Muscle Chemistry Archive

Ronnie Coleman’s Top 6 2023 Mr. Olympia Predictions

Ronnie Coleman’s Top 6 2023 Mr. Olympia Predictions

Eight-time Mr. Olympia champion Ronnie Coleman was known for his immense strength — allegedly barbell bench pressing 225 pounds for 72 reps and deadlifting 800 pounds for a double during his Olympia reign from the late 90s through the 2000s. Coleman was atop the sport when it was dominated by mass monsters; he had 26 career pro wins. So, who…
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LEE HANEY’S ADVICE FOR HADI TO REPEAT!

LEE HANEY’S ADVICE FOR HADI TO REPEAT!

8 x Mr. Olympia Lee Haney gives his best advice to reigning Olympia Hadi Choopan to repeat as Mr. Olympia, namely by holding off the tough challenge presented by Derek Lunsford, Samson Dauda, and Andrew Jacked. RXMuscle’s coverage of the 2023 Olympia is powered by MuscleTech. Visit MuscleTech.com. – Subscribe to the RXMuscle YouTube channel!…

How to Do the Kettlebell Halo for a Stronger Core and Better Shoulder Mobility

How to Do the Kettlebell Halo for a Stronger Core and Better Shoulder Mobility

It might not be the halo Beyoncé was talking about, but it’ll still give you a glow in the gym. The kettlebell halo may look a little unconventional, but this highly functional kettlebell exercise will be a positive ray of light for your core and shoulders.  This move is an excellent ab exercise to promote core stability, while…
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Ramon Dino at his best ever + Nick Walker back in the gym + Shots fired by Shaun at Keone + Terrence

Ramon Dino at his best ever + Nick Walker back in the gym + Shots fired by Shaun at Keone + Terrence

#MrOlympia , #Bodybuilding , #bodybuildingupdates ,#mrolympia2023 , Ramon Dino at his best ever + Nick Walker back in the gym , Nick Walker’s cheat meal + Shots fired by Shaun at Keone + Terrence Ruffin at his best ever , Andrea Presti’s awesome moment with his coach & Mentor ahead of Mr Olympia 2023 @ramondinopro1619…

Nick Walker’s cheat Meal & already back in the gym despite injury+The mutant is already back to work

Nick Walker’s cheat Meal & already back in the gym despite injury+The mutant is already back to work

Nick Walker’s cheat Meal & already back in the gym despite injury , The mutant is already back to work #bodybuilding #mrolympia2023 #mrolympia #bodybuildingupdates #workout