Muscle Chemistry Archive
Is Visualization Your Ticket to Better Performance?
Travis Ortmayer is no slouch in the gym. The 42-year-old has had a long, illustrious, strongman career, appearing in elite events over three decades. He has competed at the World’s Strongest Man (WSM) contest on five occasions — he ranked fifth overall three consecutive times from 2008 to 2010 and qualified twice more in 2011 and 2021. While…
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IS LEE ON THE LIST?
Dave Palumbo, Lee Priest, and John Romano are back for an all-new episode of the Dave Palumbo Podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ ??IRONMAG LABS NUTRITION Hardcore Bodybuilding Supplements? ?20% Off Coupon Code: RXMUSCLE20 Shop?? https://www.ironmaglabs.com – Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. Sign up to become…
GORUCK Named the Official Apparel and Footwear Partner of CrossFit
CrossFit has a new partner. On Jan. 4, 2024, CrossFit announced that GORUCK has been named as the new apparel and footwear partner of CrossFit and the 2024 CrossFit Games. The partnership is set at three years. GORUCK produces rucking and tactical training equipment, including weighted vests (Ruck packs), training shoes, various training apparel, and more. Per CrossFit’s…
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Ramon “Dino” Rocha Queiroz Biography: Bodybuilding Career, Workouts, and Height
In the eyes of many bodybuilding fans, the 2023 Classic Physique Olympia contest cemented Chris Bumstead as the G.O.A.T. after he claimed his fifth consecutive championship in Orlando, FL on Nov. 4. That contest also established runner-up Ramon “Dino” Rocha Queiroz as the clear number two superstar of the division. The 2023 Arnold Classic Physique champion appears to…
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Karlina Tongotea (76KG) Squats 2.5 Kilograms Over IPF Raw World Record During 2024 Sheffield Prep
The 2024 Sheffield Powerlifting Championships are fast approaching. One of the biggest meets in competitive powerlifting with a substantial prize purse — over half a million dollars — drawing some of the sport’s best athletes will take place on Feb. 10, 2024, at City Hall in Sheffield, UK. Among those athletes is New Zealand’s Karlina Tongotea. Typically competing…
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Eric Bugenhagen’s High-Calorie Snack Is His “Ticket to Gainsville”
Eric Bugenhagen (a.k.a. professional wrestler formerly known as Rick Boogs) is a bodybuilder amid a bulking phase. Considering Bugenhagen’s physique is already massive, and he was known in the ring for his feats of strength during his matches, it’s worth a double take if he intends to pack on even more mass. On Dec. 30, 2023, Bugenhagen published a video on his…
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Is Motivation Enough to Achieve Long-Term Weight Loss?
Losing weight and keeping it off is a long-term endeavor. There are many ways to accomplish sustained and consistent weight loss over time to positive results and they vary from person to person. A Dec. 2023 study in Nutrition & Diabetics assessed six months of weight loss intervention, including time-restricted feeding, alternate-day fasting, and straight caloric restriction. To measure quantitative…
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MK 2866 – OSTARINE
MK 2866 – OSTARINE: The Definitive Guide to the Revolutionary SARM Ostarine, also known as MK-2866 or Enobosarm, is one of the most studied and widely used selective androgen receptor modulators (SARMs) on the market. Developed for the treatment of muscle wasting and osteoporosis, Ostarine has become a cornerstone in the bodybuilding community for its…
