, this isn’t commonly reported in Clen-users.
Note: Doses should only continue rising if users are comfortable with the current dose.
Worst Steroids for Women
The worst steroids for women are actually most anabolic steroids. Women are very limited in regards to which steroids they can use (if they want to continue looking like a woman). This is because most steroids are not mild, and exhibit strong androgenic effects.
Therefore, popular compounds such as Testosterone, Dianabol, Trenbolone, etc. are all undesirable steroids for women. They might not produce long-term damaging effects to a woman health-wise, but they are likely to cause virilization, potentially affecting her long-term psychological well-being.
Legal Steroids For Women
Legal steroids are compounds designed to mimic the effects of anabolic steroids but are safe to take and FDA approved. Legal steroids, or steroid alternatives, are safe for women and pose no risk of virilization side effects.
Crazy Bulk are the leading retailer of legal steroids for women.
Here are their 3 best-selling products:

Anvarol (Anavar)
Clenbutrol (Clenbuterol)
Winsol (Winstrol)

You can also stack all three of these together for maximum fat loss and muscle gains.
Crazy Bulk offers generous deals, enabling women to save money, in comparison to buying expensive steroids like Primobolan and Anavar on the black market (which can cost hundreds of dollars per cycle).
Anvarol Before and After
Anvarol is the legal steroid alternative for Anavar.
Anvarol before and after
Do Women Need to Use a PCT?
If women experience low levels of libido or are suffering from low well-being, a PCT can be implemented.
Some believe that a PCT only applies to men because they have higher testosterone levels, however testosterone still remains a crucial hormone for women’s sexual and psychological function.
When women are cycling mild steroids such as Primobolan or Anavar, they may not experience any negative side effects. In which case they may skip running a PCT.
However, if they are taking more powerful compounds, such as Winstrol (especially in high doses), they may wish to take 25-50mg of DHEA per day, to recover their endogenous testosterone. A 4-week cycle of DHEA should be sufficient to recover testosterone levels; however, cycles can be safely extended beyond this point — with DHEA being used for several months in clinical research (8).
A PCT is not needed when taking legal steroids, or steroid alternatives, as they will not shut down women’s natural testosterone production.
Summary
Anavar and Primobolan are the most common steroids, used by women wanting to avoid virilization. They are very mild, yet still, produce significant results.
The only downside with these two steroids is that they are very expensive on the black market.
Anadrol, according to research, is seemingly very safe for women to take (even in higher doses) and considerably cheaper than Primobolan and Anavar.
Clenbuterol is possibly the best drug for women, who are more concerned with burning fat, than building muscle.
Note: Even when taking mild steroids, masculine side effects are possible in sensitive women; thus we recommend women try legal steroid alternatives first, which are safer compounds.

Top 5 Anadrol Cycles for Huge Gains

Disclaimer: The following article is for educational purposes only and NOT to promote the use of illegal steroids. If you have any questions or concerns, Dr. Touliatos is currently available for consultations.

Anadrol (oxymetholone) is a bulking steroid, taken by weight lifters wanting to build large amounts of muscle size (hypertrophy) and strength.
Anadrol’s anabolic power is unrivaled, with it even having the ability to add exceptional size to ectomorphs or ‘hard gainers.
The only steroid that can stand toe to toe with anadrol, in terms of weight gain, is DIANABOL.
As Anadrol is best utilized in the off-season, the following cycles in this article are tailored for bulking. Anadrol can also be used for cutting; however, because of potential water retention and bloat — it is a less common protocol.
Anadrol is a very harsh steroid, thus it should only be cycled by experienced steroid-users (unless beginners take small doses). Beginners preferably should opt for lighter compounds, such as testosterone during their first few cycles.

