Muscle Chemistry Archive
How to Do the Back Squat: Learn Form, Variations, and Benefits
Everyone squats. There are very few exercises that athletes and gymgoers alike, regardless of their sport or goal, all practice in some form. But the squat is one of them. Barbell back squats — which means holding the resistance across your upper back — are just about the best compound exercise you can do for your lower body….
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Super Heavyweight Women Make History at the 2024 Sheffield Powerlifting Championships
The Women’s +84-kilogram class at the 2023 International Powerlifting Federation (IPF) Classic World Championships (CWC) in Malta was arguably the best battle of the whole event. At the 2024 Sheffield Powerlifting Championships, they ran it back with two of the three combatants. The competition format was heavily focused on IPF world records. The overall top prize went to the…
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The Women’s 57KG World Record Battle at the 2024 Sheffield Powerlifting Championships
The 2024 Sheffield Powerlifting Championships fielded two lifters from the Women’s 57KG class who went head-to-head at the 2023 International Powerlifting Federation (IPF) Classic World Championships (CWC) in Malta: Natalie Richards and Jade Jacob. It was a close run between them in Malta, and the 2024 Sheffield was no different. 2024 Sheffield Championships Roster – Women’s 57KG class Richards was…
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Rafael Brandao vs Horse Md , Who is the top dog from Brazil ? Not an ounce of water on James
#MrOlympia , #Bodybuilding , #bodybuildingupdates ,#arnoldclassic , Rafael Brandao vs Horse Md , Who is the top dog from Brazil ? Not an ounce of water on James Hollingshead , Milos think Horse Md can beat Rafael Brandao @ifbbpropingyunlong6113 , Ping yun long will make his men’s open bodybuilding debut this year @BodybuilderlifeTV @hollingshead89 @CanalHORSEMD…
Brian Shaw’s Mixed Martial Arts Debut Postponed
Four-time World’s Strongest Man (WSM) Brian Shaw was scheduled to make his MMA debut on Feb. 17, 2024, in Lusail Stadium in Qatar, but the event has been postponed. Shaw confirmed the postponement on his YouTube channel on Monday, Feb. 12, 2024, announcing that the fight would not occur due to a contract breach. Listen to Shaw’s full statement on the matter below: [Related:…
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Hampton Morris Sets 3 American Records at 2024 European Weightlifting Championships
Hampton Morris made a great start for Team USA at the 2024 European Championships in Sofia, Bulgaria, an Olympic qualifying competition. Morris broke all three American national records in the 61-kilogram class — five kilograms more than his previous best total in qualifying for Paris 2024 — with the following lifts: 2024 European Championships Results — Hampton Morris,…
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