body building and getting massages

[Metal85]

other than the comfort of not having knots, do you think it is benificial to muscle growth?
(due to lactic acid getting pushed out, and more blood flow)

 

[nuknuk]

oh yeah!

 

[Metal85]

stick it to a slim jim ? lol so it really can help?

 

[saudades]

Definitely. It also helps stretch the muscle fascia so that there's more room for growth.

 

[big in vegas]

There's a reason the pros all do it, it's definitely worth it

 

[Presser]

Yeah its defiantly worth it, I remember the first time i got a deep tissue massage and then I went and did chest that night, and it was the best chest workout i have ever had and I was so full and so pumped I couldnt believe it, so yeah it makes a world of difference

 

[Spiderman]

I'm with saudades - it really does help stretch the muscle fascia which is what keeps us from growing as much as our muscles want to.

 

[Presser]

I'm with saudades - it really does help stretch the muscle fascia which is what keeps us from growing as much as our muscles want to.

i think u got it worded backwards bro, for those reading wondering and maybe getting confused

 

[mike ross]

def get it done regularly if you can afford it...great benefits to it, many have been mentioned