Recent content by franconian

I do 20 minutes almost every workout but its because I have to compensate for the ice cream binges :)

Now I thought you could use winny for estrogen suppression?

I know there's a study out there that links low self esteem and depression to high facebook usage...oh gotta go just got an im on my facebook :eek:

Its paramount you change it up. Never do the same exercises, same weight, or same rep scheme for more than 2 weeks in a row. Check out Louie Simmons and the Conjugate Method

I just leaned out to 6-7% bf from about 12-14% with Test E & Deca @ 500mg/wk and anavar @ 80mg/day. Of course I'm 184lbs now (about a 18lb drop) but it was all about the cardio and food choices...

I wish I had some Tren, cuz I got the urge! :satan:

Don't think its even possible to run it effectively more than a few weeks unless your running ketotifin

Dont even understand the point. Cheat days are supposed to be enjoyable not some kind of caloric anguish

just search alena bikar olympic athlete

15lbs of muscle in 1 month lol i wanna hurt the guy that wrote that #^$%

Yeah cause they have like 3 adult males and 1 is ripped lol

Absolutely clen but I always eat like a horse when taking it so I prefer a test cycle with fasted cardio

Test Cyp, Deca, EQ, and Dbol gained about 30 lbs 187 to 217 and I stayed 217 for 3 years when I decided to start cutting. Cant remember why I was taking deca and eq

Thats what I'm talkin about. Good info!

Heres my review for Legend so far.... I was a bit skeptical with the fire sale pricing but there was minimal risk with a small order: Communication : Exceptional, Anton was very helpful Packaging : Typical brown box, everthing securely wrapped and this thing looked like it took a beating...