Top 5 Anadrol Cycles
These cycles will be in the order of weakest to strongest. Thus, as the list goes down, the side effects will become harsher. The very bottom cycles are only for seasoned steroid-users, who have already taken powerful cycles before.
1. Anadrol-Only Cycle

This is a mildly-dosed cycle, tailored for beginners.
If a users’ side effects are quite significant on 50mg per day, refrain from increasing the dose to 75mg on week 4 (continuing with 50mg/day).
100mg doses should be strictly avoided during a first Anadrol cycle.
Despite a lower dose being administered during this cycle, massive increases in size and strength will be experienced, due to the body not having used this compound before.
A beginner taking this cycle is likely to gain 30lbs. 
Anadrol-Only Cycle (Advanced)
This Anadrol cycle is for experienced users only. 

If someone has previously used Anadrol and their body’s adapted to this compound, they may want to cycle it again, but at a higher dose and a longer period of time (for increased gains).
This cycle is only for those who are in good health and have regular checkups with their doctor, prior to taking this cycle.
If someone currently has bad health and then takes this cycle, it will deteriorate further.

Legal Steroid Alternatives That Work

“There is evidence, if you could use these (steroid alternatives) they would be much better than using anabolic steroids”.
Several of the herbs and amino acids, mentioned by Dr. Thomas O’Connor, are present in Crazy Bulk’s legal steroid alternatives.
CB’s products are backed with clinical research and are safe for men and women to use. You can view their product range (and receive 20% off) by clicking the link below.

2. Anadrol and Deca Durabolin Cycle

Deca Durabolin is an effective injectable steroid that users can stack with Anadrol, increasing muscle hypertrophy and strength.
Deca Durabolin is not a toxic steroid like Anadrol, thus side effects won’t be a lot more severe than running Anadrol by itself. However, testosterone will be more suppressed post-cycle, thus a powerful PCT should be used.
These are fairly modest doses, therefore this cycle may be utilized after cycling Anadrol a couple of times by itself.
The main side effect to prepare for on Deca Durabolin is very low libido and erectile dysfunction, notoriously known as ‘Deca dick’. Deca can cause this effect due to its stimulating effect on prolactin levels.
To combat this and maintain optimal sexual function, men can take Dostinex, otherwise known as Caberglobine. This is a drug that doctors use to effectively treat hyperprolactinemia, a condition where the body produces too much prolactin. Dostinex increases sexual libido and erection quality relatively quickly (1).
Anadrol and Deca Cycle (Advanced)

With this Deca and Anadrol cycle, the user is utilizing higher doses. Thus, results will be increased and so will the severity of side effects.
3. Anadrol and Testosterone Cycle
Testosterone is another powerful bulking steroid that will significantly enhance muscle and strength gains when stacked with Anadrol. This duo is one of the best combinations for mass.

Testosterone is an injectable steroid and thus there won’t be any (significant) additional liver strain with the inclusion of Testosterone.
However, natural testosterone levels will become more suppressed post-cycle, in contrast to taking Anadrol alone. Furthermore, the risk for gynecomastia (gyno), high blood pressure, acne and hair loss will increase.
To combat the onset of gyno during a cycle, a SERM may be taken (such as Nolvadex), to reduce heightened estrogen levels in the breast tissue.
anti-aromatase drugs will not be effective in combating high estrogen levels during this cycle, because Anadrol (unlike Testosterone) does not aromatize. Instead, Anadrol targets the estrogen receptors directly.
4. Anadrol and Winstrol Cycle
This stack could be used as a bulking or cutting cycle.
Winstrol will increase lean muscle gains, whilst drying users out and enhancing fat burning.

