Muscle Chemistry Archive
William Bonac not working with Chad for his comeback + James Turning up the heat for Arnold 2024
#MrOlympia , #Bodybuilding , #bodybuildingupdates ,#mrolympia , William Bonac not working with Chad for his comeback + James Turning up the heat for Arnold 2024 , Charles Griffen’s pec tear has almost fully healed , Logan Franklin has a long off season for 2024 but can he crack top 10 in classic physique olympia in…
Hadi Choopan is on fire + Jay Cutler on Olympia results + Keone’s supremacy +Goodvito’s proportions
#MrOlympia , #Bodybuilding , #bodybuildingupdates .#arnoldclassic , Hadi Choopan is on fire + Jay Cutler on Olympia results + Keone’s supremacy +Goodvito’s proportions are nuts . Are Goodvito’s pictures photoshopped ? Hadi Choopan is ready for redemption at the Arnold Classic 2024 , Rafael Brandao & Behrouz Tabani will face goodvito at Arnold Brazil ….
LARRY WHEELS’ CRAZIEST LIFT YET?
Dave Palumbo reacts to Larry Wheels’ 400-lb dumbell shoulder press. Larry Wheels (real name Larry Williams) recently competed at the 2023 Amateur Olympia, narrowly missing out on his pro card in Classic Physique. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ ??IRONMAG LABS NUTRITION Hardcore Bodybuilding Supplements? ?20% Off Coupon Code: RXMUSCLE20 Shop?? https://www.ironmaglabs.com – Subscribe to the RXMuscle…
Is 10,000 Really the Magic Number? The Science Behind Taking 10,000 Steps a Day
If you’ve got a fitness tracker, the number of steps you need to hit to close those rings is often a crisp, clean 10,000. Even if you don’t wear a tracker on your wrist, plenty of smartphones are preprogrammed with an internal tracker with a preset goal of — you guessed it — 10,000 steps a day. But…
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Krzysztof Wierzbicki Deadlifts 510 Kilograms Beltless Off Blocks In Training
Polish powerlifter Krzysztof Wierzbicki is deadlifting unfathomably heavy again. The 110-kilogram lifter shared a video on his Instagram page on Jan. 17, 2024, wherein he pulled a monstrously heavy 510 kilograms (1,124.4 pounds) off blocks in a sumo stance while wearing lifting straps. While Wierzbicki’s deadlift was not pulled off the floor — meaning that the range of…
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Jeff Nippard Explains How To Get Abs by Summer, Using Science
For those in the Northern Hemisphere, summer is still many months away. But as the saying goes, summer bodies are built during the winter. If you’re bulking now, you should plan to get your abs popping come beach season. Enter coach and content creator Jeff Nippard, who, on Jan. 15, 2024, published a YouTube video detailing how to…
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Rogue Fitness Announces “The Thunder Challenge”
On Jan. 16, 2024, Rogue Fitness announced its first challenge of 2024, “The Thunder Challenge.” Participating athletes will be challenged to perform a forward dumbbell hold for the longest possible time. Whoever established the longest hold will be declared the winner, with tiebreakers determined by bodyweight. Rogue Fitness’ “The Thunder Challenge” For time: Athletes may make as many…
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