who went to the gym today?

[nuknuk]

Alright you lazy fucks, Did you go or stay home? I went and did legs.

 

[MMX2]

I did before work at 5am- did chest today.

 

[dorian123]

shoulders and triceps

 

[ajwestie87]

Gym was closed today. WTF!!

 

[the4mandrummer]

Back width

 

[Metal85]

This is how lazy I wasnt, day 8 at work in a row out of 12, came into work over an hour early, went to the gym after I got out to do back, added abs, and 25 mins on treadmill booooyakahhhh

 

[leo8013]

i just got home from the gym. did back today and added deadlifts back in. almost puked 2x. back is my favorite day

 

[Chris250]

did back and traps today...

 

[Ox 51]

I did a quick leg workout, then hit the pool.

 

[Mrbigz]

i just got home from the gym, i did back and burned out my biceps. im going to my moms to eat in just a few. cant wait, moms making Carne asada with grilled corn

 

[Presser]

My gym was closed early as fuck today, so i didnt make it in! So I sat in all day and BBQed at home.

 

[Lightsout]

I went shopping and carried all of the bags... That has to count for something !!!

 

[rgrmedic]

At the gym 4:45am shoulders

 

[Presser]

I went shopping and carried all of the bags... That has to count for something !!!

Well when you figure it out lemme know, lol

 

[Busby]

Chest/Abs and cardio

 

[Metal85]

Well when you figure it out lemme know, lol

haha

 

[Lightsout]

Well when you figure it out lemme know, lol

It's an awesome traps workout !!!:tread:

 

[Presser]

It's an awesome traps workout !!!:tread:

Well you must have more money then me, lmao. I get a moderate front delt pump , what can i say im cheap,lmao

 

[MrPerfect]

my gym closed too early for me to make it there

400 crunches did the trick

 

[MrPerfect]

my gym closed too early for me to make it there

400 crunches did the trick