This initially seems like a strange stack, because:

Winstrol is a cutting steroid
Winstrol dries the body out, whereas Anadrol often causes significant amounts of water retention

However, when Anadrol isn’t used in conjunction with a high-calorie diet (with lots of sodium), water retention is minimal. If calories and sodium are low, users often report no additional water retention at all; hence why various men’s physique competitors cycle Anadrol before a show, making their muscles appear as full as possible.
Therefore, if your diet accommodates Anadrol in a way that doesn’t cause any fluid retention (low calories/low sodium), the body can remain to look relatively dry; whilst packing on large amounts of muscle.
The only problem with this cycle is that it will be very harsh on the body.
Winstrol and Anadrol are oral steroids, with both of them being hepatotoxic. These are also very suppressive compounds in regards to testosterone, and will have a deleterious effect on the heart; with elevated LDL and reduced HDL cholesterol scores.
This is possibly one of the worst cycles for a bodybuilder when weighing up the pros vs cons. This is because Winstrol won’t make a tremendous difference; yet will exacerbate the side effects of Anadrol significantly.
However, it remains a common cycle among bodybuilders who favour orals vs injectables.
5. Anadrol and Dianabol Cycle
Two of the best bulking steroids on the planet combined in one single cycle.

This cycle will produce the most weight gain and size of any two steroids. This stack will blow users’ muscles up to the point, where they will probably be afraid to perform supersets during their workouts.
It is likely users will lose a noticeable amount of size post-cycle; however, most of this will be water weight, gained from these two wet steroids.
This is one of the worst cycles for your liver, with both of these steroids being orals (and thus c 17 alkylated compounds). Therefore if your liver is not in great condition, do not perform this cycle.
However, there is research to suggest that Anadrol’s effects on the liver are not as bad as the bodybuilding community suggests. Furthermore, the liver can take a battering and still recover easily, compared to other organs. The key with steroids and the liver is to not take lengthy cycles, giving enough rest for it to regenerate post-cycle.
For those interested in this cycle, they should supplement with TUDCA (tauroursodeoxycholic acid), with doses of 500mg per day, for up to 3 months, being very effective for inhibiting liver damage (2).
TUDCA should be taken during and after cycles to offer as much protection to the liver as possible. Also, alcohol should be strictly avoided.
Conservative dosages have been used in this sample cycle, with the risk of liver strain (and other side effects) in mind.
Regular cardio is highly recommended to minimize large increases in blood pressure. Blood pressure should be monitored regularly throughout this cycle, as large amounts of water retention and cholesterol shifts are inevitable.
6. Anadrol, Trenbolone and Testosterone Cycle

This trio of steroids stacked together will surely give users the best gains of their life; however, it will also produce very harsh side effects and thus should be used very sparingly (if at all).
Rich Piana stated this was the best cycle he had ever taken.
The main problems with this cycle are extreme testosterone suppression, very high elevations in blood pressure, the risk of gynecomastia and considerable hair thinning/loss on the scalp. There will also be some liver toxicity; however, with the presence of two injectable steroids (test and tren), it will be less hepatotoxic than the Dianabol/Anadrol cycle.
Anadrol and Trenbolone is another common and powerful steroid cycle, which can be taken together like Anadrol and test.
Female Anadrol Cycles
There is ample research to suggest that Anadrol is actually one of the best steroids for women — in regards to those who want to avoid virilization. However, many people believe the opposite to be true and that women should stay away from Anadrol.
In clinical research, when women take mega doses of Anadrol for extremely long periods of time, masculinization does not occur. In a study, doses of 100-150mg were taken for 30 weeks and no virilization effects were seen in any of the female subjects (3).
It is commonly believed that because Anadrol produces harsh side effects in men (some being androgenic), that it will also cause the same masculine effects in women. However, in practical settings, it does not.
The reason for this may be due to Anadrol simultaneously increasing estrogen levels, whilst failing to bind strongly to SHBG (sex hormone-binding globulin). High SHBG levels in women are notorious for causing masculine side effects.
Women may cycle Anadrol alone, or in conjunction with Anavar, for further muscle gains (and fat loss).
Anavar is another female-friendly steroid, that is safe for minimizing the risk of virilization when taken in short cycles.
Anadrol-Only Cycle (Women)

