Junior National in Chicago

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Chris250

MuscleChemistry Registered Member
Gold Member
Even though it still around 3 months away...Is there anyone from the board who might be going ? I think I will be working the both for Optimum Nutrition and FitSarah and I are both going...Going to go to the show, and catch a workout or two up there...

chris
 
I am helping my friend Roger Ferrer to that show, he already won the Junior Nationals and Junior USA in the middle weiight class.
Maybe i go with him.
Then Nantionals 20 minutes away from my home At the Diplomatic Civic Center in Hollywod Fl, beautifull beach marina area.
Did you get my PM?
 
Heniz,

Im getting my big paycheck at the end of the month...Let get that and we will start...

chris
 
Please get this http://www.power-systems.com/p-2712-slim-guide.aspx
I use the parrillo performance method to help me realize how thick is your skin and where you at and how more you have left to lose. Some people says it is not accurate but for me is a great tool.
Lets say you lower back is at 8 mm, i know it has to be at maximum 5 mm to avoid the watery look at your lower back and glutes so we squeeze the diet, my guy Aramis went down to 3mm (almost nothing), 2 mm in the abs, 2.5 in the legs....etc
 
I wish they'd have a good show where I live. I never have the money to travel.
 
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