Muscle Chemistry Archive
Jogging Vs. Running — What’s the Difference and Why Does it Matter?
As a fitness concept, jogging was popularized in Western cultures by New Zealand running coach Arthur Lydiard in the 1960s. Then, it was rare to see people running as a form of aerobic exercise. Sixty years later, you’d be hard-pressed to spend an entire day in a major urban center without spotting at least a handful of joggers…
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Lili Dong Wins 2023 Klash Series All South Pro Wellness Show
Lili Dong has won the 2023 IFBB Pro League’s Klash Series All South Pro Wellness division show. She outlasted 11 other competitors in Orlando, FL, on Saturday, Oct. 28, to not only take the win but to qualify for the 2024 Wellness Olympia as well. Priscilla Lynd placed second, while Monica Da Silva secured a third-place finish. [Related:…
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2023 Rogue Invitational CrossFit Event 7 “Hulk Hands” Results
The final day of the 2023 Rogue Invitational CrossFit dawned with cloudy skies and a slick field. The weather conditions led to some changes to Event 7, or “Hulk Hands.” Instead of the originally scheduled front-rack lunges, athletes would perform 20 stationary lunges with the event’s new implement, the Fatbells. By the end of the event, Laura Horvath…
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JAY CUTLER ON NICK WALKER!
4 x Mr. Olympia Jay Cutler joins Dave Palumbo to preview the 2023 Olympia. In this segment, Cutler weighs in on Nick Walker, and whether “The Mutant” has what it takes to take to win the Olympia against an absolutely stacked field. RXMuscle’s coverage of the 2023 Olympia is powered by MuscleTech. Visit MuscleTech.com. –…
Mitchell Hooper Wins 2023 Rogue Strongman Invitational
2023 World’s Strongest Man (WSM) Mitchell Hooper is on an absolute tear. The 28-year-old Canadian strongman sensation capped off a stellar year of competitive performances with a win at the 2023 Rogue Invitational Strongman competition, which ran on Oct. 28-29, 2023, at the Dell Diamond Stadium in Austin, TX. Hooper maintained the precedent he set early in the…
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Jawon Bethea Garrison (82.5KG) Sets 915.5KG All-Time World Record Total at 2023 WRPF American Pro 2
Powerlifting history was been made once again at the 2023 World Raw Powerlifting Federation (WRPF) American Pro 2 meet in Manassas, VA on Oct. 28, 2023. 82.5-kilogram athlete Jawon Bethea Garrison has claimed the all-time world record for his weight class in the raw total with a total of 915.5 kilograms, or 2,018.3 pounds, across the squat, bench…
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The Elliptical Benefits You Need to Know About ASAP
When it comes to improving your cardiovascular health, you need to pick the right tool for the job. And that’s the rub — there are a lot of tools to pick from. If you frequent your local gym, you’ve probably been paralyzed by choice at least once in the cardio section. There are dozens of treadmills, more than…
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