This cycle contains cautious doses of Anadrol, despite research indicating higher doses could possibly be taken without any further risk of virilization.
However, these doses are sufficient for significant muscle and strength gains. This is also a very short cycle, in comparison to those conducted in studies.
Anavar & Anadrol Cycle (Women)

If women have taken Anavar or Anadrol alone in cycles before and would like to build even more muscle; they can stack both compounds together.
Conservative doses are used for each of these steroids, in a 6-week cycle. Anavar doesn’t want to be run for too long, as masculinization has been seen in women running long cycles.
How to Take Anadrol
Anadrol typically comes in 50mg pills. To keep optimal levels of oxymetholone in your bloodstream, it is advised to take 2 doses throughout the day (instead of one).
Therefore, if you are taking 100mg per day you can simply take 2 pills.
For a total dose of 50mg per day, you can use a pill cutter to split the pills in half.
For a total dose of 75mg per day, the best practice would be to take 3 x 25mg pills.
Important: Anadrol pills should be taken on an empty stomach. This is because the tablets are fat-soluble (like other anabolic steroids). Thus taking it with foods, containing dietary fat, will reduce Anadrol’s bio-availability.
There is evidence to suggest the opposite is true when taking Anadrol with grapefruit juice, which potentially may increase its bio-availability, due to the fruit inhibiting CYP3A4, an enzyme in the liver which significantly reduces the absorption of many drugs (including anabolic steroids).
Therefore, if you do take Anadrol with grapefruit juice, be wary of overdosing, as a result of increased absorption.
Post Cycle Therapy
A powerful PCT is required when taking Anadrol to help restore endogenous testosterone production as quickly as possible.
Well-being, sexual health and results tend to suffer post-cycle; however, a PCT will help to reverse these adverse effects.
There are three recommended medications to take for a PCT, these are:

Clomid
Nolvadex
hCG

All of these drugs will increase natural testosterone levels significantly.
If a user is shut down severely, it is recommended to take all three of these medications simultaneously. If someone has just taken Anadrol in moderate doses, they may only take one or two of these drugs.
Here is the most effective PCT protocol:

hCG every second day (for 20 days), taking 2000 IU
Nolvadex every day (for 45 days), taking 2 x 20mg doses
Clomid every day (for 30 days), taking 2 x 50mg doses

Anadrol Before and After

This transformation was from a bodybuilder who was previously natural (left) and then took Anadrol (right). He stacked Anadrol with Deca Durabolin and after several cycles, gained a significant amount of size and mass.
Such a combination has the ability to add up to 40lbs to the scales. This number is likely to increase further with the addition of other steroids.
Anadrol is not the best steroid for maintaining a tight and tiny waist, especially when bulking on higher calories; however if the goal is to pack on as much mass as possible – it can work wonders.
If you are at a high body fat percentage, it might be worth cutting first or taking other steroids over Anadrol; due to the excessive bulking and puffiness that Anadrol can cause.
The heart will also be more protected when a lean person takes Anadrol, compared to someone overweight.
Summary
Any of these Anadrol cycles will produce massive gains in muscular strength and size. Anadrol is one of the most powerful and toxic steroids you can take, why is why users need to be cautious whilst cycling it.
Beginners ideally should stay away from it, until they have first used testosterone.
Intermediates can take it in moderate doses, and experienced users may stack it with other powerful compounds (with caution).
5 powerful Anadrol stacks are:

Anadrol/Testosterone
Anadrol/Trenbolone
Anadrol/Winstrol
Anadrol/Deca Durabolin
Anadrol/Dianabol

However, any steroid stacked with Anadrol is going to produce better results, than taking it alone.
The stacks seen on this page are not the only compounds you can cycle with Oxymetholone. There are other effective compounds, such as Anavar, a commonly used cutting steroid, which can be combined with Anadrol. However, with it being an oral and having mild effects, it is less commonly used.
Post-cycle therapy should always be incorporated for mental and physical recovery.
Always consult a doctor before taking any steroids or medicines discussed in this article, and be sure to get regular health checkups.