223lbs again. Just weighed tonight and was 224lbs. Today I noticed a really grainy look that my body has never seen before. So Im liking that! Will add in some oral Tren tomorrow, and drop the Deca. Thursday I am headed to Atlanta for the weekend to do a photo shoot and training video with Jeffery Sygo for FLEX Mag. Also will see my trainer there as well. Really looking forward to this weekend.